Excellent place to workout with CrossFit WOD style 😃 Sean was an awesome coach, they speak English in case you don’t speak Japanese. Thanks for welcoming me for the drop in!

Nice gym. Coaches are very welcoming and friendly. Good place to go for a good workout! Since I have quite some tattoos I’m not generally accepted in most Japanese gyms. Equipment and facilities are a bit outdated (like most boxes in Japan), but they have pretty much everything you need for a good workout (in case if you do open gym).

Great CrossFit gym that offers scalable workouts for beginners to CrossFit athletes. After 8 months here was able to lose weight and gain muscle! Coaches and the people who train here are welcoming and helpful.

I did a Saturday drop in class. The box was very easy to find on Google maps from my hotel. I felt very comfortable and welcomed by coach Kevin and the members. Both the strength and conditioning workouts were challenging in a good way. This is a great place to get a work out while visiting Osaka!

Visited for a quick workout while in Japan during their open gym, Diego and the other guys were very welcoming. There was no problem with me speaking English. They make great use of the space they have available. I would go back if I return to Osaka.

I highly recommend Lifefit Minami for anyone who lives in Japan or just visiting looking to have a great workout. Coach Sean and Kevin have been a great help during my fitness journey. They even encouraged me to get some great PRs. The members are very welcoming and the programs have a bit of everything (strength, cardio, gymnastics,etc) No matter what your fitness level is, there are always easier or harder variations for every level. And it’s just a bonus that I can learn a new exercise/exercises every time. Sign up for your free trial right now and join the fun!

The Best Crossfit Box and Coach in Japan!! Sean~ See you again! - Wanjoo Song from Korea

Great crossfit! Our trainer Diego spoke english and japanese!

I’ve dropped in twice. The first time was during my first month of CrossFit. Sean and Diego were very welcoming as were all of the athletes. The second time was great as well. Diego has pushed me each time and is quick to correct form. He is a true professional.

I was excited to start up CrossFit again after moving to Osaka and this gym definitely didn't disappoint! It implements traditional lifts as well which makes for well rounded training! The location and atmosphere are also great and the coaches are friendly and welcoming! 10/10 recommend! 🙌🏻✨

Best gym in Osaka! All the staff are very welcoming and helpful which made it very easy to get started towards my fitness goals. Coach Sean has helped me through my recovery from injuries and on my way to being in the best shape of my life. Not only coaching for my gym sessions but also finding the right stretches and diet tips to recover faster and come back stronger than ever. Cannot say enough good things about Coach Sean and Lifefit Minami. Very deserving five stars.

A lovely cosy place to train in! Friendly people and running outside the lovely streets is a bonus as everything in Japan is so beautiful! Thank you for having me!

Great box to workout! Very helpful and friendly coach and athletes! Do not hesitate to drop in if you’re a visiting Osaka for a few days. They give awesome tips for beginners which I really struggled with before. Coach Sean is very attentive and pushed me to my best. Hope to see you in Malaysia!

Went twice to Lifefit Minami during our holiday in Osaka. Its a really nice box, coaches and members are very welcoming. Programs are challenging and yet easy to follow. Coaches gave clear instructions and inputs if we are wrongly doing any movements. Will definitely come back next time we visit Osaka!

What an unreal gym! I've done crossfit in many boxes but this box brought me in as if I was a lifetime member. Coach Diego and Coach Sean were phenomenal and the programming was ideal. If you speak English, this gym works perfectly. They can make it happen. I will definitely be back to this Osaka Gym only when I come back!

Great Crossfit box in Osaka! Very open welcome and nice coaches. It's not a big box, but that actually kind of adds something to the atmosphere of the place. The WOD was simple but heavy. The class had a good pace, warmup, EMOM, stretching, WOD, even some time for cooldown stretching. Team spirit was very high! Felt quickly at home, even as a drop-in. Would definitely visit again when in Osaka. Absolutely recommend to go to Crossfit Minami to cure the Crossfit itch on your holiday or business trip.

