My experience at LPS has been the best experience I’ve had at any gym and sports training facility. I’ve never had quicker results and improvements in my life. One thing that really stands out to me is how attentive all coaches are to every detail. I don’t know how they manage to be attentive to such a large group of quality athletes but they do. With hard work, practice, and coach’s dedication, flaws in my lift get fixed quickly.

LPS is amazing!. Professional, attentive and the gym environment is incredibly supportive and friendly. I'm a little north of middle aged, very stiff with poor flexibility. The range of motion I have now compared to when I began is unbelievable. I can't say enough about how much they're helping me. LPS isn't just for high performing athletes, they're great for the average person looking for a better quality of life.

I originally came here for a taste of how pro athletes train and I didn't plan to stay long term. Now it has been 10 months and I don't ever wanna leave. I stayed for the amazing and knowledgable coaches, the pace pushing environment that forces me to improve, and the results that I couldn't have achieved without their help. I get pushed to my limits every day that I come. This place forces you to be the best that you can be if you are willing to put into the work. There is no other gym I'd rather be at other than here at LPS.

The team at LPS Athletic is truly dedicated to helping athletes achieve their fitness goals and become better versions of themselves. The trainers are incredibly knowledgeable, motivating, and supportive.

There are a couple of things I like about LPS. First off the atmosphere is unreal. Training next to some of the top athletes in Ontario creates an addicting energy while training; like there's no way you're going to be lazy when there are Olympians, pro footballers, and top track stars snatching 300lbs next to you. You immediately rise to their level. Secondly, the gym culture. There's a standard of excellence that sets the tone. It's very clear the intention: you want to be the best you gotta train like the best. The staff is amazing. As high as the standard is, everyone is so kind and helpful and all anyone wants for you is to succeed and it's very clear in the way they coach and treat you. The biggest difference from other gyms is LPS’s scientific knowledge for developing athletes. So many other gyms do not know how to properly build their athletes without injuring them. I’ve found other gyms focus more on gimmicks, and they lack the principles behind true athletic development such as making athletes do single-legged exercises on a balance ball with a kettle ball which is huge for injury. The majority of gyms lack the foundation and understanding behind true athletic development. LPS is the gym I constantly compare others to. And none have lived up to my standard of LPS. I know if want to be a top athlete, LPS is the only choice.

The real gym for real athletes! Try to set a new athletic goal, try to have a better season? Lps is your top choice.

I am a professional volleyball player and LPS has been my favourite off season in my 13 years of training for this sport. I spent my first summer at LPS these past few months, and I reached a new level of strength, flexibility and mental toughness I’ve never tapped into before stepping into this gym. The coaches are the most knowledgeable, supportive and caring group of people and really want you to succeed as an athlete. If you train here and put in the work required you WILL see some crazy results I can guarantee.

This is the best Strength & Conditioning Facility in Toronto. If you want to optimize your athletic performance, make it to a pro level at sports, or simply improve physical quality of your life... - LPS is the place to go to. The coaches here are knowledgeable and highly experienced in their respective fields. The training is definitely hard, but it certainly makes one a better athlete. The atmosphere is intense because everyone strives to better themselves. Most importantly LPS is a community. There is a strong sense of support and encouragement among the people here. I would highly recommend working with LPS, because it will make you better.

Came in expecting to improve as an athlete, but LPS will shape you into a better person as well. The growth I’ve experienced here has been incredible. The earlier you can start the better. Looking forward to how I’m going to continue to grow.

Top tier environment, even better people inside helping athletes of all ages reach their full potential. Only being at LPS for 2 months helped me regain plus enhance my own athleticism and more. Coming here is a joyful, fun, energized, focused, hungry, determined and passionate community of the best athletes. Working with LPS with make you grow into the athlete you've always envisioned and shape you into an even better person in life.

I came to LPS for an internship during the spring of 2022 as I'm strongly interested in working as a strength coach. My experience working with the coaches was incredibly informative and taught me more than I ever thought was possible. The athletes who train at LPS are pushed to become the best version of themselves in order for them to excel at their sport. I loved being apart of such a motivating environment because it constantly pushed me to become better and better. If you're an aspiring strength and conditioning coach that wants to get your foot in the door within the industry, or if you're an athlete that wants to take their performance to another level, then you should definitely go check out LPS Athletic Centre. You won't regret it! Mustafa

Hands down the best gym in toronto if you are serious about your training. The coaches here are phenomenal and really get to know you and your body to customize a strength and conditioning program that works. If you are looking for a gym with a culture that truly cares about YOU, look no further than LPS. As I invest in my health even more this year, the team at LPS was there every step of the way to support my goals!

