Trnsfrm Fitness image

Trnsfrm Fitness

Gym Fitness center Personal trainer Nutritionist Life coach

One of the Top rateds in South Salt Lake


Address

3007 S W Temple St Suite E, Salt Lake City, UT 84115, United States

Website

trnsfrmfitness.com

Contact

+1 801-600-0012

Rating on Google Maps

5.00 (206 reviews)

Open on Google Maps

Working Hours

  • Sunday: (Easter), Closed, Hours might differ
  • Monday: 6 am to 10 pm
  • Tuesday: 6 am to 10 pm
  • Wednesday: 6 am to 10 pm
  • Thursday: 6 am to 10 pm
  • Friday: 6 am to 7 pm
  • Saturday: 6 am to 7 pm

Featured Reviews


Frequently mentioned in reviews: Cass (19) training (18) plan (17) Trnsfrm (17) helped (15) life (15) meal (14) people (14) goals (14) amazing (14)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 1/5 Sugy B. 1 year ago on Google
    I highly do not recommend. This place is a fraud. I was scammed out of my hard earned money with this place. I came here looking for a coach. I told them I wanted to gain weight and turn fat into muscle. I also have a back injury and really needed to focus core muscles. I was promised a personalized fitness plan, meal plan and personalized training. This is what I received. I received a fitness plan that did nothing for my core and was low weight and high reps which in no way helps me build mass like I wanted The 1 on 1 personalized training I was promised turned into me doing the same generic workout with 3 other people while the ”coach” was on his phone. You can get the same service at planet fitness. I requested to see my trainers certifications he just laughed and didn’t show me. The “coach/trainer” did not keep track of anything I was doing and didn’t take measurements outside of weight and body fat. How is a trainer supposed to help you if they don’t keep track of your milestones or your physique? The meal plan took a week from the day I paid to get sent to me and it was only for 1 day and no way related to the the preferences he requested from me and was a image from google. The “coach/trainer” did not tailor anything to my goals or needs and didn’t even ask questions that would enable him to. I was promised a personalized experience to help me achieve my goals and instead I got slapped with a generic meal for 1 day and a random fitness plan that did not address my core goals for my back Injury or gaining muscle. All the people in the review photos are their competitors that they actually cater to. The everyday people like myself are slapped with a generic meal plan and fitness plan and they expect it to stick and when you confront them about it they tell you if you don’t like it, leave. Nothing about this place is personalized, that’s a catch phrase for them to screw you over. I may prefer a coach but I’m not naive to fitness common sense
    5 people found this review helpful 👍

  • 5/5 Brandon D. 2 years ago on Google
    Coach Kylee Has shown me that anything is possible. She has helped me progress so much in my fitness and mental wellness journey! She is more than a coach she is a friend and someone you can count on to push your limits and show you your potential.I look forward to continue my nutrition plan and training schedule that she created for me personally. I can always reach out with questions and she is quick to respond. This gym has become a place of healing for me and I am truly grateful for the amazing environment that they have created here! Thank you!
    3 people found this review helpful 👍

  • 5/5 Jarom R. 9 months ago on Google • 15 reviews
    Louis is the real deal. He is a coach in every sense of the word. I've worked with people before who call themselves coaches, but I've never actually been coached until I started working with Lou! He pushes you to be your best in every aspect of health: lifitng; nutrition; mental/emotional; Mindset. He's helped me through all of these aspects of my wellness, and encourages me to pass it on and help others! I can't recommend Trnsfrm Fitness enough!

  • 5/5 Lisa S. 4 months ago on Google • 14 reviews
    Looking for the REAL DEAL to better yourself? Trnsfrm is the way to go!! The gym is awesome and the coaches are GREAT!! My daughter, my husband & I were all very impressed by Lou & Cass, they are always to supportive to help you reach your goals and take care of yourself. Felling better is the # 1 and that is what you will find when you go to Trnsfrm! They become your friends & your family for life! The know how to push you in every aspect of health and wellness to become the best version of YOU that you want to be. Highly recommended!!!!

