What an incredible model for a kickboxing gym. My first 6 weeks at 9Round have been a life changing experience. Hugo and his group of dedicated trainers were there for me every step of the way. By sticking to the 9Round nutrition plan and going for 3-4 30 minute workouts a week, I hit my goals and lost 25lbs and 6% body fat. I've been more productive at work and in life, i'm sleeping better and have SO much more energy. I recommend this gym to anyone as they personally cater your experience to what you hope to achieve! Thank you so much 9Round.

Amazing group of trainers with a positive, supportive vibe. They love what they do. Seriously the people there are normal humans that just want a glass of wine or pizza at the end of a hard day too. Format is the same (3mins at each round), but the workouts switch up every day. Love that I don't have to be there at a specific hour to enjoy it. I am seriously not a fitness person, but really enjoyed the full body workout each day gave me. Hugo and his team are amazing!

9Round is the best gym at the beach! The workouts are short yet intense and energizing. The 9Round methodology of resistance training is by far more effective than traditional gyms and the results are apparent very quickly. More importantly, Hugo and his team of trainers are great! They work with you at every station on improving the technique and motivating. That makes a big difference to the quality of the workout. So glad I decided to try it out.

Great staff! Every trainer is friendly, conscientious and skilled. An effective and efficient workout - an excellent way to stay in shape. Highly recommend.

9round is by far the best gym experience I have ever had. The trainers are amazing ( not to mention funny) , the music is loud and energetic, and the 30 minute workout is effective and challenging. I HIGHLY recommend this place!

It is the perfect way to exercise and the results are amazing. I feel the most fit that I ever have. All you have to do is get there and once you are there the exercises are laid out for you in 9 stations with 3 minutes at each station and 30 seconds in between. It is 30 minutes and is over before you know it. The stations change each day, so you never get bored and it is always a great workout. The trainers explain each station to you as you move through and then help you get it right. It is mental as well as physical as you try to remember the various combos. One station is always freestyle where one of the trainers goes through a series of combos with you. By the end of 30 minutes you have had an amazing work out and feel great. My arms have never looked so good! I forgot to mention that there are no class times - you just show up when you are ready to work out. Thank you 9Round for making working out so easy. I will never join a regular gym again!

Changed my life I started working out at 9Round on the Beach back in July and I am so happy I did it! It has changed my life in so many ways; I can’t even begin to describe it. Ron trained me for my first workout and made me feel so comfortable yet he continues to challenge me every workout. I’ve lost almost 20 pounds and I feel like a new person. I can’t say enough good things about 9Round on the Beach!! Hugo, the owner, is also such a pleasure to chat with whenever he is in. I love it and am always so pumped to start my workout!

I usually HATE going to the gym but 9round isn't your average gym. You get a solid, 30 minute work out and you don't really have to think about anything except pushing yourself. The trainers here are absolutely wonderful! They keep you motivated and make the workout fun and its over before you know it. You can be any age, size or ability level and they will take care of you. I even got my 58 year old mother to join and she loves it too! I have nothing but positive experiences here :)

Have been going to 9Rounds in the Beach for a couple of years and love it! This gym offers a professional environment, friendly trainers and efficient workouts. Great to see a local business so invested in the health of its community. High recommend them!

I like having the great staff available to assist you at each round and to show you how to do it correctly if you are doing it wrong. I also like how they are able to give you an alternate exercise if you can't do something due to ie/ a bad knee; limited range of motion. I really love sparring with them at that round. They make it a lot of fun!

Joined back in Jan and easily one of the best decision I have ever made. Great staff keep you motivated and the daily workouts mean nothing is ever the same.

30 min workout, great variation, minimal wait

Daily changing workouts, coaching from personal trainers, and easy to fit the workout into your schedule. It's also extremely fun! Would definitely recommend 9round to anyone who is interested in boxing, getting in fighting shape, or is bored of the traditional gym atmosphere.

I started the 9Round 6-week challenge and I'm on my 4th week. Hugo and his group of trainers are super friendly and helpful if you have any questions about any stage of the routine

I join 9Round the Beach because I wanted to challenge myself to lose weight and to live a healthier life. I was pleasantly surprised by what I was able to accomplish in just 6 weeks. I lost 18 lbs and 4% body fat. But more importantly I gained self confidence and self respect in who I am. This transformation has helped me to feel good about myself. Thank you Hugo and all the staffs at 9Round the Beach.

The first gym ever I look forward to go every day. I haven’t felt this healthy in years.

The trainers, the trainers and the trainers! No matter how little enthusiasm I have for a workout they make a huge difference in how hard I try. Very helpful with finding alternate ways to do something if I can’t manage what’s on the board. Their dedication and kindness makes a big difference! Betty Moquin

The trainers are amazing! They make working out fun, and sometimes my reason for hitting the gym!

