Extraordinary experience guaranteed🧘🏻‍♀️❤️ -Teacher/classes- I learned something new every class from yoga philosophy to pranayama, and asanas. The classes were on average 2 hours long where the teacher truly took the time to take you through each step of the way with care and attention. -Venue/meals- Luminous and spacious, the venue was cozy and welcoming. You are invited to delicious brunches and dinners every day. The meals are vegetarian but unbelievably diverse in taste and variation. All of the participants were always looking forward how we would be surprised that day. -Hospitality- You feel right at home thanks to their warm and accommodating attitude! You can enjoy other activities outside classes so you never get bored! I believe their retreats can be appreciated by newbies to experienced yogis. For those who are looking for a relaxing yet enriching experience, 108 yoga house is the place to be 🙏🏻

From the fantastic ocean viewpoint of Praia de São Lourenço from the yoga shala, to the delicious vegetarian meals and beautiful guesthouse venue and services of the Ondina family (massages from Tomei are to die for), you’re in for a treat with the 108 House team. Dedicated and attentive to details, Riccardo will handle the organization and logistics of your ideal retreat (airport transfers, daily pick up to town etc). I personally had a medical condition during the retreat that required dietary restrictions and Riccardo made sure that nothing was missing. You know you can count on his professionalism and positivity to ensure you’ll have a great time. Highly pedagogical and driven, Federico has an undeniable natural aura (and sense of humor) that makes you feel comfortable and safe to take risks in the shala and deepen your practice and understanding of what yoga truly stands for. With his guidance through Sivananda teachings and caring methods, I am convinced anyone can gain greater personal understanding, if not get closer to self-realization altogether. With their authenticity and dedication to creating an environment where yoga unites, there is no doubt that you will come out of this special yogic journey, feeling inspired, by this complementary duo. Thank you and until next time 🌞

Great experience! I have spent the first week of July in Ericeira at Ondina guesthouse doing the 108house - Sao Lourenço Yoga Retreat – Rebalancing. For me it was as been launched into my perfect world in this week of yoga, meditation, full relax, good food… I had a great time! Riccardo’s organization is perfect, always available for any eventuality from buying cloths because of missing luggages to surf classes arrangement, all questions has been answered, all desires has been satisfied.. He was always there for all requests with a big smile! The Yoga classes with Federico were much above my expectation, he has a huge knowledge on the traditional Yoga, the real Yoga meaning, which we cannot find so easy everywhere. His guidance during Yoga practice, mediation, pranayama made me reach a deeper consciousness about my own yoga practice and showed me the way I was looking for since a while. All my doubts has been answered regarding best physical and breathing practices, mediation, books etc. I could not forget to talk about the great staff of Ondina guesthouse, they are always available and kind for any single request, food was wonderful. I’m looking forward to repeating this experience soon

We had a beautiful time with 108 house. The house was beautiful with amazing food and very nice staff. Riccardo and Frederico were very professional and kind! The yoga experience was diverse and personal, including a lot of different mental and physical techniques! I can’t wait to come back!

I could go on forever about my experiences during the week-long yoga retreat with 108 House - the amazing yoga sessions, the smooth organisation of everything, the beautiful accommodation and the fantastic food. I can only agree with all those who have already raved about their stay in the reviews before me. Riccardo and Federico have created something wonderful, it couldn't have been any better. For all those who are considering doing a yoga retreat with 108 House and are looking for a sign, this is it. Honestly, just do it!

If I could I would rate this place with 10 stars. I stayed at 108 house with a friend for one week and we were absolutely blown away by the hospitality and the service. The hosts are driven by passion and love for surfing and yoga. The Yoga classes are outstanding. If you are looking for a deep, authentic yoga experience with a proficient teacher - this is the place to go.

I’ve just gotten back from the rebalancing retreat and it was the most incredible experience. I’ve left with new tools to manage stress and anxiety, a yoga practice that I’ll be able to easily implement in my daily life and new friends from all over Europe. The organizers are truly exceptional and put so much work and effort into making this a memorable retreat. Thank you so much and see you again soon!

