Modo Yoga St. Catharines image

Modo Yoga St. Catharines

Gym Massage therapist Yoga studio Wellness center Physiotherapist Osteopath

One of the Top rated Gyms in St. Catharines


Address

216 Glenridge Ave #1, St. Catharines, ON L2T 3J8, Canada

Contact

+1 905-687-9642

Rating on Google Maps

4.90 (166 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 9 am to 9 pm
  • Wednesday: 9 am to 9 pm
  • Thursday: 9 am to 9 pm
  • Friday: 9 am to 9 pm
  • Saturday: 9 am to 1 pm
  • Sunday: 9 am to 1 pm
  • Monday: 9 am to 9 pm

Featured Reviews


Frequently mentioned in reviews: classes (9) great (9) studio (9) yoga (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 L R. 4 years ago on Google
    Stayed in the area for a couple months, and I took almost all the classes. All the instructors are great, non judgmental, good quality instructions. The environment is neat, clean, welcoming and got a nice vibe. Some classes add a spiritual dimension and I enjoyed it. Credit to the owners Julia and Eric whom I had the opportunity to talk to for a bit. Both are excellent instructors and great people. Lastly, I took some treatment on my dislocated/ locked ribs and couple other things with Sarah, an Osteopath, working from the same studio. She was able to identify the issues right away (None other doctors/ chiropractors/ physios I've visited in the past two years were able to find it). Her adjustments improved my conditions significantly. Also, Julia helped a lot with adjustments to yoga postures for my condition. Thanks to Alex, for pointing out to see Sarah and Julia.
    3 people found this review helpful 👍

  • 5/5 Sonya G. 4 years ago on Google
    Moved to the area and was looking for a Modo Studio. Just went tonight for the first time and I loved it. Some places are so showy/competitive that they aren't yoga as it’s meant to be anymore - a practice. This place was so calm, welcoming and not pretentious in any way. Ralph was my instructor for the Modo class and he was awesome. He guided in a knowledgable manner and at the same time made it relaxed and real. I always read reviews so I felt compelled to put this one out there to say- this is a great, comfortable and "authentically yoga" studio.
    3 people found this review helpful 👍

  • 5/5 JJ N. 4 years ago on Google
    As soon as you enter the doors you feel welcome and are greeted warmly by the very pleasant front desk staff. If you ever need any thing or have any questions they are always there to help. All of the teachers at Modo St. Catharines bring a passion and their own special something that you will feel in each and every class. The owners, Eric and Julie, have created a family feel to the studio and are passionate about giving to the community both in the studio and to the Niagara region. They are professionals who are always bringing new learning to their classes and care about each and every person who walk through the doors of Modo St. Catharines. The studio itself is always very clean and has two rooms to where you can take a variety of classes. The change rooms have filtered drinking water and a number of showers. It is truly an amazing place where I have had so many wonderful experiences and it has given me and my family so many positives in health, mind, and spirit.
    3 people found this review helpful 👍

  • 5/5 Cindy K. 6 years ago on Google
    I joined Moksha a little over a year ago and just signed up for another year!! There's a lot to love about this place. I was a total beginner (still feel like it some days!) and I never felt intimidated! I am a morning person and there are a variety of classes each morning - love mixing up yoga and Revkor. The studio is clean, there is filtered water and hand soap that smells fantastic!! Sometimes it's about the details!!
    1 person found this review helpful 👍

  • 5/5 Cole M. 6 years ago on Google
    Friendly staff, welcoming atmosphere, and great instructors! I don't have a membership as I can only afford the Karma classes at the moment, but I've had only good experiences at Moksha St. Catharines! I'm new to hot yoga myself, but they make you feel comfortable with all of the movements (or variations) and everything, which made it even easier to get into. I also brought a friend recently, and he only had positive things to say as well and wants to come back and do it again!
    1 person found this review helpful 👍

  • 5/5 April M. 7 years ago on Google
    I have so many great things to say about this place, I hardly know where to begin! I had only done a bit of yoga in the past, and was essentially a beginner when I started. The classes are SO accessible, they walk you through every movement-guiding you with words. It's a peaceful and supportive space, and I consider it my home-away-from-home now, after three years! I have referred MANY people, and have NEVER heard a bad word of feedback from people. The owners are exceptional people, who are very committed to a positive experience for everyone who walks through their doors. If you were on the fence, hop off, and make your way to Moksha. You won't regret it!
    1 person found this review helpful 👍

  • 5/5 MARTHA B. 7 years ago on Google
    Staff is extremely kind. It is a safe and supportive environment to explore the benefits of yoga! I was a first timer to yoga in general, and really fell in love with this studio. The studio is very clean. All the teachers are helpful and friendly. I highly, highly recommend this studio
    1 person found this review helpful 👍

  • 5/5 Kathleen R. 8 years ago on Google
    First - there is a good atmosphere when you come in and that's something you just can't fake - the energy of a place. Although the design and set up are gorgeous and comforting as well. I've really liked everyone I have met, everyone who works there is lovely! And of course, the classes are fantastic, I'd come to every one if I had the time!
    1 person found this review helpful 👍

  • 5/5 Sky R. 8 years ago on Google
    Love the hours available to practice. It is my home away from home. Everyone one is always so welcoming and happy. The teachers are so helpful and understanding but never judgmental making it a great experience for every yoga level. I recommend it to everyone!

  • 5/5 Kayla S. 8 years ago on Google
    Love love love this place. Best classes, great hours (even for someone who has a very varied schedule), the teachers are awesome. Yoga has improved my life like I can't even explain - my anxiety is in check and best of all when it does start to act up I have the tools to help me deal with it.

  • 5/5 Kristin F. 8 years ago on Google
    I went to Yoga in the Park last Wednesday and had a great experience. The instructor was awesome and I really enjoyed the flow of the class. There were some noisy guys in the background and the instructor kept us focused which I felt was a difficult task but she did a great job. I would definitely go again!


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