In August 2021 i obliterated every bone in my ankle at work during a high speed boating accident and it required surgery to reconstruct. Since then i had pain daily and stiffness that interfered with movement after waking up in the morning or if i sat for over an hour. The stiffness typically causes a limp and interfered with my daily life. I did a year of physical therapy and tried things like acupuncture and got some benefits from those but i got the most noticeable difference with one coaching session with Nick. During the workout I was able to temporarily get back most of the range of motion i had lost since my accident which i hadn't been able to before and i did achieve a noticeable lasting increase in range of motion. Its been 3 days and i haven't had any pain or stiffness in my ankle. It feels pretty close to how it did before i got hurt and i haven't limped since the coaching session. While i was working out he explained everything in depth and answered any questions i had. Nick also recorded a couple videos of what he wanted me to do at home making it easy to keep progressing on my own. With one session i move so much better. I cant recommend working with Nick enough!

So I've heard of Mike a few times, on social media And through a few different people. I went ahead and scheduled an appointment. And was very pleased. I wasn't even charged for the 1st session. And on top of that It helped tremendously. I woke up the next morning with pretty much no pain. I was actually A little disappointed because I was looking forward to getting back in there, Just because I like the experience so much, But if I was fixed with the 1st session there'd be no reason to return, But was happy to hear there is a strengthening program,I will definitely be doing! He is an amazing person and Very inspiring! Also the owners to the gym hes at were very nice. I highly recommend.

I have a reoccurring hamstring injury and have been dealing with this for more than five years now. Mike pinpointed the exact muscle in the hamstring complex and explained to me what he was doing, why he was doing it, and what feeling to expect. Moreover, he showed and gave me techniques I can use on myself to continue to heal even after feeling better once I left his care. Great guy who knows the body well!

About 2 hours ago, I visited Mike in regards to a right knee meniscus tear I had from a few weeks ago. Upon meeting Mike, he was very open and honest about what all I could do since I’d prefer not to have surgery. I was having trouble over the last few days completely extending my knee without pain. After about 30-40 minutes of him working on my knees, I felt instant relief. He explained to me all the muscle and tendons from my foot up to my knee that needed to be working together for the pain to subside. Just after this one visit, I feel I have full range of motion back. Mike also advised me of things I could do on my own that will help better my situation, such as ditching my Nike’s and using Altra instead. I will definitely be going back to see him and you should as well!

Been 5 years since I broke my hip, shattered pelvis and fused femur...after my surgery and rehab I lived in pain all day every day thinking surgery was my only option. After my first session with Mike I immediately saw positive results. His knowledge and expertise in his stretch methods are amazing...in 1 month my pain is all but gone, I'm walking significantly better. It's amazing the progress I've been making in the short time. If you're reading this and have any questions regarding structural damage, trust me, Mike will work around it, work to your specific injury/pain and I have NO problems with his methods, if you are in any type of pain you owe it to yourself to call Mike and set an appt....you will see positive progress from day 1...its unbelievable!!

Mike has been working with me on a sub-scapular injury that has been around for several years. Through body work in the office and assigned stretch work we have been able to open up, engage, and strengthen these muscles to also include my rotator cuff muscles. Through this work, my back, chest and shoulder training have all significantly improved. Very knowledgeable and directly addresses the issues concerned about upon visiting.

I have always been a skeptic. I must admit that walking through the gym to Mike’s office did very little to decrease my skepticism. I have bone on bone knee pain & have had to change everything that I do to accommodate that pain. After one hour with Mike I have changed my whole attitude. I walked out pain free for the first time in several years. After the second session I decided to go to the home show, something I haven’t done in more than 2 years. When I got home there was still no pain & minimal swelling in my ankle. I am deeply grateful to Mike for giving me my life back. I know that with additional sessions I will only get better. I am no longer a skeptic. Thank you Mike!!

Worked with Nick a few times after having extreme lower back pain. After just three sessions I was back to work with no issues. Very knowledgeable and encouraging definitely will work with him again if needed!

I partially tore my ACL in club soccer about 2 months ago. I never knew if I’d go back to soccer, but after Mikes help I played my first game back today and scored the only goal! So thankful for mikes help getting me on the field again.

My 16 year old son was squatting 600lbs. Belt popped. Dropped weight forward injuring his hips and his lower back. The next morning he could barely walk. Mike fixed his hips. it was a miracle. I highly recommend Pangburn Methods. I see mike in gym everyday and I see all the people he helps. He’s an awesome person 😎✌🏻

Mike is an amazing truly gifted Physical Therapist! He's exactly the answer to all of my ailment problems I've suffered with for many years, I'm already noticing a huge change from just one session which is mind blowing! It's a sigh of relief to finally find somebody that actually knows what they're doing, knows what they're talking about, actually listens to you and not blow off the specific pains and ailments that you're describing to him, do a 5 minute session and send you on your way. He's thorough precise and such a caring human being. Thanks Mike!!

This guy truly works miracles. I have been struggling with a partially torn hamstring for months now. I’ve tried physical therapy at two locations and haven’t found any success in making my hamstring any better. However after just one session here, I can already feel the difference. I Would recommend to family, friends, and anyone looking to recover from an injury. 10/10.

