Quantum Strength & Fitness image

Quantum Strength & Fitness

Gym

👍👍 Since February 2023, Quantum has transformed my life for the better. The coaches are exceptional and have a sincere desire to see me improve. I am constantly motivated to return for more sessions. What I particularly appreciate about Quantum are the personalized programs, individual and group train... People often mention Quantum, coaches, great, fitness, goals, community, training, experience, workout, Peter,


Address

995 Pape Ave Rear Unit, East York, ON M4K 3V8, Canada

Website

www.quantumfitnesstoronto.ca

Rating on Google Maps

5.00 (104 reviews)

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Working Hours

  • Wednesday: 6 to 7:30 am, 12 to 8:30 pm
  • Thursday: 6 to 7:30 am, 4:30 to 8:30 pm
  • Friday: 6 to 7:30 am, 12 to 8:30 pm
  • Saturday: 9:30 am to 12 pm
  • Sunday: Closed
  • Monday: 6 to 7:30 am, 12 to 8:30 pm
  • Tuesday: 6 to 7:30 am, 4:30 to 9:30 pm

Featured Reviews


Frequently mentioned in reviews: Quantum (25) coaches (13) great (11) fitness (10) goals (10) community (9) training (8) experience (7) workout (7) Peter (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Isfandyar V. 10 months ago on Google
    Since February 2023, Quantum has transformed my life for the better. The coaches are exceptional and have a sincere desire to see me improve. I am constantly motivated to return for more sessions. What I particularly appreciate about Quantum are the personalized programs, individual and group training sessions, and their beginner-friendly environment, which also caters to more experienced individuals. Additionally, having a nutritionist on staff is a tremendous benefit. If I could, I would rate this gym even higher. My only regret is not joining Quantum earlier.
    1 person found this review helpful 👍

  • 5/5 BP01 4 years ago on Google
    I've been seeing Coach Pete at Quantum for over 1 year now, and the experience has been excellent. He is very positive, knowledgable and his attention to body position & form while training is overwhelmingly apparent. Making the choice to see Pete was the best decsion I've made in regards to my fitness. My strength has increased significantly and I would recommend Quantum to anyone who asked. Steve
    1 person found this review helpful 👍

  • 5/5 Tahmeed O. 5 years ago on Google
    My experience in Quantum was wonderful. Not only were the workouts fun and scalable to each individual but the trainers and coaches brought a level of personal care and attention. It made you not only understand and improve on the fundamentals of form and technique, but made you feel as if that you were assigned the most caring coaches to help you improve. Overall I would recommend Quantum to any person who are looking for a great community and great set of instructors. I'm always looking forward to go back to Quantum.
    1 person found this review helpful 👍

  • 5/5 Aliy B. 1 year ago on Google
    Quantum is an outstanding gym! It's welcoming atmosphere from the second you walk in the door to the attention and care of the coaches to the fun community the other members infuse into the space is top notch. No matter what your fitness goals are there's something for everyone at any level of fitness. The coaches genuinely care about your success and will work with you in what ever capacity you want or need to achieve your goals. 10/10 recommending joining Quantum Fitness!

  • 5/5 Claire L. 3 months ago on Google New
    Quantum is one of those warm, kind, inviting and open gyms that is hard to find in the city. As a person who is fully bought into strength training for many years, Quantum meets all the needs of a personalized training regime with a group/community that supports your personal goals. The best part: The staff care about you. A lot. Can't ask for anything better than that!

  • 5/5 Tihmily L. 3 months ago on Google New
    I've been going to Quantum since 2017. I enjoy the focus on strength building and foundations. The coaches are attentive, knowledgable and great at pushing you to reach your best. The community is great and always encouraging. You can choose different programming streams based on your goals. The metabolic conditioning workout at the end of the class is a great way to push yourself and have fun with other members of the class. I enjoy the way there are individual stations set up in the gym that allow you to get started with your programming quickly. All programming focuses on free weights, compound movements and barbell work. You may not find fancy weight machines here but you'll definitely develop a well rounded base for strength and other movements.

  • 5/5 Leonard C. 7 years ago on Google
    Today, I dropped into Quantum for a workout. I was welcomed by Peter who got me oriented with the gym and how things work there, he was really nice to make the time and was patient with all my questions. I like the space and the equipment at the gym. The vibe is positive and open, it felt encouraging to get through the workout. The members at the gym were also welcoming and friendly! It was a great experience for me and I will be returning soon! Thanks Quantum and Coach Peter!

