Progressive Health & Performance is an amazing place. They have unbelievable services and offer a wide range of support in fitness and nutrition. An incredible experience for my whole family. Great place for any age. Would 100% recommended no matter your wellness goal.

PHP is truly a hidden gem in Murrieta and must check out! Coach Jordan is the BEST!! He pushed me to my limits and help me get in the best shape I’ve been in just in time for my wedding day. He is very knowledgeable in not only the workouts and specific exercises but also body composition and healthy eating habits. He is very thorough and writes plans catered to YOU- your lifestyle, your goals, your body and past injuries. He can customize workouts for at home and at the gym to maximize your opportunities to improve. But the best experience of all is having him as a coach! He is personable, motivating and genuinely cares about improving your health! Keep doing you and changing lives coach J!

I’ve been working with PHP for between 2 and 3 years now. I’m a life long competitive athlete, who was looking for a combination of performance training to push my health and fitness, while also receiving physical therapy and treatment to keep my aging body going. I’ve been extremely happy with the progress I’ve made….I’m stronger with more endurance, looking better, and most important, feeling MUCH better due to the treatment of several sports related injuries. PHP has a highly diversified staff of certified professionals that can comprehensively help you achieve your best fitness or recovery related results. They’re also super fun to work with, and make themselves incredibly available and flexible to accommodate even the busiest of schedules. Five Stars!

PHP is able to fill all of your fitness needs. If you are a veteran, ask about their Heroes Movement program.

The trainers at PHP get to know each client and understand their goals. It is a super comfortable gym to workout at.

I’ve never really been a big fitness connoisseur but knew I needed to get into the gym and needed help understand how to exercise properly. From day one, I felt a sense of ease being around these knowledgeable coaches. They helped me understand how to functionally move my body during exercises as well as everyday movements. Having someone who knows and truly understands the human anatomy in relation to exercise, has truly given me so much confidence! Thank you to all of my coaches at PHP. I’m excited to see my transformation!

I love PHP. Never in my life have I been so consistent with exercise until I came here. I love that all the trainers have a degree in their field and are very knowledgeable. But in addition to that all the trainers genuinely care about each client. Especially Dr. BettyLou Deyoung. She has truly helped and encouraged me on my fitness journey. She has taught me to not get so caught up on the number on the scale but to look at the other numbers as well. Like how much muscle I am gaining. When I feel I have had a bad week she encourages me that it’s no big deal, to forget about it and to just keep moving forward. Which is one of the reasons I have stayed so consistent on showing up for my workouts. There is no judgment, just encouragement. Also with her being a doctor of physical therapy she was able to assist me along side coach Anthony, and coach/massage therapist Marc with my back recovery when I hurt it this past summer. I can’t say enough good things about PHP and particularly Dr. BettyLou Deyoung.

I am recovering from a spinal cord injury and I have been working with several of the trainers at PHP over the past year. My recovery has benefited exponentially working one on one with different trainers. Everyone there is extremely positive, encouraging and they make you feel like family. Highly highly recommend this gym to anyone and everyone!!

Love,Love Love the trainers and facility. The trainers are all positive and uplifting, and well educated in Kinesiology. My programs have been individualized and adjusted according to My needs from beginning to end. The facility size and layout allow you to focus on your workout ( never over crowded or having to wait for machine or weights). Progressive health focuses on not only training, but they offer so much more in nutrition, corrective therapy and more.

Literally best gym ever!!! I have been going for the last few months. I've always struggled with going to the gym, mainly due to not having a clue as to what workouts I need to do. After being in the military and having so many physical limitations and pains, I just really wasn't up for it. But, I am glad I forced myself to go. Working with Betty and the guys has been a blast. Everyone is so nice and welcoming. They tailor specific workout plans to you based on what you need and your goals. The workouts and corrective movements were tough for me to handle at first and I almost felt like giving up. But everyone helped push me and encouraged me to stick with it. I see myself sticking with this for the long run. Thanks guys!!!! -Claudia

