Don’t walk run! I’ve had personal trainers before but her quality in training is worth every penny. She’s transparent and also genuinely wants the best for her clients. My goal was a lifestyle change. I never really grew up with sports and not much knowledge in anatomy. I was never skinny and always struggled with my weight since middle school, but I always got better from dieting. I was skinny fat, had no muscle, never done any weight lifting and was having a hard time balancing my inconsistent spurts of activity with my office job. I wanted that to change. Ive been there with diets so I wasn’t expecting fast changes and (sometimes) forgiving because I knew I was going to mess up on my fitness/life journey. Joa has been so professional, always on time, training comes with using an app that u can understand all the workouts you’re doing and keep track, she provides not only workouts but a diet plan breaking down the macros and allows u to log in ur calories. I’ve used fitnesspal before but this having everything and tailored to my specific goals has been amazing. She also does actual measurements in each area of the body, and transparents about whether I’ve improved or didn’t. (Because I cheat and we’re not perfect) she’s a walking book of knowledge. I have zero knowledge on weights and she helps me with form. She’s such a wonderful trainer and person. She’s worth it!

I have been working with Joa little bit over a month now to help me with my lower back pain that I had for almost 10 years now and I very happy with results. Not only is my back pain less and a lot more manageable, I also lost 10 lbs the health way and this I look and feel great too! Joa is very professional and she pays attention to her clients needs and feedback and adjusts the program accordingly. I definitely recommend her. Joa thank you for helping me out! I look forward to even better results.

An amazing experience. Joa’s approach is both rigorous and sound. Unlike make health professionals, she is able to make a genuine connection and relay her knowledge and experience in a manner that make sense to me and my unique journey. Her practical advice has stuck with me and am very grateful for her support.

Joa is a great coach and human being. She has a deep understanding of the body, the mind and nutrition, which are all as equally important to success no matter what your goals are. Her trainings are tailored to your needs, she is available, and do the exercises with you instead of just watching you which was a big plus for me. She also works with a large panel of other experts in the field of health which facilitates a lot and saves time. I highly recommend Joa’s services. Thank you Joa for everything.

Joa is indeed a holistic coach, it was great working with her. Being a vegetarian usually I find it difficult to work with trainers but Joa was well aware of the nutritional restrictions and helped me to get on with a vegetarian diet and meet my goals as well. Even though we trained only for 3 months, I have learnt a lot from her and still find her tips useful in my healthy lifestyle. Beyond being a coach, she is a wonderful human being and we had a great time knowing each other. "

Joa's support through her online Posture Program was beyond my expectations. She did a thorough analysis of my posture and analyzed every aspect of my posture including arches of my feet, stance, strength, facial muscles etc. Her knowledge is vast and she empowered me to work through my challenges with a lot of modifications and customizations. Joa is such an upbeat, empathetic and positive coach. She is a rare gem and I'm grateful that I connected with her. She held me accountable and now I feel stronger with more awareness of my body. She's extremely passionate at what she does and constantly upgrading herself in the field. I highly recommend Joa!!!

Joa is deeply knowledgeable about the body and health. I was really drawn to her for her nutrition knowledge combined with her mastery of top training methods but most especially her expertise in helping with skeletal posture. As I have 3 kids, I also loved her flexibility and capacity to adapt to my busy lifestyle. I got results fast and lost weight and toned within a month and then continued to do so for a sustained period under her guidance. What I love most about her is her patience - while at the same time persistent and diligent to your goals.

I met Joa in Australia, around 12 years ago! Her passion and dedication about her work and her clients is beautiful! She has a natural way of motivate people in so many different ways, the main one: by Being a exemplo! She helped me to build a strong fit mindset into my busy routine, and It has changed my life! Joa is a passionate and competent professional, very energetic and a lovely human being!

Both my wife had the pleasure of meeting up with Joa when we all lived in Singapore. Joa was the first person that I spoke to at a gym in the city center and I was immediately engaged by her great enthusiasm and willingness to share ideas about how I could achieve my goals. My wife, Sophy, was lucky enough to have Joa as her personal coach, and achieved fantastic results both in the gym and nutritionally by working with Joa. Joa is a fantastic coach, but much more than that, she is a fantastic person who we both now consider a friend.

My first Full Moon Sound Bath with Joa and Jose completely blew my mind. One of the most magical experiences of my life. The vibrations these two can create is like ripples of water flowing harmoniously throughout your body. I could feel my soul slowly start to heal itself. So many different sounds and pitches, but for myself, I really resonated with the chimes. I can't wait to go again!!!

Joa is very experienced fitness instructor. She is very detailed with the training program and nutrition plan with her client. Within the period training with Joa, I achieved the goals we set, happy training with her

I began training with Joa in 2018 and I have learned so much from her. Joa is so knowledgeable about so many different aspects of the mind and body. She is the one who introduced me to pilates, which I now love. She has a huge repretoire of exercises, even when working out with her 3x a week for over a year, she still had new things to teach me. I am in better shape now at 35 after two kids than I was in any other period in my life. She is also super connected and has a huge network of other specialists she works with. Joa introduced me to my pelvic floor therapist and my accountant as well! Thanks for always being a sunny person, and bringing your best to everything you do!

Joa is amazing! She is not only very knowledgeable and professional - she practices what she preaches and lives a healthy, thoughtful lifestyle. I’ve had chronic pain in my hip for many years. I can honestly say that the clock has turned back. I have no more pain, am more active and haven’t felt this good in a LONG time. I owe this all to her help and guidance. Thanks Joa!

I trained with Joa for several months and found her to be a very experienced and knowledgeable trainer who cares very much about her clients’ success. I started training as part of a group and enjoyed the challenge of each session and the routine she created for us. She was very focused on helping each of us achieve our goals by sharing her knowledge. I felt a vast improvement in my physical appearance and learned the importance of not only working on the physical aspect but also the importance of nutrition. Thank you Joa! I would not hesitate to recommend her!

Training with Joa has changed my life for the better. I had lost around 15KG from my three months or so training with her. From the dieting to the exercises she worked with me extensively to get me in overall better shape as well as fixing my posture and scoliosis. I highly recommend her for anyone looking for overall fitness and especially posture re-work. Not only have I gained extremely valuable lessons for fitness and life, I have also gained a friend in Joa for life. She is a wonderful trainer and a wonderful person who will only have your best interests in mind.