Such a supportive, family-oriented environment. The coaches really take the time to demonstrate movements and offer encouragement throughout the work outs. Not only do my husband and I enjoy being members, but our kids participate in the kids classes and have a blast! Training day has so much to offer for everyone!

I've been a member here since the beginning and over the years I have been able to see and experience the consistency of the quality of the gym here. Workout programming, coaching, the community, and the gym itself. The gym is clean and the equipment is well maintained and replaced as needed. The community is amazing and encouraging! The coaches are great as well- able to make any modifications for people based on their individual goals and abilities. I really can't say enough great things about CFL!

Great crew of instructors. Owners genuinely care about the people training there. Don't use it but there's training care for the kids, a physical therapist (Kara is great), and massage. Been training in gyms from Washington to Florida. This is at the top of the list for best gyms.

CrossFit Lacey has a great collection of equipment in a nice facility, but most importantly, it has an excellent group of people. The coaches are welcoming, will work with you and push you at the same time. The athletes are fun to work out with; my very first workout was a pleasure with them. Will be doing my workouts here whenever I'm in town!

Great fun with a welcoming environment for everyone! There are members of all ages and skill levels and a similar variety of coaches. Highly recommend dropping in for a class

There's no way I could have progressed in my exercise and strength routines without coaching. CrossFit Lacey Training Day has an entire staff of coaches, each of whom brings excellent perspective and feedback. The environment is welcoming and encouraging. Getting started in classes was easy, and I remain motivated to stay active in continuing my training. Whether you're a CrossFit veteran, or you're just trying it out for the first time, CrossFit Lacey is the perfect place to do it!

Visited while in town and really enjoyed dropping in. Super friendly staff, great workouts and equipment!

The coaches and owners care very much about your health, strength, and general well being. This is the best gym I have ever gone to and definitely the best in the area. It is a great community of people that work hard and sweat together while supporting each other through challenging workouts. Highly recommended for ALL skill levels.

CrossFit maybe hated by many people, and some of their reasons may be justified, but what I have found at Training Day is to be a very friendly and open inviting place to come get your pain on. Workouts are always engaging, safety is number one, and coaches watch out for beginners to ensure that they are working within their limits. Overall, a great gym. I love it, and anyone who is up for a challenge will love it too.

I've been to a handful of boxes throughout my life, & this has been (As a whole) the nicest, most approachable group of coaches & members I've ever met at a CrossFit gym. I never got to meet the owner in person, but she gave me a great deal since I was visiting for the holidays. Just a good group of ppl that are rare to find from my experience. Would recommend to anyone at any level!

I love this gym! I have never felt more welcomed at a gym in my life. I have been to a few CrossFit’s and several gyms including gyms where you work as a group. People normally have their own cliques etc. but I do not feel that way here! The instructors are kind and never make you feel dumb for asking questions or needing modifications. The workouts will push you no matter your level! Could not recommend more !! Love it !

Very detailed workouts, they are always willing to make adjustments for your health or your ability if needed, coaches are great at what they do.