Falcon is the best CrossFit gym in Manipal that stands true to CrossFit workouts... The coaches here are knowledgeable and well-equipped in doing what they love! The importance given to form and movement makes this place stand out.They have Animal flow,HIIT,Mauy thai,dance fitness. Coach Akash Shetty who is an certified instructor and adventure enthusiastic also offers Personal Training to meet ones fitness goals ,help in choosing the right Nutrition Also a great place to meet new people and make friends!!!

Falcon has succeeded in buidling a strong community of fitness enthusiasts in Manipal and Udupi. Right from the approachable and knowledgable trainers, to workouts that cater to people of all fitness levels, to their focus on overall well-being, Falcon gives you many reasons to come back for more. 10/10 recommend☺

I was missing the cult gym to which I was going in Bangalore. So I joined a demo class here. The atmosphere and spirit are good. Group exercises always motivate all the people around you. Excited to learn new forms of fitness exercises as well.

Courtesy of my friend's insistence to attend a morning class - I showed up and it was a game-changer. From understanding the right form to fixing postures, Falcon fitness have got it down. It's not just about breaking a sweat - they push you to your limits in the best way possible. My friend's consistency is clearly paying off, and I'm officially a fan. Thumbs up to Coach Suraj for making every workout count!

The energy level in the gym is too good. The instructor is amazing. Also, do try the Kambucha..it's really good. I must add that the views from the gym are pristine. The instructor is really patient with beginners(I messed up quite a few times but he patiently helped me using real life analogies to improve my technique )

One of the best gyms in manipal. A balanced routine of strength and cardio. The trainers are really good.

The most versatile gym I've ever been in. Boxing, crossfit, weights, everything. Big Man Suraj Sir is what every enthusiast aspires to have as a trainer. Man's a bro, a coach, a character, and most importantly, a much needed ego check. Joined back in 2022 Aug out of shape, wanting big things but needed a place. Needing a place, I found a home. Well-equipped, well-maintained and most importantly well-kept. The most underrated part of this Gym I'd say is the people and the environment. Everyone pushes each other and the laziest of hopeless become the mightiest of the motivated once in here. The fighting style Suraj teaches is simply unique, not conventional but hella effective. I owe a lot to this man and this gym, this place is very close to my heart. In Manipal, if you looking for a gym, come down here, its the best investment you could make. If youre not much into the technicalities, and want to know its worth, Ive lost like 8kgs in a month effortlessly, and in one period 8kg in 14 days in a healthy way without any concerns. If you want to be fit but lack the spark, this place will instill it in you. One golden rule, NO BS, ONLY WORK. Respect runs in the gym's legacy and that's what everyone gives, takes and expects. Surely gonna stay here for a long time, but my man Suraj Sir, this one's for you! A big thanks and cheers to the years ahead :)

Best choice I have made training at Falcon Fitness, with a really good Coach. Exceptional workout routines and I have had nothing but good experiences especially for a person who did not enjoy working out. Great place to help you add working out as part of your lifestyle.

I’ve been training under Akash shetty since an year now . My experience with the falcon team and Akash while training has been nothing but fun . Its just different stuff everyday to surprise your body in every possible way with a lot of fun and energy . Going to falcon never feels like a chore it’s something I look forward to personally in my day and I’m sure all the members feel that way . I highly recommend Akash shetty to anyone who is into functional training and cross fitness.

I started training with Akash over 6 months ago and found him to be excellent for my needs. All our training has been online and with his help I have reduced more than 10 kgs and am at a weight which I was over 10 years ago! Akash introduced the world of HIIT to me and working out with weights. My endurance level has increased substantially and am looking forward to working out much more now! I would highly recommend this to all and indeed have done so to my friends!

best. gym. ever. Great coaches, fun workouts and honestly such a refreshing place to workout for anyone no matter where they are on their fitness journey!