  • 5/5 McKenzie H. 2 years ago on Google
    Decided to start my health journey a few years ago and have loved every step. Cass has helped me learn and push myself. From pre pregnancy to postpartum she’s been able to work with me, my needs and all things involved. She’s always such an amazing person to turn to when I am down on myself or don’t feel like I can do things. She’s helped me see all different sides to being healthy along with the physical, emotion and mental. Because it’s not just the physical to be healthy. I have a ways to go to hit my goals but I can’t wait to have Cass help me along the way. Trnsfrm is such an amazing and safe space for me to hit my goals and work hard!
    2 people found this review helpful 👍

  • 5/5 Murilo B. 2 years ago on Google
    Ive been watching everything Trnsfrm from a distance and finally felt ready to commit to myself and reach out to them. Luis was very welcoming and just from text he was able to motivate me! I am so glad that Ive embarked on this journey with them. From Luis watching over my diet to Anthony pushing me every time we workout together I couldn't have asked for a better duo. If you are looking for people to motivate you to better yourself and push you then you need to come here!
    1 person found this review helpful 👍

  • 5/5 Paul M. 1 year ago on Google
    Christina worked with me for about 10 months and I lost 100 pounds, from 265 to 166, I went from wearing 2xl and 3xl shirts to size large. Christina helped me understand what I can eat at home and also when on vacation and road trips. I haven’t gained any weight back since I finished doing the program as I know understand what I can eat. It also helped that all the food was good, I eat a lot of things now that I had never tried before. My general health and lifestyle has greatly improved with the program. A life-changing experience
    1 person found this review helpful 👍

  • 5/5 Marc C. 2 years ago on Google
    I have never been a member of any gym my entire life. At 43, I decided to make a change in my priorities, physically, mentally, & spiritually for a healthy me. This place, along with their team of mentors has already got me feeling different about myself within under a month! Louie, & Anthony, have given me a positive safe space to grow and learn. Through meal prep, workouts, & associating with genuinely good people, I am amazed at how quickly I’ve felt a change in many aspects of my life. My energy levels, weight, sleep, and my clarity of mind, have all improved, thanks to these guys. Can’t recommend them enough! Thank you Louie, Anthony, Cass, Cam, and all those I have met at TRNSFRM so far :)
    1 person found this review helpful 👍

  • 5/5 Sherri T. 8 months ago on Google • 5 reviews
    I just love TRNSFRM so much! The coaches are amazing and the people and environment are so friendly and supportive. I started working with Dillon Lowe @dloweflex over a year ago and it’s been life-changing! I went from being basically a couch potato to now just loving working out and feeling amazing in my own body. I’m definitely a fitness junkie now. 😂 Dillon is an amazing trainer with years of experience and knows his stuff! He’s also such a wonderful human being who really cares about you and wants you to succeed both physically and mentally as well as in all areas of your life. Thank you Dillon for being such an inspiration to me! I also want to thank Lou and Cass for always being so supportive and friendly. TRNSFRM is a wonderful gym and it feels amazing to be part of it! Thank you for everything! 🙏🙏🙏🙏

  • 5/5 Lous4Boys 8 months ago on Google • 3 reviews
    We were referred to TRNSFRM by our son, Louis and Cass made us feel welcome from day one!! The results we have seen are amazing! Even on workouts days when there may have been a few tears and maybe a few swear words they always had our back and kept cheering us on!! They really do care about their clients and we are so lucky and blessed to have them in our life!!

  • 5/5 Lexi M. 8 months ago on Google • 3 reviews
    Such an incredible atmosphere, everyone makes you feel welcome. I work with both Haley and Luis, they are amazing! Haley really took time to get to know me and my personal needs to give me the most doable plan for success. I can tell they both care about me as an individual, not just a number. I’m so grateful to be a part of the family! Highly recommended!!

  • 5/5 Blake M. 9 months ago on Google
    Been with them for 2 years now as an athlete. Nothing bad to say, all the coaches have been great and truly care for you. My favorite part is the family they have built. Highly recommend

  • 5/5 Yoshawnda W. 1 year ago on Google
    Trnsfrm Fitness has been a blessing to me. I love the diversity and the culture. Everyone there from the amazing owners to the other coaches are super supportive and encouraging. I've been working with coach Anthony for about 4 months and he is one of the best. He listens to your goals and make sure you stick to it. He keeps you updated on your progress, doesn't let you give up, and pushes you to be great!

  • 5/5 shawn s. 9 months ago on Google
    Dropped in with my daughter, son and his fiancée. Everyone was very welcoming. It's a great atmosphere and we had a great time working out. Knowledgeable trainers and even my daughter, who does not workout, had a great time. Great gym!

  • 5/5 Jeremy M. 1 year ago on Google
    Trnsfrm Fitness is the spot to go to if you're looking to transform more than just your body. The staff, culture and mindset behind everything that is done here is truly unique. I worked with Luis Pena and he's an amazing coach. Caring, thoughtful and a good leader, can't recommend this place enough.

