5/5 Grandhi Adinarayana G. 1 year ago on Google
I
am
Grandhi
Adinarayana
Gupta
aged
73
years
and
very
much
health
conscious.
I
am
a
mechanical
engineer
retired
from
BHPV
(presently
BHEL).
I
am
practising
yoga
in
Kiran
Yoga
Centre
in
VMRDA
Central
park
which
has
a
beautiful
and
pleasant
atmosphere
with
nice
greenary
surrounding.
Kiran
Kumar
Molli
is
our
yoga
teacher.
He
is
a
very
well
qualified
and
experienced
Yoga
teacher.
He
teaches
and
demonstrates
all
basic
postures
(asanas)
of
normal
yoga
and
explains
the
health
benefits
of
each
yoga
posture.
He
also
explains
various
Mudras
and
their
health
benefits.
He
also
gives
coaching
in
yoga
asanas
with
Bamboo
stick.
He
gives
due
respect
to
Hindu
mantras
and
slokas
especially
Surya
namaskars.
He
is
very
jovial
and
friendly
with
the
students.
Sometimes
he
gives
coaching
in
dancing
also.
Practising
yoga
under
the
guidance
of
Kiran
Sir
is
really
a
joyful
and
healthy
experience.
Hence
I
would
love
to
practise
yoga
for
ever
under
his
able
guidance.
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