DeltaTrain image

DeltaTrain

Gym Fitness center Personal trainer

One of the Hidden Gem - Gyms in Old Toronto


Address

37A Mowat Ave, Toronto, ON M6K 3E9, Canada

Website

www.deltatrain.ca

Rating on Google Maps

5.00 (105 reviews)

Open on Google Maps

Working Hours

  • Monday: 6 to 9 am, 5:30 to 7:30 pm
  • Tuesday: 6 to 9 am, 4:30 to 7:30 pm
  • Wednesday: 6 to 9 am, 5:30 to 7:30 pm
  • Thursday: 6 to 9 am, 5:30 to 7:30 pm
  • Friday: 6 to 9 am, 5 to 6 pm
  • Saturday: 9 am to 12 pm
  • Sunday: 8:30 am to 12 pm

Featured Reviews


Frequently mentioned in reviews: coaches (23) great (13) community (13) Delta (12) amazing (11) friendly (11) DeltaTrain (11) recommend (11) training (8) workout (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 David S. 5 years ago on Google • 13 reviews
    Head Coach, Amy, is at the helm as the new owner! She's turned a great place into any even more amazing community! The coaches are super friendly and supportive and they've got the new Rogue Echo bikes! This is where you start your fitness journey, whether it's Crossfit, HIIT, or personal training. Recommended!
    3 people found this review helpful 👍

  • 5/5 Mike K. 3 months ago on Google • 54 reviews New
    The Delta Train gym is an amazing community of people in Liberty Village that is fun, welcoming and encouraging. They're beginner friendly and the staff is phenomenal. They also run advanced classes for people that want more of that. I've been attending the group crossfit morning classes at 7AM for the last 3 years, going 3x per week. From my experience, DeltaTrain is all about the people. I enjoy going because of the kindness. A big shoutout to Gui, Amy, Mat, and Bronson for their commitment to excellence. Each coach emphasizes stretching, technique, and makes group training fun while helping you hit your goals.
    1 person found this review helpful 👍

  • 5/5 Kaleda C. 8 months ago on Google • 46 reviews
    DeltaTrain has a great atmosphere and great coaches. I get in and out in an hour and it’s the perfect start to my day. Since I’ve been going to Delta, my workout routine has been more consistent and therefore my quality of life has improved - I’m leaner, my mind in clearer and my joints feel better. Thanks to Amy and the crew!!

  • 5/5 Guillaume B. 3 months ago on Google • 8 reviews New
    I have been a member at DeltaTrain for more than 2 years and couldn’t imagine being anywhere else. The coaches and staff are extremely knowledgeable and happy to go above and beyond to help you with your technique or give you advice on your training. And the members have quickly become some of my closest friends. If you’re looking for a CrossFit/Functional Fitness gym to join in the West End, I high recommend Delta Train. Come for the workouts and stay for the community. P.S. There’s lots of street parking and the 504 streetcar stop is only a block away from the gym. Lots of easy ways to get here!
    1 person found this review helpful 👍

  • 5/5 Veronica P. 3 months ago on Google • 10 reviews New
    Deltatrain is by far one of the best CrossFit and Olympic lifting gyms in Toronto. All the coaches are professional, knowledgeable and incredibly welcoming, they take the time to walk you through the movements and give you cues to improve during the class. The programming is fantastic and good for both beginners and seasoned athletes in addition to the most welcoming community and kind people you’ll ever meet! If you are looking to improve your skills or start your fitness journey, this is the best place to do so. Couldn’t recommend it enough.

  • 5/5 Alana F. 5 months ago on Google • 6 reviews
    DeltaTrain is by far the best Crossfit gym I've ever trained at. It sets the bar high with quality coaching, thorough movement specific warm ups, and excellent programming for all levels of athletes. I've come so far as an athlete training here; I can't recommend it enough!

  • 5/5 Rebecca V. 3 months ago on Google • 3 reviews New
    Highly recommend this studio. First time doing cross-fit and I was truly intimidated! But all fear went away the first day. Each trainer truly makes a point to introduce themselves, offer help on form and technique and are really supportive and encouraging. If you are even slightly interested in what cross-fit can offer you, highly recommend this studio! Its big with lots of equipment, and people are really friendly.