When you travel, you know training becomes a challenge. When visiting Osaka, Crossfit Minami was my go to for a good work out and was the cherry on top of the travels. Now I am working on my list of international work outs and meeting great coaches, members and memorable sweat sessions. No matter where you are! Thank you Crossfit Minami for making it happen for me! Easy to sign up, friendly box, and nice gem in the city!

Saw crossfit Minami recommended in a subreddit when I was looking for gyms in Japan. I'm really glad I ended up there...the classes have a great structure and lots of warming up before the workout. Both the coaches and the gym members were really nice. Also, in reading, seemed like a lot of other gyms in Osaka do not want/allow tattoos. This was never an issue at crossfit Minami. I will definitely plan on returning to the gym if in Osaka again.

Friendly Box, good coaching - if you ever are lucky enough to be in Osaka, make shure you drop in!

Great box, dropped in from Denver Colorado. Great atmosphere Cheers, Rob O

(Translated by Google) While in Osaka I did a dropin at Crossfit Minami. Very welcome, nice box and very good atmosphere. I recommend 😉 (Original) De passage à Osaka j’ai fait un dropin chez Crossfit Minami. Très bon accueil, belle box et très bonne ambiance. Je recommande 😉

Great gym in Minami (Osaka). Compact space, but used to great effect with all the equipment you could need, brand new changing/shower facilities and lots more besides. Sean was super friendly and is clearly passionate about coaching and the gym, and has put a lot for thought into it, which shows. I had a great time training there and will definitely be back when I'm next in town.

Thank you Sean and Kevin for the great hard workouts and correcting my form. This CrossFit gym is one of the best I’ve been! Drop in, reserve online and if you’re here longer than 3 days… ask them about the deal. You’ll never regret it. Insta @ teodywolf

Great box; they even have Spanish speaking coaches. If you're at Osaka don't hesitate to drop in, and bring a t-shirt from your own box because they collect them and you'll get a 10% discount to buy a Minami t-shirt

I dropped in at CrossFit Minami and had a great workout. Easy to sign up and the box is organized and clean. Diego was an excellent coach.

If you are looking for a functional strength training gym with either small group classes or private training, this place is great. I was in Osaka for the month and plugged myself in here with no background in Crossfit and felt comfortably challenged and at home. Working out in small groups is something I really enjoy because you meet new like minded people and get a great workout in at the same time. For locals and travelers, I recommend LIFEFIT MINAMI.

Simply awesome. People there was great and help me with a pair of tips that saved my WOD. Diego coach was taking a look at me very often. The guy heading the box (sorry for not remembering his name) was training there too y was simply very nice with us. No problem for having tatoos, here. I hope got back to Osaka at any moment in life and visit them again.

Great coaching & has showers. See the shirts from boxes all over the world. Enjoy!

My partner and I did a drop in while travelling. Great box with great coaches and an awesome community! Everyone was super friendly and really encouraging. Tough WOD and Coach Diego was great in his explanation of the movements and scaling options. Would highly recommend and will definitely be back when in Osaka again!

Dropped in twice and had a great experience. Coach Diego have excellent instructions for me. Highly recommend!

Dropped in for a workout while visiting from USA. Coach Sean was a great help as he set aside time to personally assist me. The facility was nice and easy to find. I completed 19.2 of the open, took a shower, bought a shirt for a souvenir, and continued on my way. I hope to visit again on my next trip.

I went to Minami crossfit 2 times during a business trip. It was really easy to register to the courses and I felt like at home when I was there. It's a really friendly box, I enjoyed a lot. See you next time !

Diego and crew made it super comfortable as a foreigner dropping in. He made you feel like part of the crew. He was great in explaining the WOD and correct movements in both English and Japanese. I would highly recommend checking out Crossfit Minami.

Dropped in to do the open workout last night. Great box with a great atmosphere. Thanks to coach Sean and Diego!

Awesome gym, had a great time during class. Definitely recommend, this will be my go-to whenever I'm in Osaka!

Recently joined this crossfit box at Nippombashi. Put me at ease to be able to speak English to my coaches. It’s my first time doing crossfit and I was quite hesitant whether I’ll be able to keep up with the routines especially during classes but the coaches tailored the routines that best fit my level of fitness — challenges me but not too hard or dangerous for me. I got some free drinks card and some discounts on some good restaurants in the area. Clean toilets, shower room and lockers. Nice community as well, members are all friendly and nice.

