5/5 James M. 5 years ago on Google • 5 reviews
I
love
working
out
at
Orange
Theory
Fitness
Danforth.
The
staff
is
top
notch,
and
all
of
the
coaches
I've
had
the
pleasure
of
working
with
are
absolutely
amazing.
Amy,
Mat,
Jacqueline,
Storie,
Matt,
Ben,
you
guys
all
rock.
I
love
the
interval
training,
the
heart
rate
monitoring,
the
vibe,
and
overall
just
the
incredibly
challenging
and
effective
workout
we
do
in
an
hour.
Being
a
busy
working
professional
I'm
all
about
efficiency
and
I
feel
I
get
the
most
fun
and
efficient
1-hour
workout
at
Orange
Theory
Fitness,
hands
down.
Since
committing
to
training
at
OTF
at
least
2
times
a
week,
and
a
change
to
a
plant-based
diet,
I
have
legit
lost
40
pounds
in
just
over
3
months.
I
have
a
lot
more
energy
and
the
heart
rate
monitoring
helps
me
know
how
hard
I
have
to
push
each
day.
I
must
also
say
that
in
just
3
months,
my
strength,
stamina,
and
endurance
have
all
shown
massive
improvements
and
I
have
to
lift
heavier
weights
and
push
much
harder
on
the
treadmill
to
get
my
heart
rate
to
the
target
zone.
OTF
Danforth
is
a
wonderful
place
with
the
best
staff,
and
I'm
so
lucky
and
grateful
to
get
to
train
here.
To
the
entire
team,
thank
you
for
all
that
you
do!
I
know
I'm
going
to
keep
burning.