Totum Life Science @ The St. Regis Hotel image

Totum Life Science @ The St. Regis Hotel

Gym Personal trainer Sports medicine clinic

👍👍 I highly recommend the Totum team. The staff are very knowledgeable and the standard of client care is high. My physiotherapist Kayla, was exceptional, successfully diagnosing and fixing my back and knee pain, after others had been unable to help. She recommended my trainer Victoria Fisher, who s... People often mention Victoria, running, pain, recommend, Totum, knowledgeable, exercises,


Address

325 Bay St. 31st floor, Toronto, ON M5H 4G3, Canada

Website

totum.ca

Contact

+1 416-728-5676

Rating on Google Maps

4.90 (48 reviews)

Open on Google Maps

Working Hours

  • Monday: 6 am to 8 pm
  • Tuesday: 6 am to 8 pm
  • Wednesday: 6 am to 8 pm
  • Thursday: 6 am to 8 pm
  • Friday: 6 am to 8 pm
  • Saturday: Closed
  • Sunday: Closed

Featured Reviews


Frequently mentioned in reviews: Victoria (14) running (14) pain (11) recommend (10) Totum (10) knowledgeable (6) exercises (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Ann P. 3 years ago on Google • 5 reviews
    I highly recommend the Totum team. The staff are very knowledgeable and the standard of client care is high. My physiotherapist Kayla, was exceptional, successfully diagnosing and fixing my back and knee pain, after others had been unable to help. She recommended my trainer Victoria Fisher, who showed me how easy it can be to fit core strength training into a busy schedule. She also converted me to a ‘believer’ in virtual training. It works!
    1 person found this review helpful 👍

  • 5/5 Michelle W. 3 years ago on Google • 41 reviews
    As as avid athlete and active individual who works at a desk job I initially came to Totum because of knee pain. I met with physiotherapist, Victoria Lavinskas, who is excellent. Victoria is attentive, knowledgeable, friendly and dives into the root cause of my pain. Sessions are in-depth and the exercises she prescribes are incredibly helpful. There is active follow-up and always fun stories to share as a bonus. I highly recommend Victoria to anyone who is looking for a physiotherapist.

  • 5/5 Anna B. 4 years ago on Google • 17 reviews
    I've been seeing physiotherapist Victoria Lavinskas at this location for a couple months now. I have followed her to this new practice because she is wonderful! I am recovering from a knee injury and have gone from seeing her weekly, to bi-weekly to every 3 weeks for follow ups because my knee is mending itself thanks to her prescribed exercises. Totum is a top notch facility and I would definitely recommend it. Everyone there always has a smile on their face and is extremely professional.

  • 5/5 Becky P. 3 years ago on Google • 8 reviews
    I have been going to Victoria Lavinskas for physio therapy for knee pain. She has helped me significantly. My pain is under control and I am learning so much about new ways to strengthen my muscles in order to decrease pain and help with alignment. She is very friendly, responsive and informative. I would definitely recommend her to anyone for physio therapy. A friend of mine referred me to Victoria and I am so grateful that she did.

  • 5/5 Manuel A. 3 years ago on Google • 4 reviews
    I went to see Victoria Lavinskas in Totum because of recommendation of a couple of my friends since I was feeling pain in my Achilles caused mainly due to my bad running posture and strengthening needed in my leg muscles. It was great to know that she specializes in running, so after some questions about my running habits, nature Of my pain, review of the affected area and analysis of my running posture on a thread mil she was able to tackle the root of my pain and just after a couple of sessions I was already Feeling much better from my pain and progressively back to running exercises. I really like that she explains all my exercises and stretching routine very thoroughly providing the medical explanation in a very easy manner and now I also know more about my body and how everything is connected. In addition, she will send videos of the exercises and my running posture that I can refer to any time if I need to. You can feel at Totum and with Victoria a positive vibe, that she is very knowledgeable and that really cares. All appointments are done super easy and I highly recommend Totum and Victoria if you are looking for a physiotherapist.

  • 5/5 Olivia H. 3 years ago on Google • 3 reviews
    I recently met with Victoria at Totum for a running assessment, and I can't recommend it enough! I feel much safer moving towards my running goals now with her support. She is patient, knowledgeable and encouraging. The clinic is clean and a great place to visit. You won't regret working with this team!

  • 5/5 Carrie H. 3 years ago on Google
    Overall great experience! All the trainers are highly educated and work hard to create a program that is right for each client. I like the focus on specific goals or objectives and at the same time a focus on form and technique to remain injury free. Tremayne is one of the best trainers I have had in the 20 years of having trainers.

  • 5/5 Joao R. 3 years ago on Google
    I had a running assessment with Victoria, and the results were awesome. I got a thorough analysis of my running technique, lots of feedback and several exercises to help my muscle imbalances. I 100% recommend this to anyone looking for a running assessment.

  • 5/5 Elaine E. 3 years ago on Google • 1 review
    I have been going to Totum on and off for a year and a half, for physio and have also done some training with one of their trainers. All of my experiences have been very positive. Staff is extremely knowledgeable right from reception to physiotherapists and the trainers. I have been very lucky to have such good results from my physio appointments. I highly recommend Totum and their amazing staff.

  • 5/5 Brian R. 3 years ago on Google • 1 review
    I recently did a running assessment with Victoria. It was a great experience and she did a very comprehensive evaluation of my running. She then followed up with multiple e-mails that included a detailed program for improving how I run. I would recommend her for anyone who wishes to improve their running.

  • 5/5 Kevin M. 5 years ago on Google • 2 reviews
    First class service! I had a few visits to Medisys and was treated by the same nurse (Julie). She was very professional, knowledgeable and efficient in her work. The front desk staff were also very personable and created a pleasant environment. Overall, my appointments were two thumbs up! I would definately go back in the future and recommend to my friends and colleagues.

  • 5/5 Emily N. 4 years ago on Google • 1 review
    I have been seeing Victoria at Totum for physio for a few weeks now. Not only is she a fun person to be around, her treatments have also been effectively reducing my lower back pain and her exercise plan has been helping me build strength. Nothing but good things to say!


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