A great place to work out and meet like-minded healthy people. The classes are fun, interactive and make you feel like you’ve had a real workout. The coaches push you to strive new goals every time. It’s kept nice and clean too.

Best Crossfit gym in Osaka. Coaches are very professional, very friendly, supportive and warm community. Classes conducted in English as well. Overall, Highly recommended workout place. Suitable for beginners, short-term stay or while visiting in Osaka. 5 🌟!

Lifefit Minami is an awesome little gym in downtown Osaka. Great if you’re visiting and just want to do a drop in class. I went here for 2 years and had a great time. Coaching staff are super helpful and the programming is great so you just show up and don’t need to think about what you’re going to do, everything is written out in front of you. Great team environment pushes you to try your hardest every day!

Swung by for a drop-in session during our trip to Osaka. The gym was easy to find and the staff are the super welcoming sort that will go the extra mile for you. It's an awesome space with a great variety of kit that's all well looked after. I'm stoked we had the chance to visit LIFEFIT MINAMI, and I hope to visit again one day!

I was so excited to find a crossfit gym during my trip to Osaka, and LIFEFIT Minami did not disappoint! Friendly team, spacious gym, excellently kitted out with equipment in great condition, neat and tidy. The gym has multiple ropes & rings, generous rig in great nick, lots of space for oly lifting and wods. We dropped in during free gym time & loved it. Thankyou for having us!!

I visited Crossfit Minami while on holidays in Osaka. The space was great and had such a welcoming atmosphere. The coach was really personable and took the time to watch each person in the class to make sure they got everything they needed for form & technique as well as encouragment. I also had my little girl with me at the time and both coaches made her feel very welcomed while she watched on. I highly recommened Crossfit Minami if you're holidays and still wanting to get a work out in or if you want to be a regular! Thanks again Crossfit Minami.

The results speak for themselves. In only a few months I went fr struggling to maintain a handstand, to being able to do multiple handstand push-ups. A workout ALWAYS improves mood and state of mind, and outside of the gym I have found myself with greater stamina that allows me to enjoy activities like snowboarding, swimming and hiking more and for longer than I could in the past. Put in the work here and you WILL see your fitness and mental state change for the better.

Great place to go and work out As foreigners, Sean has been so helpful with the process of signing up for a drop in session, for me and two of my teenagers. Really got us energised for the second half of our trip!!

I was on holiday in Japan and really wanted to fit a workout in. So happy that I found this place, Diego was very welcoming. I was worried about taking classes because I can't speak Japanese, but Diego can speak fluent English and there was no problem at all. I will definitely come back here next time I'm in Osaka :)

Great place to do a good workout. Very clean organised place and loved the vibe. Had a session with Kevin and thoroughly enjoyed the workout.Must visit place I must say.

Really welcoming and well organized box. Coaches were very accommodating and gave us some fantastic travel tips! Highly recommend dropping in for classes or open gym.

Dropped in for three days. It was a good and easy location to get to in Osaka, coaches were nice, community was friendly, and I was even able to do 20.3 from here. The gym offers a shower has a toilet, and options for drinks if needed. Overall good experience.

Fun drop in here in December! Great little community, with a cool vibe. Thanks guys!

Great workout and instructors. Nice to drop in when going through Osaka!

Well-set up crossfit-style gym here. The staff are friendly and knowledgeable, as is the owner, Sean. If you come out even half as ripped as him you'll be a happy camper in your new beach-ready bod. I wouldn't trust a gym with a flabby owner, and Sean is well-buff. Like a condom full of walnuts, but in a good way.

If you plan to go to Osaka you should for sure do a drop in at Crossfit Minami. Very friendly and experienced coaches!

