I have been attending classes at CKO since February 2022 and I have already seen and felt the results. The instructors are friendly, welcoming and challenge you to do your best. Each instructor has a unique style, and no two classes are the same. Some instructors focus on boxing/kickboxing technique while others focus on cardio, and some create a boot camp style class. I also attend these classes with my teenage daughter from, time to time, and she enjoys them as well. I would highly recommend CKO!

I joined this gym almost 3 years ago and it's one of the best decisions I've ever made for myself. The owners Tina and Michael are very welcoming and always look out for their members as if you’re part of a family. At the start of your first class, the instructor will give you a run-down of all the basic punches and kicks. After that, the beauty of this gym is that each person has their own punching bag and lots of room to move around, so you’re free to go at your own pace as you follow along. You never feel intimidated because the instructor reminds you that it's your workout, to listen to your body and take as many breaks as you need. The selection of music they play is also great at keeping you pumped up and in the zone. While the workouts can get very intense, the instructors are so fun and motivating they help you challenge yourself in ways you didn’t think were possible. They really are some of the nicest people you'll ever meet! They’re very attentive and show you different variations for the same exercise (with varying degrees of difficulty). So whether you’re a beginner or more advanced, you’ll always be able to keep up with the class or push yourself to do more. What I especially love about this gym is that each instructor has their own unique style. Some do more of a boot-camp-style workout, while others focus on building strength and advanced kickboxing techniques. I've learned valuable tips from all of them and I always look forward to trying something new in every class. And because the instructors are so charismatic and friendly, sometimes you’ll be laughing with them even as your muscles are burning from the workout! If you're on the fence about which gym to join in the New Year, look no further than CKO Toronto. Being a long-time member, I feel like I'm in the best shape of my life. I have the amazing CKO Family to thank for that :) Try one class and I promise you'll be hooked!

Joined CKO Kickboxing two and a half months ago and having a great time and seeing results. Thanks to Michael, the owner, for caring about the members and staff. The instructors are amazing and know how to push you beyond your limits. Other members are personable and really friendly. The only competition here is yourself and your personal growth. Saw results within 3 weeks, going 2 to 3 times a week. Do yourself a favour and join a class. See you there!

CKO is a great gym with excellent instructors. I'm having a great time getting in shape, and learning various styles from various instructors. The workouts are challenging and can be dialed up and down at your own pace. Great cardio and endurance training. Highly recommended to those that want to achieve their personal goals while at the same time having fun and getting a great mental focus and release.

Recently joined, and all classes are so fun! It was my first time trying kickboxing; it was fun and not stressful at all. Good vibe gym.

My Experience at CKO has been FANTASTIC. Really like the instructors their classes are super fun and I feel I burn so many calories every-time I go. Love the music and how each instructors have different playlists that is awesome Keep up the great work and Thanks to the staff and instructors.

CKO on the Lakeshore is an amazing studio. Tina and Michael have a wide range of classes and a great instructor roster that offers something for everyone. The studio is spotless and great precautions have been taken during COVID. Our family of four makes the Sunday morning classes a ritual and I personally love the early morning weekday classes. It's an incredible full body workout that is truly addictive and will have you coming back for more!

I have happily attended CKO for over a year. I love the team, the clients and environment! Every class I feel motivated and supported. Each trainer has a different style and class structure so I never get bored and learn something new every time. Would definitely recommend!

Fantastic gym!! All the trainers are exceptional and offer tons of support and encouragement no matter what fitness level you’re at. Classes are different, so it is never boring. The staff here is incredibly friendly and knowledgeable. I have had nothing but good experiences and positive results. Highly recommended!

awesome is the best way to describe CKO Toronto! workouts are for any fitness level with amazing instructors and fun classes every single time . . . do yourself a favor and give it a try . . . you won't regret it!

CKO offers an amazing, fun workout! Some instructors focus more on technical aspects of boxing, while others provide more of an intense cardio workout - there's something for everyone. I have also really appreciated the studio's commitment to safety during COVID- they have kept the classes at 50% capacity to allow for maximum social distancing between class attendees. Thanks Michael and team!

These classes are so fun! I started just over a month ago and I can see and feel major improvements, not just in my strength but posture as well. Every instructor has a different style but they all contribute to a full-body work out. Definitely worth checking out for anyone looking at getting into these classes. I'm so glad I made the decision to start! Thanks CKO Kickboxing ❤❤❤.

Love the classes and the instructors. Great energy. Always a good workout. Every workout is different so you never get bored.

This is a great place to cardio kickbox. Started a year ago, never ever done anything like this before and I am still going. All instructors are awesome and each class is different. They push you to reach your optimum but In a way that is safe for you. They will always offer alternative exercises if you cannot do a particular exercise. Best part is they always say “this is your workout”. A no judgement, safe place to exercise! Thanks CKO team!!! You are the best!

CKO Toronto! Cannot recommend enough! I joined the club in June 2019 and you can most often catch me taking their 5:30 AM classes! The instructors and owners are fantastic. This club has a real community feel and I enjoy getting to know the crew and other members. The workouts are great ... challenging and so much fun!

Going to the gym stopped being a chore when I came across CKO. Now I workout out of pure fun and enjoyment. The teachers are AMAZING, all of them have different techniques so all classes are different, the music pumps you up and the bags have become my favorite way to release stress. Going to CKO has become the best part of my day with whom now feels like a family. Thank you!! keep being awesome

CKO is excellent. I’ve been a member for 18 months, and I won’t give it up ! It’s part of my life .. I plan my week around the classes , and I look forward to every workout. It’s a full body work out , and every class is different .. cardio, conditioning , technique ... it’s challenging but always gratifying.. The instructors are consistently good; each one with their own dynamic style. The owners are enthusiastic and welcoming ; making it very much a community experience. Highly recommend this club - you will see results!

Great workouts with great instructors! It's a very welcoming environment with a friendly and encouraging staff team. All the instructors are great and offer variety to each workout. Workouts are challenging and effective, they'll push you, but if you stick with it you'll definitely see results and find yourself getting stronger and stronger.

Michael and Tina I want to say thank you so much for the free trial! I really did love the class and you made me feel like a person instead of just a number, which a lot of places suck at. If my personal situation was different I would have signed up as a member. Just wanted to make sure you knew it had nothing to do with your business! You will do very well Shea Seale

Awesome workout. Awesome instructors. Awesome group of classmates:)

Had fun. Great work out

A Fantastic fitness experience ! It's a full body workout compacted in one solid hour of core building punches and squats. Highly recommended.

CKO kickboxing is a great workout everytime! Very few workouts not only make you sweat but also allow you to enjoy it and get all your frustrations out at the same time! I LOVE IT! ?

Amazing workout atmosphere! The instructors are awesome and every single workout is challenging!

Went for the first time yesterday. It was a great full body workout and we had a blast. Make sure you come prepared and ready to move cause it's exhausting. You feel great at the end though.

I had an amazing experience! Instructor Martina is really good, workout is challenging even for experience people like myself! Great workout for entire body!

I started at CKO a little while before COVID hit, and I knew in that short amount of time that I loved this place! The teachers and staff are all so friendly and welcoming, and are always willing to help you learn and improve on whatever it is you need help with. They’ve also done a great job communicating with members during the pandemic. And, the workout is amazing! Each teacher brings his/her own style of kickboxing to their classes and this makes it fun and different. The music is also awesome! What more can one ask for!? I highly recommend CKO Lakeshore for anyone looking to burn calories, relieve daily stress, and have fun!