Best functional trainer and CrossFit studio in Manipal and Udupi. This is one of its kind in entire Udupi district. Good mix of cardio,strength,agility,,functional and many more

Falcon Fitness is one of the most complete gyms I have seen. The coach, Suraj, has a holistic approach to fitness and in more than several ways, enables us to reach our fitness goals. The workouts change every single day and it never gets boring. Group activities are extremely fun and we always push beyond our comfort zone. Be it learning Muay Thai, setting new personal records, understanding flexibility and endurance or completing half marathons or difficult treks, falcon fitness has made a huge impact for me.

Best fitness center in Manipal. Various schedules so you won't get bored. And the membership freeze policy is the most convenient part.

Amazing place! Amazing workouts! The coach here is always so upbeat, motivating and knowledgeable. The community they have built at this studio is incredible, and it’s been a joy working out here. They know how to push you to the limit in the best way possible with your workouts. Would definitely recommend. Oh and the Kombucha is a must try :)

Falcon fitness is one of the best functional training gyms. Workouts keep changing everyday and it only gets more fun as the days pass. The gym squad is very warm and welcoming. It’s definitely one of the best things that happened to me in Manipal.

I have been a member of Falcon Fitness for a while now, and I can confidently say that it is hands down the best gym I have ever been to. From the moment I walked in, I was impressed by the welcoming atmosphere and the dedication of Suraj Shetty. The facilities at Falcon Fitness are nothing short of exceptional. The gym is immaculately clean and well-maintained. The classes offered at Falcon Fitness are diverse and engaging. From high-intensity interval training (HIIT) to yoga and MUAY THAI/MMA, there's something for everyone. The instructors are not only skilled but also incredibly motivating, creating a positive and energetic environment in every class. Additionally, the membership pricing is competitive and offers great value for the services provided. Whether you're on a tight budget or looking for a premium experience, Falcon Fitness has options that fit every budget. In conclusion, I cannot recommend Falcon Fitness highly enough. If you're serious about your fitness journey and looking for a gym that goes above and beyond to support its members, this is the place to be. I am grateful for the positive impact Falcon Fitness has had on my fitness journey, and I'm excited to continue my progress with their exceptional team. Thank you, Falcon Fitness, for creating such an outstanding fitness community! Kaustubh

One of the best gym to train yourself for Functional fitness or learn a new sport that is muay Thai!! The energy of trainer is really amazing...💥💥 and the ambience is too good!!

Unlike typical gyms, Falcon offers a refreshing change with unique daily workout formats. Group sessions add a fun and motivating twist to fitness routines!

Falcon fitness is definitely more than a regular Gym. It's about the complete fitness package that includes a well curated combination of Strength training, Cardio, MMA, Muai Thai, Yoga and Speed/ Agility Training. Come Join, be regular to falcon fitness and you will be able to see the difference for yourself !!

Had the best training experience right from day 1 with fun workouts to build stamina and strength. The only best fitness place in Manipal 👍🏼

Individual attention paid to each trainee, workouts are well planned, encouraging environment for your fitness journery

Best cardio gym in manipal. Friendly coach, comfortable workout space. Must try if you want to shed your weight.

Exercising is fun here! I had an amazing experience at Falcon returning to movements post injury. The trainers are passionate and experienced.

Had wonderful experience. Changes that you see after transformation makes you feel accomplished.

The best place to go to get motivated and hit those amazing fitness goals you have, without pressure and without lifting those heavy weights... Totally recommend it... 5⭐

Amazing place for the workout and as it's a team workout you get motivated to push your limits. You enjoy everyday and it's fun.

The speciality of this place is that you get trained with custom made work outs every single day. You would be surprised with fun competitive games every now and then. It's a place where you can get fit without losing the fun element of your life!! Do definitely give it a try!!