  • 5/5 Toby H. 1 year ago on Google
    I have personally known Louie and Cass for a while now. And recently started competing. Amazing energy and atmosphere both in the gym and through their coaching. I personally have lost 6% body fat in under 10 weeks following exactly what they teach. Want to change your life. Join TRNSFM

  • 5/5 Madison R. 1 year ago on Google
    TRSFRM has truly been such a light in my life !!! Not only do I feel stronger physically, but I am empowered emotionally everyday by the people I’m surrounded with at this gym. I could not speak more highly of Cass as she pushes me every day to do my best. I love this gym and these people. 1000/10 recommend to anyone that wants to better their life!!!!

  • 5/5 aaliyah g. 1 year ago on Google
    I absolutely love working with Karina. She’s so sweet and super on top of your training. I have debated starting so many times with her and not once did she ever turn me down. I messaged her about training and the next day we had a meeting. Shortly after that she sent out my meal plan and my training program. I’m so excited to see where I get these next few months with her as my trainer!

  • 5/5 Miguel W. 1 year ago on Google
    Worked with Luis and Cass with training and these guys know what their doing (They definitely practice what they preach unlike other we won't mention). Not the average trainers. Down to the science of thing they know what it takes to help you reach any fitness goal that you'd have through lifestyle changes. They treat you like family and you know you matter to them. Don't bother with any others around over promising. It all takes change and effort and time and Trnsfrm will guide you every step of the way.

  • 5/5 E.J. H. 2 years ago on Google
    Truly grateful for TRNSFRM Fitness and all the coaches here! Dillon has been my coach not only in fitness but personal growth! I’ve seen a ton of gains from his training and I love myself so much more from the training and results I’ve received. 100% highly recommend. He’s a solid dude with a great work ethic and truly cares about his clients.

  • 5/5 Salsabil F. 1 year ago on Google
    I’ve always been hesitant when looking for coaches to help in my personal goals. I have been training with Lou for the past 7 months, and I have received so much more value than expected! My primary goal is to compete in my first bodybuilding competition, and Lou has definitely helped me to get there. Not just physically, but mentally and emotionally. The gym has a very welcoming atmosphere. Everyone is working their hardest and the amount of support is amazing! I’m grateful to have found this gym because it truly is a community of humble people who not only want to better themselves but bring others on the way!

  • 5/5 Joseph G. 1 year ago on Google
    I joined Trnsfrm Fitness on my journey to live a healthier lifestyle. My trainer Luis Pena has helped me learn to train properly and has helped me with nutrition and meals as well. I have nothing but good things to say about Luis, his training and his Gym! Over the span of 6 months I have went down from 24% body fat to 18% body fat. I have significantly gained more muscle than I have ever had and my strength has increased dramatically as well. I was able to meet some amazing people there too who were always friendly and motivated. Shout out to Trnsfrm Fitness and Luis for setting me on the right path to a healthier lifestyle.

  • 5/5 Erin G. 1 year ago on Google
    I have been working with Cass for a little over 3 months and it has changed my life. Cass is invested in her clients goals and will do anything to help her clients achieve them. She is motivating, caring, and pushes people to be the best version of themselves in & out of the gym. I would highly recommend TRNSFRM to anyone looking to make a positive change in their life!

  • 5/5 Taylor B. 1 year ago on Google
    Can’t recommend this gym enough! I came to TRNSFRM looking to lose weight and put on muscle in the process. My trainer put me onto a personalized meal plan and gave me a workout routine to follow. I had multiple check-ins to measure weight and body composition and my meal plan was adjusted over time. Throughout the process my trainer explained the reasoning behind the adjustments to the workouts and meal plan so that I could keep the results even after finishing the training. My wife followed the meal plan with me, only adjusting the portion sizes and she lost almost 20 lbs without even following a training routine. If you’re willing to put in the effort, and need guidance and accountability I have no doubt you will meet your goals coming here.

  • 5/5 naomie b. 1 year ago on Google
    Great gym with a committed family like atmosphere. Always kind and willing to help get you to your goals. Been coming here for a year. I started at 200 lbs. down to 155 lbs. They are great with getting you on the proper meal plan, exercise routine and just over all healthy living. Thanks for being awesome Cass and Luis 💕 y'all 🙋🏾‍♀️

  • 5/5 amanda r. 1 year ago on Google
    This was the first “diet” that I didn’t hate! The meals were awesome and I never felt like I was hungry. The food is yummy and you get a big variety of what you can eat. Christina was there the whole way to help me and was alway encouraging. I couldn’t believe how much better my body felt by just changing my diet of what I ate. I am totally a believer in the transform program and can’t wait to continue this journey.

