I re-located to San Diego and have been coming to the Poway OTF studio for about 8 months. I am so glad that this is the studio closest to me. The coaches at the Poway studio are amazing at ensuring you have proper form and pushing you to your limits, no matter what your current skill or fitness level is. At this studio, the coaches are truly talented in giving each member a personalized experience even when the group in the studio is quite large. The front desk staff is always happy to greet all of the members with a big smile when coming through the door, and create such a friendly and inviting atmosphere. If you are an OTF veteran, you will love this studio. And if you are someone who is not experienced with workout programs, then I highly recommend you start here.

Best OTF I've been able to find! Friendly, welcoming staff. Coaches are fantastic regardless of your schedule and do a great job motivating while keeping an eye out for good form. Members are chill, friendly, and there's a nice community outside of the workouts. Equipment is newer, screens on treads and rowers. Lots of parking. Happy unlimited member for the past 5 months! I wish more body scans were part of the membership ;)

I was looking for a gym to get back into a consistent routine with my cardio and a good mix of other exercises....OTF fit the bill. I've tried several other locations, but OTF Poway is by far the best! The staff are all friendly and great customer service, coaches are enthusiastic and really work to keep the classes lively and motivating, and the member culture is super inviting and fun. I love that the coaches actually take the time to give you quick pointers to help you consistently improve. The showers and bathrooms are always stocked and well-maintained which is a big plus for me since I often need to shower there before heading into work. The only suggestion I have is to offer more Lift45 classes. I know it's hard to squeeze them in, but I truly love mixing in those throughout my week., But have a hard time making the 10:50 time.

Only gym/class/workout I’ve ever been to that keeps me coming back! Almost 4 years and going strong. I love the diverse workouts and I have never been stronger my entire life. It’s a great full body workout with specialized focused classes splashed in to help with specific body needs. I’ll never leave this gym.

I joined about 8 months ago and I love it. I get an awesome workout with great people and amazing coaches. They are super fun and very uplifting and never make you feel bad. Coach Jolen does trivia and he’s very attentive, coach Erin is the funniest and can’t stop listening to her stories, coach Janae brings sooooo much fun energy, coach Nicole is the sweetest and pushes you to the your max, and coach Jarvis who has the best energy to lift you and asking for more. Join and don’t think twice!

If you have been thinking about joining, just do it! The workouts are face paced, challenging for any level of fitness, and fun! The instructors are all awesome, and they are great at providing individual instruction to keep you injury free.

As a long time number of Orangetheory, I can confidently say that I am never bored with my work out. I love the variety and the challenges. The coaches are always inspiring and motivating. I am more in shape now than I have been in years. I’m so glad I found this community.

Otf Poway is such an awesome place to work out. The sales associates and coaches are the most supportive, encouraging people and always make me feel welcome. They celebrate victories both big and small. I have also made so many wonderful friends who are fun to work out with and hold me accountable. Give otf a try!!!!

OTF Poway is the place to go for your overall fitness journey. The workouts and coaching are excellent! Mostly, I like that it is a full body workout that includes a significant complement of cardio. It is also self-paced, so you aren't pressured into unrealistic paces.

POWAY Fitness is the most amazing fitness club I have ever been to. I have lost over 20 LBs and it has been a life changing experience.. Coach Jarvis is phenomenal and I look forward to more courses with him. I’m a member for life 🔥🔥

Otf poway has changed my life. From not being able to walk a mile without stopping to actually running on a treadmill, this place has inspired me to push my limits. Coaches are really motivating (I take Jolen and Jarvis’s classes and they are awesome!!!).

I love starting my day with a great workout at OrangeTheory. The coaches are alway high energy and so motivating. The staff are super nice! The workouts are never the same so you are sure to get something different every time. Bonus: it’s minutes from my house!

I was doing a lot of running (half marathons) and looking for something to help get the rest of my body in a healthy state. Decided to give this a try and so glad I did. Great variety in the work outs, coaches are awesome (encouraging, personable, knowledgeable) and the environment in the gym has such a positive and energetic vibe! The front desk staff are awesome too; also very encouraging and supportive! I started this about a month before I was set to hike Mt. Whitney as a day hike. Granted I’d done a lot of prep (the running, hiking San J. and San G.) but the total body work outs and endurance work at Orange Theory made a big difference as we charged up that mountain and made the summit! Give this place a shot, take them up on their offer of a free first class and you’ll be glad you did!

I really enjoy this place! They are welcoming & non judgmental about what ever shape you are in or your work out goals. You simply show up and let the coaches guide you. I also like how the power band tracks your workouts and uploads it to a easy to use fitness tracker.

I love this place, been coming for about 9 months now. The coaches are AWESOME and I love that the workouts are always different. I'm getting stronger and feeling better than I have in a while.

OTF consistently delivers the best, all-round cardio, strength and endurance workout. The coaches are great at encouraging you to try harder, yet be safe. This has given me great results, even though I'm way older than most of the other members.

I’ve been going to OTF since 2019, starting in Boston until I moved to CA mid-pandemic. Of the several studios I’ve been to throughout that time, Poway has without a doubt been my favorite! All the coaches are super friendly and welcoming to newbies and veterans alike. Plus the music is always amazing! Highly recommend for a fun, motivating workout environment. Great for a former college athlete like myself who needs a regiment to follow ☺️ but also sometimes wants to take it easy every now and then. Every workout has options for all skill levels no matter what stage of your fitness journey you’re currently in!

OTF Poway has the best front desk staff, anywhere! They are so friendly, knowledgeable and just plain fun to be around! The coaches are amazing. They keep us motivated while we are working out. They challenge us and always give great tips on form and strategies for getting results on the rower. The templates are different every day and the variety keeps us interested. Plus, we don’t have to think! We just follow the plan. I love not having to design my own workout. OTF Poway has fabulous equipment. Individual monitors on every tread and rower. ❤️OTF Poway!

OTP provides the best work out experience. The staff is helpful and kind. The coaches are amazingly energetic and so motivating! And it’s super close to my house ❤️ Love. Love. Love!

I just visited this studio while on a work trip from Keller, TX. The greeting from the front desk team, the sign in and the coach were all excellent. They made me feel at home. Thank you!

Excellent program to join! I’m back to building up my strength and fitness levels and burning fat at the same time. Can’t say enough about OT and the value they bring to the fitness community.

I absolutely love this place! It has changed everything about my workouts and going to the gym. The staff and coaches are wonderful!! I’m stronger. I’m encouraged. I’m better for it. They make it so easy and because there is a gentle level of accountability you push yourself. And here’s the thing!! You are your own competition. The splat points drive me every single workout and I’ve learned I can push my body. The workouts are different all the time and they are so well rounded. Getting every part of a workout you need. All in one place with amazing people!! Love it!!!