This is the best gym I've been apart of (I've been a member of Equinox, goodlife, had other personal training etc). The coaches are knowledgable and great energy to be around. The clientele are inspiring and are a positive influence. The atmosphere is relaxed with an expectation that we're here to work hard. I joke that I pay them to make me do things I don't want to do - which they do - they are making me stronger and my mobility has improved greatly. The semi personal training is just what's needed to really commit to your health - because you actually commit a particular time with the trainer, you think twice about bailing. I LOVE thrive :)

I received a pamphlet in the mail with a $97 offer for 1 month of training & I decided to check it out. Initially, I was apprehensive because of the small space & it was semi-private environment. After talking to Brian (the owner) & him asking what my fitness goals were, I figured I would give it a try. I felt he & I really hit it off & I really enjoyed working out at Thrive. The trainers took things slowly for the first 3 sessions just to get me acclimatized. Then based on my progression we upped things a bit without going overboard. The staff are really personable, knowledgeable, very genuine & take great interest in their client's success. The other clients that shared the space are also pretty cool too!

At the risk of sounding melodramatic, my time at Thrive and training with Brian and Steph has genuinely changed my life. I never used to consider myself to be a "gym" person, but I'm a total convert now. In my year at Thrive, under their guidance, I've put on a good amount of muscle - but more importantly, I feel stronger, walk taller, and feel more confident. I used to loath exercise, and now I jump out of bed (and skip work meetings) in order to squeeze workouts in. Thank you Thrive Team =)

Thrive Fit is the best gym I have ever attended. I like to push myself and at other gyms I sustained injuries trying to power through group workouts without proper technique. At Thrive Fit, the owner and staff promote a unique gym culture which I found to be positive and inclusive while at the same time being very no nonsense and focused on real people achieving their goals. When I joined Thrive there was an in-depth assessment including a discussion of my fitness goals. Next, a workout plan was made by Thrive's personal trainers just for me. I really enjoyed this process and having my own workout plan in place with the support of the very knowledgeable and professional trainers was highly motivating. The equipment at Thrive is clean, very good quality, and staff are always present to demonstrate exercises and make adjustments to your technique. It is a healthy and supportive gym like no other. I love it at Thrive Fit and I recommend it to everyone!

Brian and his team are doing a stellar job! Joining Thrive has been one of the best decisions this year. Brian customizes plans to an individual and pays specific attention to personal goals and current fitness levels, making my fitness plan mine only. I love being a part of the Thrive family!

Brian, the owner of Thrive Fit, and his team are outstanding. Stop looking for other trainers or gyms and go here! Not only will you get a great workout from highly experienced and knowledgeable trainers, but you'll have a coach who truly cares and will help you reach your goals. Brian coached me so I could obtain a kettlebell instruction certification and he nailed it. I went into the certification feeling ultra prepared, confident and easily passed. To top it all off, Brian is one of the nicest, most caring and lovely humans you'll have the pleasure of meeting. I have so much respect for everything he does and I'm sure you will too.

I have only been going to Thrive Fit for a short time but I have been thoroughly impressed by every interaction I’ve had with them: from how Matt handled my initial inquiry, to the prompt follow up from Stephanie, the extraordinarily thorough assessment and customized program development by Brian, to the outstanding coaching by Francis. Even their scheduling App is efficient and easy to use. They’ve taken the time to understand my goals and work within my constraints. Best of all, I could feel the results immediately with workouts that leave me feeling stronger, and more balanced and ‘aligned’ throughout the day. Great work team!

I used to be really nervous about exercise. Other gyms have an intense, intimidating vibe that kept me from wanting to get active, but the Thrive family has created a genuinely warm and welcoming environment that blew me away. Francis helped me make small lifestyle and nutrition changes, and started me on an exercise plan at my own pace. I've already started to see improvements with his guidance — I didn't need to crash diet or start up a bootcamp regimen, like I used to think. I can't recommend Thrive enough!

Small gym with more personal attention, excellent trainers!

Thrive s a place where everyone belongs. They pushes me to achieve my goals on the gym floor and beyond in a realistic and balanced way. The Thrive coaching team- Brian, Matt and Francis - genuinely care about their clients as individuals with different needs and also work hard to create and sustain a highly engaged and connected community of members. Can't say enough good things!!

These guys are the best. I've worked with trainers before, but have never looked forward to my workouts the way I do with Thrive. I've been working with Brian and Francis for about 4 months now, and have not once dreaded going to the gym. My overall health has improved, and they've created a program that I actually enjoy and look forward to, in a fun and friendly environment. If I could give them more than 5 stars, I would.

If you're ready to invest in yourself and learn to love fitness, Thrive is the best place to start. I was always hesitant to join a gym or fitness club but desperately wanted to get healthier and embrace a new lifestyle. Thrive Fit offers a small and intimate setting where insanely knowledgable trainers get to know you, your goals and how to help make you your best. There's never a crowded or intimidating vibe, gimmicks or superficial fuss, it's straight up fully customized training that you WILL be able to perform and actually (seriously!) learn to love.

I've been working out for years and didn't see any real progress until I came here. Trainers are very friendly and will help you achieve your goals. Great environment, would highly recommend.

I've been working out here for a few years. I had a heart attack about two years ago and am convinced I survived because of the training and health I had because of Brian and his team at Thrive. I'm back with them after my cardiac rehab and feeling even better than before. I'm not into body building just being in good health so I can enjoy my life to its fullest. Thrive gives me that.

THE best gym I've ever belonged to. Semi-personal training at every session, the support of the member community, nutrition assistance, and an owner and coach who go above and beyond for you, all add up to the results you're looking for. You will achieve your goals including the ones you didn't even know you had.

The team at Thrive Fit have been amazing through my journey to become fit again. Coach Matt is incredibly passionate about what he does and this comes across in our training sessions. I've learned so much, not only about getting in shape, but also about how the different muscles connect and work. I feel confident I have the tools to continue exercising on my own and the knowledge I gained from Matt will benefit both me and my family for the rest of our lives.

There are no fancy gym machines at this intimate, minimalist studio, but everything you need is here, including the most knowledgeable and dedicated coaches around. Whether your goal is to start a fitness program or improve strength, conditioning or athletic performance, you’ll benefit from the personalized approach of the experts here. I have achieved tremendous improvements in my strength, conditioning and performance working with Brian (the creator and owner of Thrive) and his team. There's no one I trust more to safely and effectively guide me forward through setbacks and recovery from injury. No gym owner is more passionate about his members’ success than Brian, and he puts that passion into practice. Thrive members don’t just belong to a gym, they are part of a community (owner, coaches, staff and members) who share information and tips and care about and support one another. That is motivating and empowering, and why I have been a member for five years (and counting).

If you are looking for a place that will motivate, encourage, support and most importantly, provide a custom training experience just for you, then Thrive Fit is a perfect solution. The trainers are experts in their field and used a training methodology that built me up from the ground again. My back pain is almost completely gone and I can play with my kids without being worried about hurting my back again. The support from other members is also something that I have never experienced at another gym. In my opinion, this is truly a one stop shop for the tools we need to live life! And as a bonus, the coaches are nice too!