Hands down the best fitness decision I have ever made in my entire life. Not only is everyone extremely friendly and professional but the trainers have a gift. I came in with lots of back pain because of a car accident I was a few years ago and was not able to really lift anything, but now I'm lifting heavy weights along with moving without pain. I'm healthier than I've ever been, and I'm so thankful to have the coaches that are there! Eric, you are amazing, thank you so much for everything. Betty Lou, Maria, Moy, Carlos, Lacey, Amanda, Gabe, Alex; you've all been so incredibly helpful with my fitness journey. I hate to leave to another state but I WILL be back! This place isn't just a fitness/training center. It's also a home with many amazing souls in it. I've learned so much in my time with you guys, and I have never felt so comfortable in my skin. I appreciate the fact that everyone pushes you in the most positive way possible to help you reach your goals. I'm not quite there with mine, but I'm a lot closer than a year ago. Long story short, if you need personal training place or are on a search for some damn good physical therapy, this is it. 110%. I would recommend anyone to go here. Talk about the best hole-in-the-wall gym ever. Thank you guys for everything!

I am enjoying the progress I’ve made at PHP thus far! I have always had an issue with lower body strength and I’ve never felt stronger! My friend even made a comment about how great my legs look. Alex writes my awesome programs and she really takes into account my goals. And Betty Lou creates an amazing sense of community!

After just over 6 weeks of working with PHP on my semi private training program, it's hard to put into words how incredibly blessed I feel to have found such an establishment. I love it here! As a 34 yo mother of 3, I have tried program after program after program to help get into shape and into a healthy lifestyle (nothing stuck). Carlos and Moi have been my primary support on this journey and have made me feel very comfortable, secure, encouraged and accountable throughout. Every session I come in to excited greetings with a smile and leave with words of encouragement and celebration. This has been the most success I've experienced with my fitness journey in over a decade! I am so excited for the road ahead and am extremely grateful to the PHP team. THANK YOU! 🫶🏽💪🏽

Progressive Health and Performance has been an awesome experience for me. All of the staff members and owner are knowledgeable and very kind. They constantly check in with me to make sure I am doing well; inside and outside of the gym. I also saw noticeable progress within six weeks of training. I look forward to every session and I plan on staying with them.

Me and my wife Maggie starting going here earlier this year, the week after we started coming here we found out she was pregnant and they accommodated her every single week as her body changed with the pregnancy which was really nice and helpful. We had a for the most part one trainer Carlos which is awesome but some weeks we would have other trainers help and guide us. Its a shared trainer per a set amount of people, very nice size gym and always kept cool and clean. Highly recommended.

Great fitness and health program. The trainers are all great and very knowledgeable. I thoroughly enjoy every workout at PHP. I go 3 days a week and have been going for 3 months now. Not only has my overall health and fitness improved, but also I’ve had measurable weight/body fat loss and muscle gain.

Eric runs a terrific functional gym. He’s very professional, kind & responsive to your needs! Love my private trainer Alex and others on group days. Wide variety of exercise programs for people of various conditions & capabilities. Almost immediately, I noticed improved mood & fitness. I move much better. I feel motivated and committed, after being a total sloth during Lockstep. It’s a VERY positive asset for the community. Well worth the investment. I love it! :)

I'm not surprised PHP has five star reviews. This gym isn't like all the others. The trainers here are amazing and well educated. They are extremely nice and encouraging. They spend time getting to know how your body works and what goals you have. If you have an injury, they design your workout to help strengthen that area so you can eventually work at your best. My coach Maria is amazing! She explains things thoroughly. Not Just how to use the equipment, but also what muscles we are working and why. She designs a home program for me as well. I can't say enough about her and everyone else that works there. The environment in this gym is awesome. It's unlike any other gym I've been too! You will not be disappointed.

I can’t say enough good things about this gym! I started taking my son here to train for youth sports and after a few weeks of taking him, I decided to join myself. I have never been a gym person but I actually look forward to going to work out! All of the trainers are AMAZING! They really know their stuff and are so good at making everyone feel comfortable and confident. The gym is clean, has every piece of equipment you could think of, and they do a great job of regulating the schedule so it’s never overly crowded. As someone who felt completely overwhelmed walking into a gym, not knowing where to begin- it’s such a great feeling knowing it’s all taken care of for me as soon as I walk into PHP. I get a great workout in and get to hang out with really great people while I do it! Highly recommend!!!