I went to Mike because I had a pain in my left quad when squatting. My injury left physical therapists confused but Mike knew instantly how to treat me. In two sessions my quad pain was gone and he even continues to give me advice after the sessions. Would highly recommend to anyone.

I've had leg pains for about 12 years now which has in turn led to back pain. Initially went to physical therapy for 6 months and the pain only intensified. 3 sessions with Mike and back pain is gone as well as highly minimized pain in my legs. I would absolutely recommend Pangburn Methods P3.

This was the biggest game changer for me. Mike really blessed me. I am 23 years old and haven’t felt this great in years! God bless him for being able to fix me like this.

Mike’s hands are truly blessed! He helped my daughter 𝓐𝓷𝓪𝓲𝓪𝓱 Berry with an issue she had been dealing with for months and made it melt away!!! He was super attentive and professional. Highly recommend!

Mike helped me with my lower back pain. Also, he treated my 14 years old son from ankle injury. I would definitely recommend Pangburn Methods to anyone.

I just started seeing Mike for pt, and I am blown away by his knowledge and and passion for his purpose. It truly is incredible to see someone so dedicated to his craft, and the results show. I'm so fortunate to have found Mike.

I had a lower back injury and out of work for 3 days barely walking. My cousin suggested going to see Mike. Not only was he able to see me that day but had me back walking and working the nexted day. Very grateful and would strongly suggest……..

Mike has been such an asset and has been so helpful and informative throughout our sessions together. He’s great to work with and does a great job explaining what we are going to be working on. I suffer from flat feet pain just about everyday of my life but after sessions with Mike the pain is just about gone. We still have work to do but I’m very happy with how it’s going. He’s also helped me with getting an exercise and nutrition plan together to get in better shape. Can’t wait to see the results!!! Thanks Mike!!

My mom who was walking with a cane for 10 years from a stroke has been working with Mike Pangburn for over a year now , she is able to maintain her balance perfectly and no longer uses the cane at all. So when I had severe shoulder and lower back pain I decided to go see Mike as well , I had one session so far and feel great , looking forward to working on it more and reducing my pain.

Hi Mike even though I felt immediate relief after our session yesterday I woke up this morning with my knee feeling even better with a more range of motion and less swelling. I thought it would be months or years before I get this mobile again I know a few more sessions I’ll be better then ever. Thanks for giving me my confidence back your the man to see 💪🏾

OMG! Mike was so sweet and funny which helped with my nerves and my mood. I wasn't feeling that great! being in pain all the time can make you feel unhappy. But! from start to finish he made the process smooth and comfortable. I also liked how knowledgeable he was about my injuries and was able to answer all of my questions and concerns. When it came to the therapy part, he made sure I was comfortable , he communicated with me through out the entire time to ensure that what he was doin was effective and manageable. After the session I felt the difference ❤❤❤I didn't feel as tight, the pain wasn't at a level 20 anymore I was able to walk in my house without my cane and this was only day 1 with him. I'm so lucky to have found him after suffering for 2months of chronic back pain...I cant wait to finish out my session with him, because I know my life getting ready to change for the better. Thank you Mike!

Dr. Mike is highly educated and informative when performing on his clients. After one session, I received three to five people ask me if I had gotten taller. Mike focused on recalibrating my posture, checking my muscles that were weak before from rigorous training, and provided intense stretching. Thank you Doc 🙌🏽 - Kevin Harris Tampa Amateur Standout Boxer Future Cruiserweight world champion

Truly innovative and insightful in methods that keeps the body moving that you won't find any where else. I Highly recommend The Pangburn Methods as their uniqueness wil truly surprise you on how efficient & effective they are in helping your body move again.

Mike is a fantastic physical therapist! He helped me fix my knee injury and get back to my normal activities. He is very knowledgeable and made sure I understood every step of my recovery process. He pushed me to work hard but also made sure I didn't overdo it. I highly recommend him to anyone in need of physical therapy.

Mike is awesome very knowledgeable and good at what he does! My daughter had an injury from sports and after one initial appointment with Mike she had minimum to no pain. We are grateful for his services

It is with great pleasure that I give my testimony concerning my sessions with MIKE PANGBURN. I had broken my knee and couldn't walk. Rehabilitation didn't help me much, even though I purchased extra sessions. Met Mike in Golds gym.. and he said he could help me.. reluctantly...I DID give him a chance because I wanted more than anything to be able to walk normal again. We worked long and hard at my flexibility, my endurance, my balance. I saw Mike 3 to 4 days a week. I am walking normally and thankful I have no pain. I broke my left Patella. My only regret is that Mike has changed locations, he is in Tampa. that it's very hard for me to see him. Otherwise, I would still be working out with Mike to this day. Every day I miss my sessions with Mike. Mike has the educational background and experience, but most of all he has the caring and the concern to want you to do better. He encourages you and shows you different ways to get better. So much more than my rehabilitation showed me.. I improved 75% more in the first two weeks working with Mike as opposed to my rehabilitation, that did nothing for me. In my estimation, His knowledge is so incredible and he knows the techniques in which to use his knowledge, as opposed to a doctor, who only has book knowledge and no techniques to incorporate with the injury. Mike is the best around. You will have a better life after working with Mike.. guaranteed.