Great experience, not crowded at morning and noon. They have the gym and the cardio trainer, kattlebells, boxes for jumping and punching bag. And many more

The best gym and the most professional staff 💪

(Translated by Google) super fitness I recommend it to everyone (Original) super palester ja rekomandoj te gjithve

(Translated by Google) Palester, like everything else, exaggerated price for what he offers. First of all we talk about the conditions. There is real space, but the air conditioners do not work. After half an hour of physical activity, it feels that breathing is exceedingly awkward, and you have the mind. The zombie moons are fun at first until you realize that they are the same movement constantly without any single innovation, become tedious and boring. Aerobic time is really stressful. It was 2 times a week and the aerobics trainer wanted to spend it 3 times a week as normally the salary would grow but it would not force the pupils to come to their age. If someone asks for the crossfire or the other exercise, it is very good to turn the answer not to tell how much the gods are to face that time just for fear of fleeing the students, furthermore you can not say to the students you are cop cop in the aerobics that I get at the other gym on the board that have 3 years that they are getting better ... Noml that can be with the ladies, have 3 years to deal, can not compare your group with 4 months palester. Even if the 5 years we had to deal with everybody has its own step that the end of the tournament for his team does the other not for the Olympic event. So arrange the airfields that it can not be gymnastics or aerobics, and possibly coaches do not make much comparisons or under-estimates that they are there to help everyone achieve the desired goal. The end is being paid to be patient. As far as I was concerned, I had the Alban of the abdominal muscles, who worked with all of us, and the hour was always full and encouraged us to better perform the exercise without forcing us to nothing, and the crossfit coach really struggled with us just having patience for nothing and forgetting the practice without doing the exercise at all. The coach of Zumbas was very energetic and was trying to involve us all and give us the strength to not get away from physical exercise, only to be more diverse than in dancing or involving the exercises of the force he called them. The only worrisome time in the extreme was aerobics, robotic movement, and the coach did more to feel bad about yourself than to encourage you to give up your best. At last, we have a look at the ball and we see ourselves where we are but not casting castles for fear of leaving the group. After all these reasons, not only did you leave me from my group, but from all the gymnasiums and I went back there. The gocat reception is very polite. (Original) Palester si gjithe te tjerat , cmimi i ekzagjeruar per ate cka ofron. Se pari flasim per kushtet . Ka hapsire e vertete , por kondicioneret e ajrimit nuk funksionojne . Pas gjysem ore aktivitet fizik ndjen qe frymemarrja te rendohet jashtezakonisht shume , dhe ke marrje mendsh . Oret e zumbas jane argetuese ne fillim deri sa kupton qe jane te njejtat levizje vazhdimisht pa asnje risi te vetme , behen te lodhshme e te merzitshme . Ora e aerobise eshte me te vertete e stresueshme . Ishte 2 here ne jave dhe trajnerja e aerobise donte me se sben qe ta kalonte ne 3 here ne jave pasi normalisht edhe rroga do i rritej por smund ti detyrosh nxenesit qe te vijne se sben ne oren tende. Nqs dikush pyet per oren e crossfit apo ndnj ushtrimi tjeter mund shume te mire te kthesh pergjigje jo tu tregosh sa te zotet jane per ta perballuar ate ore vetem nga frika se te ikin studentet , per me teper nuk mund tu thuash studenteve ju jeni cop cop ne aerobi se gocat qe kam te palestra tjeter ne astir qe kane 3 vjet qe merre jane shume me mire ... Nrml qe mund te jene me te zonjat , kane 3 vjet qe merren , e smund te krahasosh grupin tend me 4 muaj palester . Edhe sikur 5 vjet te kishim qe merreshim gjithkush ka hapin e vet se fundja palester per terezine e tij ben tjetri jo per perfaqim olimpik . Pra rregulloni ajroresit se nuk behet dot palester ose aerobi , dhe mundesisht trajneret mos te bejne shume krahasime , ose nenvleresime se aty jane per te ndihmuar qe gjithkush te arrij qellimin e deshiruar . Fundja po paguhesh qe te jesh e duruar . Per aq sa qendrova respekt kam per Albanin e muskujve te barkut,i cili punoi me te gjithe ne dhe ora i qendronte gjithmone plot , dhe na nxiste qe ta benim gjithmone me mire ushtrimin pa na detyruar per asgje , dhe trajnerja e crossfit vertet qe mundohej me ne vetem se skishte durim per asgje dhe nqs harroje ushtrimin ngeleshe pa e bere ushtrimin fare . Trajnerja e Zumbas shume energjike dhe mundohej te na perfshinte te gjithave dhe te na jepte forca qe te mos terhiqeshim nga ushtrimi fizik , vetem te jete me e larmishme se aq ne kercim apo ne perfshirjen e ushtrimeve te forces qe i quante . Ora e vetme e merzitshme ne ekstrem ishte aerobia , levizje robotike dhe trajnerja me shume te bente te ndiheshe keq me veten tende se sa te nxiste te jepje me te miren tende . Fundja fundit syte ne ball i kemi dhe e shikojme veten se ku jemi por jo ta besh kastile nga frika se mos te iknim nga grupi . Fundja fundit kto arsye jo vetem qe me larguan nga grupi jot por nga gjithe palestra komplet dhe skam per tu kthyer kurre atje. Gocat e recepsionit shume te sjellshme .

The gym is well-equipped there is also a lot of space for CrossFit. The gym is clean, has great showers, and the price is affordable.

Great equipment and flexibility. 5 euros per day for the tourists!

Recommended place...best in town 👍💪

Very clean and friendly place. Different area of trainings. Various equipments to train.

The best gym in Albania😍🥇🏅

The best on albania

Has a good trainer like Albert

The best well equiped gym with a great location

In the heart of Tirana, in an area of ​​almost 600 square meters, I recommend it to everyone