  • 5/5 Brandon D. 1 year ago on Google
    I have been visiting this gym since its RCFLV days and I am blown away by the transformation since it transitioned to DeltaTrain. The environment is welcoming to athletes at all fitness and skill levels and the coaching/programming prioritzes technique over speed/weight. On top of this a lot of thought goes into the warm-up routines which I appreciate from an injury prevention standpoint (a common critisim of Crossfit type workouts). All in all there's nowhere I would rather train. Highly recommend.

  • 5/5 Tyler W. 6 months ago on Google
    Great gym. Very knowledgeable trainers. Friendly community. Everyone is there to work hard, but isn’t too intense about it.

  • 5/5 Valentin W. 6 months ago on Google
    Very friendly trainers and easy drop-in procedure via Wodify. Would go here again anytime for a drop-in :)

  • 5/5 Antonio L. 1 year ago on Google
    Training at Delta has been an absolutely amazing experience since the first time I went in. Everyone is warm, welcome and supportive which is key when you are getting into a new sport. I am really glad I found this community and this great place to train.

  • 5/5 Antonio Mallol T. 1 year ago on Google
    I have been training in Delta for 3 months and its the best gym I have been. Coaches are very nice and good. They always pay attention at any incorrect posture and The ambience is very friendly also. you feel like home there!.

  • 5/5 hilary t. 1 year ago on Google
    If you're looking to get strong, improve your olympic weightlifting, and make some friends, this is the place. A female-owned gym that shows through in the cleanliness and style of the gym. I've been to a few cross training gyms, and I've never experienced coaches this amazing. Seriously, the coaching is unbeatable. All coaches are experienced, very well educated, and know how to coach you through any movement. My Olympic lifting has improved so much since Deltatrain! Highly recommend coach Gui, Amy, Kirsten, and Bronson. Worth every penny for the quality and also the community that you create. Seriously, I have a whole new group of friends since Delta. Thank you Delta!

  • 5/5 Michelle J. 1 year ago on Google
    Been a member for a couple of years and still love it as much as when I joined. They have the most amazing, supportive and inclusive coaches! They take the time to get to know their members and you feel like you’re part of the team. Hard work and self improvement gets noticed on any level of athlete. If you show up so do they!

  • 5/5 Nicky S. 1 year ago on Google
    Delta train is an amazing gym! The coaches are one of a kind -helpful, highly trained, approachable and always fun. They are patient in showing you how to improve your technique and strength safely. The community they’ve built here is so welcoming. Highly recommend!

  • 5/5 Jujubes K. 1 year ago on Google
    I just joined a few weeks ago and I love it! The gym is super clean and staff is very friendly. I really love the fact that they watch you do the movements and exercises to make sure you’re using the correct form and technique. I look forward to each and every workout! Yusra

  • 5/5 Stephanie F. 2 years ago on Google
    We spontaneously dropped in while we were waiting for a brunch place to open. I was anxious where I would do my workout that day since our flight was later that afternoon & we were on a time limit. When we arrived, a very kind staff member was very accommodating in letting us train for the reminder of the open gym time (~45 minutes). Absolutely made my day! We can't wait to go back next we're in Toronto.

  • 5/5 Natalie R. 1 year ago on Google
    Amy has surrounded herself with like-minded coaches who consistently balance the art of being supportive and encouraging. Gui, Kirsten, and Amy have all recognized almost immediately that I am someone who needs that extra push. Their support and guidance ensures I don’t give up and as a result, I look forward to working out 😁

  • 5/5 anshoogovil 1 year ago on Google
    I've been going here on and off for 5+ years and the reason I keep going back is because the coaches are attentive and constantly make you feel like you WANT to get better! I have never been afraid of injury because the coaches truly know what they're doing and make sure your form is always a top priority. Love the atmosphere, energy and have made some of my best friends in this gym. Thanks guys!

