5/5 Caroline S. 3 years ago on Google
MOVE
is
such
a
wonderful,
positive
community
with
a
beautiful
workout
space
and
lovely,
kind
coaches!
My
whole
life
has
changed
for
the
better
since
I
started
taking
classes
here
7
months
ago
—
my
body
image
has
improved
massively
and
I
can
see
myself
getting
so
much
stronger!
Before
I
started
here,
I'd
never
exercised
before
—
I
couldn't
even
do
a
squat!
—
so
I
emailed
MOVE
to
make
sure
the
classes
would
be
doable,
and
Monica
answered
and
was
so
reassuring
and
helpful.
The
classes
really
are
adjustable
to
any
experience
level,
and
the
coaches
are
eager
to
help
you
grow
and
improve.
And
I
love
that
MOVE's
focus
is
on
strength
rather
than
physical
transformations!
I
used
to
have
so
many
issues
with
body
confidence
and
noticed
a
pretty
immediate
shift
in
mindset
when
I
started
at
MOVE
—
getting
stronger
made
me
view
my
body
in
a
healthier,
more
positive
way!
I'm
so
glad
I
took
the
plunge
and
decided
to
try
these
classes
because
they've
had
such
a
positive
effect
on
my
physical
and
mental
wellbeing.
The
community
is
so
uplifting
and
supportive,
the
coaches
are
so
friendly
and
welcoming.
This
is
a
truly
wonderful
place
to
work
out!
UPDATED
REVIEW:
I
wrote
my
original
review
pre-pandemic
and
thought
I
should
add
a
little
update.
MOVE
quickly
adapted
to
offering
virtual
classes
and
I
took
them
for
months
and
saw
myself
getting
stronger
even
through
at-home
workouts
(when
the
gym
reopened
later,
I
was
actually
lifting
heavier
weights
than
I
was
before
the
pandemic!).
The
classes
are
fun,
the
coaches
all
so
helpful
and
caring,
and
I
always
work
up
a
sweat.
I
got
one
of
my
coworkers
to
try
them
and
she
loved
the
virtual
workouts,
too.
The
coaches
still
provide
feedback
through
video
but
there's
also
no
pressure
to
turn
your
camera
on
if
you
don't
feel
comfortable.
When
the
gym
reopened,
I
was
really
impressed
by
the
safety
protocols
in
place
and
always
felt
very
safe.
You
fill
out
a
form
before
class
to
confirm
you
haven't
had
symptoms
or
been
near
anyone
who
has,
mandatory
temperature
check
and
hand
washing
before
class,
masks
are
worn
whenever
you
leave
your
workout
area
(which
is
marked
off
on
the
floor),
lockers
are
numbered
so
you
don't
choose
one
that's
next
to
someone
else's,
hand
sanitizer
through
the
club,
and
everyone
sprays
and
wipes
down
their
equipment
with
disinfectant
before
they
put
it
away.
All
the
members
have
been
super
careful
and
compliant
with
these
rules
and
everyone
is
just
excited
to
be
moving
in-person
again!
With
Ontario
going
back
into
Stage
2,
I'll
happily
be
taking
the
virtual
classes
again
until
we
can
return
to
the
gym
in-person.
I
can't
say
enough
good
things
about
MOVE
fitness
club
—
this
is
my
happy
place!
They've
really
transformed
my
life
over
the
past
year
and
a
bit.