(Translated by Google) The first gym was crossfit Minami. I didn't know anything and was anxious, A lot of coaches and members follow us, When I noticed it was 2 years. Coaches are tough, but they work hard so they can lead me to the limit, Thanks to that, it was a buyobuyo body until 2 years ago. The surroundings came to say that it was drunk. What's amazing is that my body has moved well and I can challenge many things and have a lot of hobbies! Futsal, bouldering, running, tolerance, golf, Spartan race! I really want to challenge a lot! All members are positive and positive Your feelings will also be positive! If you really want to change yourself, I think crossfit Minami is the best environment ⭐ (Original) 初めてのジムがcrossfitミナミでした。 何もわからなくて不安ばっかりだったけど、 コーチやメンバーが沢山フォローしてくれて、 気づいたら２年通ってました。 コーチは厳しいけど、一生懸命に向き合ってくれるから、意思の弱い私を限界まで導いてくれるし、 おかげで２年前までブヨブヨ体型だったけど、 しゅっとしたと周りが言ってくれるようになりました。 あと何がすごいって、体がうまく動くようになって、色んな事にチャレンジできるようになって趣味が多くなりました！ フットサル、ボルダリング、ランニング、トレラン、ゴルフ、スパルタンレース！ 本当に沢山チャレンジしたくなる！ メンバーもみんな前向きでポジティブだから 自分の気持ちも前向きになります！ 本気で自分を変えたいなら、 crossfitミナミは最高の環境だと思います⭐

(Translated by Google) A 24-hour gym is good, but it's more fun to train in a group than to train alone. There are many members who have been friends for more than a year. I have been working for over 2 years. For cross-fit, you can choose from three types of weight weight and exercise intensity, so you can enjoy it even for the first time. Crossfit Minami's coaches are kind and easy to understand with proper guidance. English and Spanish are flying around. Of course, Japanese (laughs) I think that only Crossfit Minami can train in an international environment. If you are interested in cross-fit, please come and visit (* ˙ω˙ *) و Good! (Original) 24時間ジムも良いですが、ひとりで筋トレするよりより、グループでトレーニングする方が楽しく、続けられます。 メンバー間も仲が良く、1年以上続けているメンバー多数です。僕も2年以上続けています。 クロスフィットは、ウェイトの重さや運動強度は3種類から選択するので、初めての方でも楽しくできると思います。 クロスフィットミナミのコーチ陣は優しく、適切な指導でわかりやすいです。 英語、スペイン語が飛び交っています。もちろん日本語も(笑) 国際色豊かな環境でトレーニングできるのは、クロスフィットミナミだけだと思います。 体験もやっているので、クロスフィットに興味ある方は是非遊びに来てください( *˙ω˙*)و ｸﾞｯ!

(Translated by Google) I used to go to other crossfits before It did n’t last long This is going on happily! Coach's technique skill and coaching power are high, and I think that I can not do it Let me challenge you a lot So that you can do the result It will improve your skills! If you want to improve your skills I think Crossfit Minami is good. Members are all fun and nice people. (Original) 以前他のクロスフィットに通ってましたが 長く続かなかったですが ここは楽しく続いてます！ コーチ達のテクニックスキルやコーチング力が高く、自分が出来ないと思う事も 沢山チャレンジさせてくれて 結果出来るようになるので 自分自身のスキルアップになります！ スキルアップ目指すなら絶対に クロスフィットミナミが良いと思います。 メンバーも楽しくいい人達ばかりです。

Perfect for my drop in session. Good standard and good sweat

No one can beat the coaching or the programming of workouts at Crossfit Minami. They are hands down the best CrossFit box in Osaka. They're the very first boxes to get started in Osaka and they have the coaching and experience to prove it. They will kick your butt, push you to your limits and whip you into shape. Their community is extremely welcome and will always encourage you to go for that extra set!! Whether you're new to CrossFit or an experienced athlete, you should definitely check it out!!

Dropped in twice while on holiday, once for a CrossFit class and once for open gym. Coach Matt and the regulars were really friendly, and the box has all the equipment you need. Great location, very close to Kuromon Market if you need a post-workout feed! They also have awesome t shirts. Would definitely drop in again if I was in Osaka.

Updating my review from 7 years ago, Lifefit Minami has helped me understand and learn that I can live without chronic pain, I previously have had shoulder and knee injuries/pain but through the training and functional movements I have been doing at LifeFit I no longer have these issues, I feel stronger and am able to move like I did when I was younger. LifeFit and the coaches there are very knowledgeable and are very understanding to each person's needs and abilities, helping everyone move forward to a healthier pain free life.