For CrossFitters, Falcon is your go to box in Udupi and Manipal. And for all fitness enthusiasts, it’s a fantastic place to work out, build endurance and get stronger! This barebones gym has good trainers, who are kind and approachable, willing to help you meet your fitness goals and pushing you to get your form right with each workout. As a plus, you get access to some delicious kombucha and also become part of a warm, like-minded community that keeps you super motivated!

I have had the opportunity to workout at Falcon in a group as well as avail their personal training facility with their trainer, Akash. I can honestly say it was the best part of Manipal as you find your tribe among people who love fitness as much as you do. Both the trainers are great, approachable and push you to be the best version of yourself. They have a mix of trainings available from functional to dance to muay Thai. Although you get too exhausted after a single workout some times it is fun to mix it up. Ground fitness is something India needs to catch on and Falcon is doing a fabulous job in bringing it up. If you are someone who needs personal attention or are recovering from covid or an injury I'd highly recommend availing their personal training services. Akash pays attention to your form and increases your capacity based on where you are currently are. As someone who got their breadth knocked out by covid, I'd say go for it. PS - They take you out for trips too!!

I was 93 kg when I joined falcon and in 2 months I came down to 85kg by the month of October 2022, had ankle fracture 3-4 months prior so I was not at my peak physical capacity but Mr.Suraj Shetty helped me to workout without causing much strain to ankle but I’ve stopped going there due to my exams but the motivation to loose weight made me to have good diet and run for sometimes in a week and now I’m 81 kg.(by January end) Will be back to falcon once exams are done. I must thank Mr.Suraj Shetty and falcon fitness for being part of my journey .✨

First and the ‘best’ CrossFit centre of Manipal. A space with numerous workout props for specific workout routines making it super fun and creative. The brilliant instructors with sheer calibre and expertise is what makes falcon fitness stand out from the rest. Personal attention is given to each one to bring out their maximum potential. Most importantly, there’s good ventilation, hygiene is maintained at the highest level, super clean locker/changing rooms and washrooms. So glad to have been a part of falcon fitness! It really does make a difference!

Easily the best place for fitness in and around Manipal, with excellent trainers and flexible hours to choose from. Each session is carefully curated to include variety of workouts in a week. They have certified Muay Thai trainers as well. Highly recommend this place!

One of the best gyms in Manipal. The trainer is passionate and really helpful. A must visit place for those who are bored with the traditional multi gyms and are looking for a change in the way they workout.

Definitely a great place for fun workouts and physical activity. Suraj & his team do an amazing job on coming up with a very engaging exercise regime to keep us all engaged and fit. Would surely recommend it as the go to gym in Udupi/Manipal! :)

The facility is very welcoming and they have an amazing crew that's see to it that your workout is done right. If you have a weight or body goal in mind, this is the place to be to achieve it! Learnt muay Thai from Suraj, it was intense but i have never felt stronger!

Gym Facilities are complete for multi functional training. Provide a variety of sports coaching such as Various martial arts, yoga, zumba...you name it. Bustling and supportive community with supportive people and led by the best aka suraj. Activities such as cycling and hiking stretch outside the gym mats, that make the experience more close knit. All in all, go to this banger of a place to optimize your mind body spirit trifecta, Suraj is an amazing trainer and an even better person. Oh did I mention their kombucha is absolute ⚡️

Would definitely recommend for everyone to join! Suraj Shetty has awesome knowledge on fitness, Muay Thai, MMA. Attending these classes is way better than a traditional gym routine.

Outstanding classes and great energy. Worth the time and buck. Helps improvise on all the dimensions of fitness from strength to endurance to mobility. Amazing trainers and good equipments.

This is such a good gym. The people here are awesome. Anybody is allowed in the gym. It was such a good decision to join this gym. The coach is an incredible guy and he's funny as all hell. I definitely recommend joining because you'll have a good time and lose weight here.

The most fun I’ve ever had while working out a gym with the best trainer. The workouts are very well thought out and will surely push you to your limits. Would definitely recommend!