Personal trainer, fitness, wellness, and a barbering shop.

Recommended a friend and the feedback was amazing. Her words “ He is legit”. Thank you FitRegime

Very time conscious and a good customer service 👍

Excellent Customer Experience and friendly warm environment. I’ll recommend Fit Regime to anyone.

He is the best personal trainer. You wil never regret working out and signing up for sessions with him

I needed a personal trainer for the whole month of July and he came up via recommendation. From our very first meeting, I knew I had to sign up! He was very interested in helping me attain my goals and gave a very good plan of what we were going to cover of the subsequent weeks. We agreed to meet every weekday morning and I definitely saw myself grow. In the end, I have not only learned how to exercise properly, while maintaining good posture, I have also been able to maintain a good diet as well. Amos will always share his two cents on what to eat in the day, which I thought was great! I can confidently go to the gym independently now as he made sure I kept all the routines in memory. I also got the results I was looking for and I have definitely built strength. I would very highly recommend him!

Professionalism at its best. It's always been exciting training under your supervision. Thank you for being patient. My hips have increased from 36 to 42🥳🥳🥳👏🏽👏🏽 Just the result I needed!!!

I can't say enough good things about my experience Amos. I've been to other personal trainers in commercial gyms, and also private personal training studios. Nothing compares to my experience with Amos. My results have been nothing short of incredible and truly transformational. I have never had a trainer so invested in my personal success – He is with you every step of the way, both inside and outside of the gym.He is super impressive. It took me a while to sign up but it is one of the best decisions I have ever made.

Best trainer in ghana

It has been an amazing journey so far and I’m impressed.

Comfortable and educational, FitRegime is the best place to start a fit lifestyle!

FitRegime is extremely helpful for those who want to lose weight. The trainers are great and really know how to put together a program for everyone that comes in.

I love working out with instructor Amos. I hated working out alone and I’ve loved my workouts with him. Amos is awesome and takes the time to show you how to properly use the equipment and push you to get through your workout. It’s exactly what I was needing!

After 6 weeks - and one stone lighter - I've been really impressed by Amos. Compared to other personal training I've had in the past, the support to reach your goals with FitRegime extends well outside of your gym sessions, with an analysis of your diet, and your progress every week so that things can be tweaked as you go. Amos brilliant mix of friendly and motivating, and pay really close attention to you as an individual. It's not cheap, but I really feel you get what you pay for.

I contacted Amos almost 6 years ago after a slipped disc. I'd been on long-term sick leave and at one point though I'd have to give up work altogether. Weekly training with Amos has genuinely been life changing for me- I was back running and doing a normal gym routine in no time. I've had very few problems with my back since and I now know how to manage any back pain before it spirals. Amos has also been my PT through 3 pregnancies and has been fantastic in helping me maintain fitness and flexibility through each one. I can't recommend him enough!

I'm in my second month with Amos of fitRegime & I have nothing but good things to say. Amos is motivating, knowledgeable, & professional. I really enjoy our PT sessions, he works you hard but is also very supportive & keeps you going right till the end. He provides effective weight loss & exercise advice & the results prove it!

Amos is a very professional and encouraging PT. At first, I thought with lockdown and the sessions being over zoom it would not be that hard but Amos really pushes you so you can get the best out of each session. I would recommend Amos to anyone looking for a personal trainer.

Having never had a PT before it was quite a big decision to join Amos. However it was one of the best decisions I have made. Amos is both professional and committed. He strives to make you a better version of yourself and I feel much more body confident and happy within myself. Amos has a depth of knowledge and is invested in helping you achieve your goals. Cannot recommend him enough.

I was nervous to start with as I have never had personal training before but Amos explained everything and put me at ease immediately. He keeps me on track during the week, is very supportive but also motivational. The thing that I like most is that he has helped me to make reasonable changes that fit in with our current lifestyles, done slowly with lots of advice instead of crazy meal plans and exercise regimes.

Excellent and methodical training that can flexibly accommodate body composition or performance goals. I’ve trained consistently for around 3 years and my trainer has still managed to find ways to help me push beyond previous limitations by focusing on and re-training very technical aspects of my movement patterns. If you’re serious about results and measured performance you’ll enjoy training With Amos

Amos has been a fantastic support, and through my journey, I have come to count him as a friend as well as my trainer. He is vastly knowledgeable about nutrition and training and how to get the best results for me as an individual. He is and having this personal tailor-made service makes a huge difference.

Amos is an amazing trainer who devotes his time and efforts to making sure his clients do well in management of weight loss.

Signing up with FitRegime was one of the best things I have ever done! Amos my trainer has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging!

Really enjoying working with Amos, just what I needed - a designated training and nutrition plan. Results are evident and Amos is always on hand with guidance/great communication. Would definitely recommend!

I would like to thank fitregime for his hard work, to raise my limits and keep challenging me. Well done, fitregime. You are the best