My son and I have been clients at PHP for nearly three years. The trainers are very knowledgeable. They take time to get to know each client’s goals as well as understanding individual limitations. My son loves working with all the trainers. They have helped him reach strength goals to improve his athletic performance while also helping him learn injury prevention exercises.

I have been working with the Progressive Health group for over a year now. I came to Progressive Health with goals to help fix a sports related injury, and just a desire to get my strength back. They have worked with me over the last year and a half and I am incredibly happy with the progress I have made. The staff here is top notch. You will be impressed with their commitment to helping you achieve your goals, the program they design and adapt to help you get there, all while being surrounded with positive, fun and supportive coaches! We love the PH family!

This is an awesome gym, the trainers are professional, positive and dedicated. This gym is a hidden gem! I have reached many of my health goals and will continue to come and better myself. I highly recommend this place!!

I can't say enough about how incredible this team is! The individualized attention you receive is amazing. The trainers are all very educated and knowledgeable in the heath, nutrition, & fitness arena.

Maria is the best trainer!! I’ve been seeing her for almost 2 years now and she has helped me progress so much and get get through the worst!!

Would rate it more if I could. This place is amazing. I tried everything short of surgery to ease my pain from injuries, but this place made my life much better and help and kept me accountable towards my recovery and a better well-being. Thank’s to Anthony for helping me and dealing with my injuries towards recovery.

I’ve been coming to PHP since 2018, where they helped me rehab my hip and prepare for a marathon. The staff is amazing and knowledgable and they have a great community of veterans and a great community in general. If you are a veteran (you don’t have to be a veteran) but especially if you are a veteran, do yourself a favor and give this place a call. You will be glad that you did.

Five stars all the way! Progressive health is a great place to workout. I feel completely comfortable working out here. I have been training with Rudy for some time now and he is super knowledgeable and understanding of my fitness goals. Progressive health is a safe and clean environment. Everyone is friendly and makes you feel welcomed. I highly recommend progressive health to anyone.

I have been going to Progressive Health and performance now for almost two years. All of the coaches are very knowledgeable and educated. Coach Rudy is the nutrition guy if you have questions he is the one to ask. I love how the workouts are made for your specific needs and what you want to work on. Every coach is willing to help you and they challenge and motivate you in a fun way. I have lost 12 pounds so far and I am very proud and happy for my progress. I can’t wait to see what is going to happen next. If you want an amazing place to go where you will actually get results and be treated like family then Progressive Health is the place for you.

Progressive health and performance get a 5 out of 5 for me! What I like so much about progressive is that they are completely focused on your needs, and what’s best for your health! The workouts are created based on what your body needs worked on, or whatever sport you play. The Trainers there are amazing! There will always be trainers looking over your workout. By far the best gym experience I have ever had!!

Progressive Health and Fitness is by far the best gym experience I have ever had. The staff have created a great environment that makes me feel comfortable and supported. The coaches create new and unique ways to help me achieve my goals all the while keeping my body healthy from injuries. There is always a coach watching and helping me with each and every exercise every day. The coaches are the best staff I have ever worked with and I know I can always go to them if I have questions about anything. In the past when I first came to Progressive, my knees were extremely weak and unstable. They put me on a program to strengthen and correct the weaknesses in my knees and I haven’t had problems with them in almost a year. Throughout the past year I’ve put on about 25 pounds of muscle and dropped my body fat by 15%. The front desk always works with my busy schedule and is always super helpful when I need to reschedule. I couldn’t recommend Progressive Health enough!

Eric and the team at Progressive Health & Performance are very attentive to their customers goals and needs. I was able to work with them for a year and through the time I spent training with them, I started to feel better and meet my own personal goals. I also learned a lot throughout this time about lifestyle changes that I needed to make. I highly recommend them to anyone who is searching for a dedicated team that cares about their customers! It was such a positive experience for me and the only reason I had to stop was because I moved. Thank you for impacting my fitness journey in such a wonderful way Progressive Health & Performance!