Amazing gym with great coaches and members. I was able to consistently improve my fitness level in a safe and challenging manner. Highly recommend dropping in for a single-session or becoming a full-time member.

Cleanest CrossFit box I’ve ever been to! Was there for a workout sesh during my holiday in Japan and they had such friendly vibes! Would definitely visit again if I’m there

Great experience! Aussie-owned, super clean & welcoming. Would highly recommend to any other travellers (or locals) in Osaka.

these reviews seem skeptic. gym looked decent at most. 3500 yen for one workout pass.

It's a perfect place to get fit with functional movements. I've practiced at this gym since 3 years ago and I have lost 7Kg. Even if I have a background knowledge of movements, the coaches are always willing to explain and help out to improve my skills. Besides, I really like to go because the environment is very friendly among all members. Highly recommended considering location and price!

(Translated by Google) I would like to use that one day, but how much is it? (Original) あの一日利用したいんですけどいくらですか？

A convenient location in the heart of Osaka, so whether you live in Osaka or are here on the fly, LifeFit Minami is a great gym for your CrossFit needs! Thanks to the friendly coaches and members, I felt right at home too! They have well-structured classes that will push you to your fitness goals! Great people, great staff, great gym! Thank you!

Sean is a fantastic couch and this is a great, welcoming gym. He and his team supported me to bring up my fitness level and to build a regular routine to fit my needs. Highly recommended.

Found out about the gym through other locals. Great place to start or continue your CrossFit journey. Coach Sean and his staff are well experienced and I was impressed by their ability to tailor the training programm to my needs (lower back problem). 👍👍👍

I strongly recommand to anyone who enters this place to ask Receipt for Everything they paid. The guy is a crook. When you finish your free test session he is gonna push you to pay the whole amount (29,000yen) right away to get the "promotion"(in other words, pay right now or get to pay 7000Y more. The guy is not very confident wether you would come back. Gotta catch new customer right). I did not have the sum right on the moment so I told him, he made me pay 10,000 Yen IN CASH and WITHOUT RECEIPT to be sure I would come back. His cancelation policy mention the 3 days during which you can cancel. I canceled the 2nd day by email (written proof). When I came back, he, after making sure I fill the form correctly, told me that I wouldnt get my money back because it was quote "a deposit". Result I paid 10,000 yen for a free session, not very professional in my opinion. Sorry but the word "Crook" seems a perfect fit for "Coach Sean". Concerning the class, there were 2 coachs during my "free" trial. The other coach, didnt understand 1 word he was saying, ( I speak Japanese, English and French and yet didnt quite understand 1 word) he was speaking very low and looking at the floor. I wasnt the only one who was lost, but so be it, I don't want to spit on this poor guy but he needs training to speak to people. Also, the place is small and the machines are old, hope coach Sean didnt invest too much. But paying 29,000Y/month seems a little too high for this.. Now I pay 24,000/month for personal training at "Urban fit 24" proteins included, they have English speaking Coachs, and they have new equipment rooms everywhere in Osaka. Sorry but I have to tell people there is a lot better than Lifefit minami out there. Respecting people's choice is also part of the job. Bye.

Sean is one of the most knowledgeable, and patient, people I’ve met in Osaka regarding the relationship between fitness and the human body. Outstanding guy!

Great cf CrossFit experiences in local cf box Lifefit! Coach Sean is super nice and professional! If you are in Osaka, I would highly recommend you come and try one CF class in Lifefit!

Great Gym and awesome coach! I was having a holiday with my fam in Osaka and looking for a gym that can let me drop in, actually it was my first time to try crossfit training, it made me a little sore but absolutely fantastic! Thank you so much to Sean for letting me to join a PT class at such an early time. Will definitely come again when I visit in Osaka!! :)

Very nice box! One of the best in Osaka imo, coach is an english speaker so you don’t have an excuse to avoid the dropin as a foreiner!

First overseas drop-in!!! It was so fun and the ward was perfect. The coaches were kind and funny, so I would like to visit Japan again next time. I would like to recommend it to my friends who are traveling in Japan