My son started at LPS last December and although I was a bit hesitant about weighlifitng at first, I think this will actually make the most difference in his overall athletic ability, strength and confidence as he is go into his hitting year in hockey. The difference in his speed is significant and he is sure it is because of the training he has done. They have a great team at LPS. Highly recommended.

I knew I was in for a challenge when I discovered LPS on Google. I figured if PK Subban trained there it definitely would be a winner. The staff are super dedicated to improving their personal athletic abilities, so naturally they help us with very detailed guidance. Tweeking for better form or performance is a constant. These guys are the guys to build your foundation with, especially if you want to prepare your children for competitive sport. I would bring my kids here if I had any! Look for us in the future! Love y'all 🤜🏽💙🤛🏽 Nothing but greatness for y'all! 👊🏼

This place is amazing! The professionalism of the trainers and management team is second to none! My son has learned so much in the year that he has been training there! Everything they do is proper and the right way! The results is a totally different story! Their on a level of their own! We tried other trainers and gyms. Nothing touches this place hands down!

Just from the last month LPS has gotten me more Stronger, Explosive and most importantly mentally strong. I believe that if you are not mentally strong you will not be able to overcome the hard obstacles in your life. Just by going to this gym has made me a better athlete and a better human.

My experience at lps has only been great so far. I have been training here for about two months and I have improved fast then I have ever improved doing any other form of training. Would recommend to any athlete who wants to become the best at what they do.

This is a well maintained, professionally managed facility that offers world class coaching for anyone trying to reach their full potential. Best strength and conditioning programming to enhance your performance at whatever sport you compete at, and develop grit. Great place for kids to learn and develop a proper foundation in strength training using olympic weightlifting with an emphasis on mobility, technique, strength, speed and coordination. Prepare to dominate!

Absolutely love LPS. Made me a much better athlete and person in the short period of time I have been going. Gained strength and fundamentals with the great coaching. I highly recommend LPS to anyone who wants to maximize there potential.

I was so happy to find LPS after having ACL reconstruction last year. I was recovering well but not seeing the results I needed. After reaching out their response was quick, professional, and optimistic. I started my program with LPS in February and did a full month and a half before the Covid lockdown. In that short span of time I saw more results in my leg strength than I had seen in the prior 2 months of my recovery where I had focused on solely regaining muscle. Beyond the physical improvements the team at LPS helped me regain my mental strength and confidence. Being injured as an athlete is very difficult but the community they have built at LPS is truly empowering and I cannot thank them enough for getting me through such a tough time.

LPS Athletic Centre is hands down one of the best training facilities to be at as an athlete looking to get better and even as an intern who is looking to learn. I’ve been in both positions and can assure anyone that if they come here they will see results as that is what LPS athletic Centre lives by.

LPS has been great with helping my kids get stronger and more efficient in wrestling. The coaches are very welcoming and supportive! They genuinely want to see their athletes succeed and get better! My kids love the atmosphere of the gym and how everyone (athletes & coaches) are always motivating them and pushing them to do better!

LPS is the best gym in Toronto. Period. 1. I wasted years training by myself and progression was very slow. The result I got training here in just few month > years of training by myself. 2. Gym Culture. This is the place where everyone in the gym are super competitive and serious about improving their strength and conditioning. I would recommend this place if you are serious and passionate about sport.

My daughter is 15 and swims competitively. Despite being hesitant to join LPS at first, she really enjoyed going for six weeks this past summer. We saw results very quickly and she gained strength and knowledge on proper technique. The coaches were awesome and really helped my daughter enjoy the program. She said she would definitely go back next summer.

Joining LPS will no doubt be the best decision that I will ever make in my life. They shape you to be a better athlete, and a better person with coaches that care about you and what you accomplish. I’m heading into my season feeling the best and most confident that I have ever been! My only regret is not starting sooner.

i just wanted to take this time to leave a review about LPS. I'm going onto my third week at LPS with the EFA (Elite Football Academy) training and let me tell you it's been truly amazing. Every time I walk in it smells like hard work and dedication. The training team is great they really care for You as person and really have made an impact and make me want to show up each week. I just want to say thank you to the team for providing athletes these wonderful opportunities to get better

Great experience training at LPS. An open, hard-working environment that allowed me to push myself and maximize my gains. In one summer, I saw massive improvements in my strength and mobility, which transferred to my sport of hockey. Definitely recommend it to any hockey goalies looking to improve their off-ice strength.