  • 5/5 sukhjit singh p. 1 year ago on Google
    It’s been couple of months since I joined. I started with their 6 week’s getting started program as I did not have prior gym experience. It’s been really great so far, I like the custom workout plans and I am really seeing some consistent improvements overall. The coaches Leah, Hartley and Michelle are really helpful. Special shoutout to Coach Ahmed for preparing custom training plans as per my goals and for his guidance.

  • 5/5 Catherine R. 8 years ago on Google
    This is where I learned I could be strong and powerful. When I joined this gym years ago they helped me really take a hold of my fitness. If you want to have the best Olympic lifting training, best power lifting or just want to get fit this is the place to go. The community is absolutely amazing. You'll feel sad if you miss the gym. The coaches are great and you'll never feel like you need to "get fit first". You will however see great results. I would recommend them to everyone and anyone, hell I have! My mum is a member there as well and absolutely loves it.

  • 5/5 Kyle M. 5 years ago on Google
    This gym is amazing. The coaches (Peter, Leah, Alastair and Darren) are extremely helpful and provide guidance for you every step of the way. Workouts are constructed based on your skill level and can be tailored to accommodate injuries. Not to mention, everyone is welcome at Quantum. Any age or fitness level is welcome and the classes are very motivating to help you achieve your best!

  • 5/5 H. R. 2 years ago on Google
    Quantum is a welcoming community of people pursuing their fitness goals! The coaches are extremely knowledgeable and provide customized programming for individuals of all ages and fitness levels. The facilities are clean and sanitized regularly. All-around excellent gym!

  • 5/5 Rasha E. 3 years ago on Google
    Quantum Strength & Fitness is the best gym I have joined. The second you walk through those doors you instantly feel like you are part of a community. Everyone there is very welcoming and it quickly becomes a social experience. I consider the people there as my “gym family”. Given that the classes are offered in a small group setting, the coaches are able to provide you with lots of guidance. My experience with all the coaches (Leah, Peter, Hannah, and Michelle) has been very positive. They are all attentive to detail and they want to make sure you are progressing. If you want to see results under the guidance of strength training experts this is the place for you!

  • 5/5 Jason C. 5 years ago on Google
    From the moment I stepped inside for the first time, Leah, Peter and the team have consistently exceeded my expectations with their knowledge and care for each and every one of their clients at Quantum CrossFit. Simply put, it is everything I want from a gym, without any of the stuff I have come to hate with gyms (insert pushy sales and diet lectures!). Not only have I made significant strides in my fitness level, I am also been addressing some nagging injuries with the help of the Team. The individual attention you get while you are working out and the tailored programs they provide you to attain your goals are amazing. The clients are pretty cool too!

  • 5/5 Fadi R. 5 years ago on Google
    I can't speak highly enough of CrossFit Quantum. Leah, Peter, Darren, and the rest of the coaches have built a space that's warm, welcoming, and inclusive. Whether you're a pro or a newbie you'll feel at home here. Nothing is assumed and everything is explained. Workouts are customized to suit your ability, strength, and mobility. If you're injured or working on something specific, Leah, Darren, or Peter will make sure you're staying safe and making progress. And last but not least, they're just really, really good people and that makes a difference when you're not sure whether you should go to that workout or not.

  • 5/5 Dante Di C. 4 years ago on Google
    I joined Quantum about a year ago and loved everyday I was in the gym. I sadly have to say goodbye now because interests change but I do miss it. If you want great coaching this is the place. I went in knowing nothing about how to safely move and lift and now I’m confident with gym related activities. This gym helped me accomplish things I never thought I could do. I highly recommend to anyone.

  • 5/5 Zeynep U. 4 years ago on Google
    Quantum CrossFit is more than just a gym! It is an inclusive community that supports people to achieve their fitness goals. They have an individualized approach, and class sizes are small enough that you can get help and support at every workout. The community of members is diverse and everyone is so encouraging and supportive of each other's fitness goals. I joined almost 2 years ago, and I can't imagine what life would be like without Quantum!

  • 5/5 Wende T. 3 years ago on Google
    I absolutely love Quantum Fitness! Here's why: 1. Excellent coaching- they take their time to learn about past injuries, your goals, what is attainable, accommodate and customize the training program specifically for you, knowledgeable, pay attention and make the corrections to your form to help make you better and stronger. They notice the little things that can be missed overtime. Sense of humor and feeling welcomed every session. 2. Clean space- I am loving the individual workout spaces. All the equipment is close by and accessible. I feel safe with the covid cleaning procedures followed by all. 3. Individual customized program- this is the longest time I have been injury-free and making great gains. It's all so exciting! Coaches take their time, ask the right questions and have the perfect mix of educational knowledge and experience. I appreciate all of the solid coaching. They observe you, correct you but give you space all at the same time. Yes- you will pay a little more for this gym but Quantum is worth the personal, healthy investment.


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