  • 5/5 Abi S. 1 year ago on Google
    Love it so far! Just started about 2-3 weeks ago and I am a rookie and thought I would be intimidated since I am a beginner again. But it’s so good, Kiki is great!! I have done most of my classes with them and I love how I am eased into the exercises while challenging myself! I have done one class with Bronson and I quite enjoyed it too! Nice gym generally, I think there is something for everyone. If you want to join, don’t be held back! If I can, you can too 😀

  • 5/5 Maame C. 1 year ago on Google
    Just joined Delta Train two weeks ago and my overall experience has been great. Learnt a lot in the last 2 weeks. I always look forward to the classes. The coaches are very knowledgeable and help walk you through the techniques. Most importantly the environment is very positive. Every class I see people pushing themselves and the coaches have created an atmosphere where individuals can challenge themselves while executing the techniques properly and correctly. There is a workout curriculum posted before class so you can see the target goal beforehand. Overall an amazing gym with good coaches & trainers. The gym is super clean too with lots of new equipment for use so that's always a perk. If you want to challenge yourself then Delta Train is the place to be.

  • 5/5 Simran P. 2 years ago on Google
    I love workouts at Delta train. I am a newbie and love how each coach helps me with modifications of the exercise. I cannot recommend this place enough if you are looking for variety of workouts and become stronger.

  • 5/5 Antonina S. 2 years ago on Google
    Amazing gym! Has everything you need to succeed. From professional, attentive and friendly coaches that will help you scale the workout to your ability and perfect your form, to great equipment and friendly members. I came to Delta as a complete crossfit novice, and thanks to the staff and members, came out more confident and stronger. It therefore does not come as a surprise to me, the love towards this gym and the community it has built.

  • 5/5 Danielle Q. 2 years ago on Google
    Was nervous to join given the jump in price but from my first class I felt so comfortable and so welcomed. I am blown away by the quality of coaching and programming! Love the community, the staff and workouts. Highly recommend!

  • 5/5 Stefanie F. 3 years ago on Google
    DeltaTrain is the best community hands down. It’s where I met some of my greatest friends and changed my entire perspective on fitness. I no longer workout because I don’t like my body, I workout because I LOVE my body and want to challenge myself everyday. Amy is an incredible coach and person who cares about her members. Go team 🙌🙌

  • 5/5 Ivan K. 2 years ago on Google
    Amazing people and amazing coaches. Great place if you want a challenging workout in a friendly environment. Good equipment and venue too!

  • 5/5 Cerys G. 3 years ago on Google
    DeltaTrain has been my safe space for mental and physical health for 7+ years and it can be yours too! Amy and the DeltaTrain team have created a friendly, accessible supportive community through fitness. If you're just starting out, experienced, or specializing in your training the DT team has something for you. From classes, to private training, to open gym you will experience a positive, motivating environment that is welcoming to everyone. Walk in the door and say hi!

  • 5/5 Bohdan O. 3 years ago on Google
    I started going to DeltaTrain because I had never tried CrossFit before and my partner and I were curious about it. Immediately, after our first class, we were hooked. The level of professionalism from the coaches was next level. I always felt safe and that my physical health was a top priority. Classes are extremely challenging, and the coaches are so motivating. They will push you past any plateaus and help you achieve your fitness goals. The community that they foster there is also incredible. Amy, the owner, really has done something special with this place. Would 100% recommend this gym to anyone, check them out!

  • 5/5 Charlie N. 3 years ago on Google
    DeltaTrain inspires you to always perform your best. All of the coaches have incredible knowledge to help you along your fitness journey. Their attentiveness, professionalism, and happy spirits will always have you wanting to come back for more. Truly a great place to train and make friends. Thank you to Amy and all the amazing coaches for always pushing me and having fun along the way!

  • 5/5 Claudia H. 3 years ago on Google
    The most amazing gym that you will ever join! Fantastic and experienced coaches, great members and fun and challenging classes. The team at DeltaTrain has done an amazing job engaging their members during the pandemic and I am proud to say that I am in better shape now than I have ever been. Thank you Amy and Team! You guys are golden!

  • 5/5 Kristi S. 2 years ago on Google
    Classes here are grade A. Staff is very helpful and professional. Great programming and facility!

  • 5/5 Matt H. 7 months ago on Google • 2 reviews
    One of the best crossfit / olympic lifting gyms in Toronto. It has great programming for both crossfit + olympic lifting with plenty of classes / slots throughout the week. Its great for experienced lifters and beginners alike (the coaches design the programming to be appropriately challenging for you). The energy and atmosphere is positive and you always end up leaving feeling great. The coaches (Gui, Bronson, Matheus, Kirsten, Ryan) are all excellent in terms of knowledge + encouraging you. Amy is the owner and shes super friendly / professional, shes done a great job with the place
    1 person found this review helpful 👍


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