I love this gym! I was a bit intimidated after not exercising for a couple of years, but the instructors are patient and fun and I always leave my session full of energy and in a great mood.

I love how quick and intense the workouts are, but also how custom it is for all fitness levels (or energy levels). The workouts are FUN and the trainers are all skilled and fully engaged to maximize the benefits.

Great staff, great workout in a manageable timeframe for busy people.

Convenience, I don't have to plan my day around a specific class time plus it is a incredible workout in 30 minutes!

Great workouts, very convenient. Trainers are attentive, friendly, and knowledgeable. I'm hooked!

I can workout anytime without being in a class, but feel like to be all together. Also the training is really for the whole body. I never left with the idea that I did not worked out enough! Great place to workout, great team, good vibes, good music.

Great place with great trainers. In and out in 30 mins is awesome!

9Round in the Beaches is great! The trainers and team are wonderful and always make you feel welcomed and encourage you to be there.

The concept is fantastic - drop in anytime and your circuit starts, like having a class on a flexible schedule. The trainers are great for form and encouragement, and you get an awesome workout in just 30 minutes.

Everyone is super friendly and supportive! The workouts are challenging but quick enough that you don’t lose interest. I love that I can drop by anytime for a quick butt kick and then get on with my day :)

Really love the experience with 9Round. Workouts are well constructed, balanced, and flexibly designed for all levels, instructors are great, and it is really a lot of fun!

Not only do you get a great work out, the trainers and Hugo the owner are just wonderful to be around. It's a positive atmosphere where everyone knows your name! Feels like a family! I also love how quickly you get in and out! Would recommend to everyone

I absolutely love 9Round! It's such a great 30 minute butt-kicker. Being able to show up basically whenever makes it so easy to fit this sweat session in and no room for excuses. I can honestly say that if you commit to this workout at least 3x per week you will see and feel positive results in no time. I'm hooked :) Thank you Toronto Beaches crew!!!

I really like that the workout changes every day, that there are no class times and I’m in and out in 45 mins. The trainers are great people and really want to help people with their fitness. It works for me!

Great place - well run & friendly

I love 9Round because my trainers know my name and skill level and are always pushing me to dig a little deeper and work a little harder and that's where I've been seeing real results. I love looking forward to my workouts in such a positive, friendly, and welcoming environment

Amazing trainers. I'm in the best shape of my life thanks to these guys. I love kicking and punching!

Super friendly staff and overall a great place to get the best workout. Would definitely recommend.

Great members. Better personal trainers. Top notch equipment. My favourite station is hitting the mitts then going home satisfied and stress free. Feels like home.

Incredible workout. Always challenging and forces me to hone my skills and improve my coordination daily...never bored! Lots of smiles and encouragement from the very friendly and welcoming trainers who take the time to show correct form and encourage you along the way! Thank you for making my day, every day!

Went in for a free trail, great service, super nice guys. Can just drop in at any time for a session which is great. Would recommend if you like boxing and a good work out.

Joined because of the 6-week challenge and I loved it. The diet they provide isn’t over complicated and simple to follow, although it does require willpower on your part. The workout are intense but it uses your own strength so it works for all body types. I would def recommend this gym to anyone who has struggled to find a good workout grove.

Have not been to other 9Round locations, so I can't compare to other locations. I've been going to the Beach location for a few months now and they have very friendly trainers, the locations is always staffed appropriately depending on the time of day and I see them cleaning up often in only one 30 min session. The only con I can think of is the lack of free parking, which is pretty typical for this area. But if you have another way to get there (walk, run, bike), then you're all set to go! Would still highly recommend this location!

I like that it's a different workout every time I come in, that it's almost like having a personal trainer given the one-on-one attention as you change rounds, and that I can be done in 30 mins. It's an intense workout that builds strength while getting cardio in. Oh! And I can come and start within three minutes - I love that I don't have to coordinate my schedule with a class schedule!

They kick my @ss every time, but it's in a positive, motivating way. Great to get in and get out so quickly, while feeling like the workout was still killer. Haven't yet encountered a trainer I didn't like!

When first starting with 9 Round I was hesitant as I knew nothing about kickboxing and thought I had no coordination whatsoever BUT luckily Hugo and his trainers are there all hours of the day to guide and support you the whole way through! This gym is such an amazing concept with no time commitment, meaning you can pop by any time during opening hours and join in on the rounds whenever your ready, all while benefiting from a full body workout within 30 minutes!! I highly recommend this gym if you are looking to make a lifestyle change and receive amazing results within weeks! I was lucky enough to be a part of the six week challenge where I lost 12 pounds and 3.5% body fat and I couldn't have done it without Hugo and his team of trainers helping me every step of the way! 5 stars all around, I am stronger, healthier, more confident and ready for this new healthy lifestyle and fitness journey! THANK YOU 9 ROUND!! :)