  • 5/5 Freddy A. 1 year ago on Google
    Words cannot express how grateful I am to have found this gym. I am grateful for my trainer Dillon who pushes me every single session to do more. He takes such great pride in his craft as a trainer and because of him I’ve seen my body transform into something that that I’d never thought could be possible. I’ve learned the importance of being consistent and taking it day by day, week by week, and month by month. I’ve enjoyed this journey so much and can’t wait to continue it with him. I’m also grateful for Louie and his knowledge he provides. His meal plans are literally the best and are realistic to meet your needs. He puts his heart into everything he does for the gym and his clients and it’s obvious! Thank you!

  • 5/5 Lisdemar C. 1 year ago on Google
    I love this gym!! I’ve tried so many programs that really didn’t work until I found this gym. This gym is different and definitely made me feel important and my coach Vanessa kept me on top of my workouts which kept me pushing to my max. Louie kept me on track with my meal plans and doing any changes if I didn’t like a certain thing when it came to food. I started a month after my second kid starting weight at 242 and 11 months down to 209 and still working on my goals. Thank you Trnsfrm Fitness!! I appreciate you all for what you do to make someone life change for the best!!

  • 5/5 Makenna R. 2 years ago on Google
    I have worked with Allie for the last 6 months and she has been AMAZING! She helped changed my entire mindset when it comes to living a healthy lifestyle. I will forever refer to Allie when I am in need of any health/fitness ideas or help! Truly the best trainer there is :)!

  • 5/5 Corey F. 8 months ago on Google • 1 review
    10 out of 10 recommend becoming a member at Trnsfrm Fitness. I have been training at Trnsfrm Fitness for 6 months, and have seen a huge change for the better in my life. I feel and look better inside and outside of the gym. I was struggling with my food intake, and body image before I started working with Trnsfrm. I was refered to Trnsfrm by a good friend of mine who was training with them at the time. I met with Luis, to go over my workout habits and eating habits. He put together a plan for nutrition and training for precisely me and my body. It has made all the difference in my life. I love the atmosphere at Trnsfrm, it is full of fun, happiness, inclusion, and support. Not only from the staff, but also the members. There is not a single trainer at Trnsfrm that I would not want to work with. I highly recommend becoming part of this gym's family.
    1 person found this review helpful 👍

  • 5/5 paytene p. 2 years ago on Google • 1 review
    Trnsrm Fitness is absolutely AMAZING!!! Such an amazing and loving environment! You will never meet anyone else who cares more about you and your health goals than these people!!! I have know Lou and been training with Cass for 2 and a half years! BEST DECISION EVER!!! Cass has helped me with so much stuff! Personal and Physical. Once I really took my fitness and weightloss journey seriously Cass was there! I mean she was there the whole time but I told her it was time to get actually serious! And In ONE YEAR I have almost lost 100 lbs! Cass has helped me with workouts and Nutrition! She has helped me think of food in such a different way and has changed my relationship with food and my body! Cass and Lou have helped me over come so much, Mentally, Emotionally and Physically! This is a company that cares about you, every part of you! I have never been happier in my life and it is all thanks to these wonderful people! Lou and Cass are the absolute best human beings that walk this earth! They are so inspiring! They are the best! Not to mention couple goals! I have absolutely loved my experience with this company and everyone involved! Training with this company is the best decision you will ever make!
    1 person found this review helpful 👍

  • 5/5 Kristina S. 9 months ago on Google • 1 review
    I have been very impressed with the atmosphere of trnsfrm gym. Everyone is encouraging each other and you really feel supported. Lou is great with yummy meal plans that have great variety. Cass will kick your butt but you’ll love the results. Saw results within 4 weeks and don’t ever plan on leaving. Come join us!!

  • 5/5 Dylan R. 8 months ago on Google • 2 reviews
    You will not find a better gym than TRNSFRM! The coaches/clients both create such a great environment that motivate you to push yourself and stay disciplined! I've been working with Louie (CEO) since the start of the year as one of his bodybuilding athletes and I cannot speak more highly of him and everyone I've come in contact with! No doubt he will give everyone that walks through his doors 100% so long as they're putting in the effort. The team spirit he's worked to cultivate amongst his athletes is incredible and keeps me fired up! If you want to transform yourself and your health, this is the place to do it!

  • 5/5 Brendan D. 3 months ago on Google • 2 reviews New
    Just want to take a minute to express my gratitude for how much TRNSFRM has helped me grow not only physically but mentally as well. If you are looking to better yourself in multiple aspects of your life in and outside of the gym, this is the place for you. Extreme attention to detail and knowledge sets the TRNSFRM team far ahead of any other private training facility. I want to personally thank the owner Luis Peña for everything he has done for me, love you buddy ! Keep up the good work guys 💪🏽


Call +1 801-600-0012 Open on Google Maps

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