Great experience! I did a 6 day Yoga retreat with 108house, which did not actually take place in the house in ericeira, but a bit outside in a guesthouse in a little village called Sao Lourenço. I had a great time! Riccardo organised everything perfectly, was always there for questions and tried to organise every possible activity anyone wanted to do besides the yoga classes.. I did surfing one afternoon and bouldering one afternoon & enjoyed both a lot! Frederico’s yoga classes were very good! He teaches yoga in a very traditional style, which I think is the right and best way to practice Yoga.. so if you really wanna experience yoga, go deeper and maybe also try to start to do mediation and think about the philosophy behind yoga, yoga with Federico is a great choice! Besides that, I had plenty of fun, we were a group of 12 people, always had brunch and dinner together (except one “free” night) and formed a good community during the week. You can come alone, with friends or with your partner, it all fits! Riccardo and Frederico try to make you feel as comfortable as possible and it was a very family environment.. they also joined for brunch and dinner, which was great, so you were really able to get to know each other :)

It was probably the best yoga retreat of my life. Everything was perfect from the beginning till the end. We were picked up from the airport, offered a nice welcome drink. We were instantly checked in and could join our first yoga class. We had 2 hours of hatha yoga in the morning and in the evening. Federico is a great expert and knows the philosophy of yoga and Vedanta very well! The classes were focusing more on meditation, praynama, yoga philosophy and spiritual practices. It wasn’t a gymnastics course. It was a profound spiritual experience for the soul. People that go there aren’t interested in simple vinyasa flows for the vanity of Instagram pics. Mostly people go there to enrich their spiritual practice and gain insight into new topics that broaden one’s perception of the world. It’s a 10/10 experience! The food, the place, the rooms, the people, the friendliness-everything left a mark on me. Overall, the food was amazing. They cook EVERYTHING from scratch. The variety of different food groups was astonishing. Nobody was hungry. I felt like I was home, surrounded by the kindest people ❤️ I’m planning to come again next year!

A perfect week. Riccardo and Federico looked after us amazingly. The yoga was difficult at times but just the right level. The food provided at Ondina guest house was the best vegetarian food I have ever eaten.

This yoga retreat was my first one ever. Let's just say the bar is set high! From the staff, accommodation, yoga and the location was amazing. I was in great hands from the beginning. Riccardo was very fast to respond and was there for any questions and needs for the group. He is also an amazing person with great humor, relaxed vibe and good conversations. One of the greatest experiences was to learn from the yoga teacher, Federico. His genuine and traditional approach to the yoga practice has opened my eyes to what yoga really can be. I feel very grateful to have connected with and learned from Federico. The kitchen staff made the best vegetarian meals ever and I am just amazed how they adapted so good to a lot of different food allergies in the group. The food was so creative, new and exciting. I got a lot of inspiration from it. The guest house has an old and Portuguese vibe and is super cozy and clean. It’s also just a 10 minute walk to the beach and there are small shops and restaurants nearby. Overall super happy with the retreat and the only negative thing I have to say was to leave… Thank you all so much Riccardo, Federico and the team. I’ll be back.

This yoga retreat was such an amazing experience! I loved everything about it and will cherish the moments forever! The yoga classes were perfect - Frederico teaches authentic and traditional yoga with pranayama and meditation. He explains all yoga concepts in a very understandable way and answers all questions. The location was amazing as well, the view on the ocean was stunning and it's very close to the beach. The incredible variations of tasty vegetarian/vegan food was great, it was always super delicious. Riccardo was always there if you needed something and even made special requests possible. You can tell that Riccardo and Frederico love what they do and try to give you the most amazing experience. Overall it was just an incredible retreat and I'm sure this wasn't my last with Frederico and Riccardo!

I got back from a week at 108 Retreat last week. What an amazing experience! I have done a few yoga retreats in Portugal, Spain and Thailand, but this was excellent and exceeded all expectations. From the first initial contact with Ricarrdo he would reply to any questions I had regarding travel, accommodation, how to get there etc with an hour or two. Was excellent. As every other person who has left a review for 108 Retreat, Federico"s Yoga and Meditation knowledge, skill and his plan for the week for us was Unbelievable! You really have to book this place to get the proper experience. There was a couple yoga instructors there for Federico to brush up skill for there own practice! AMAZING! I also left there with 2 new pals. Riccardo and Federico. All round lovely, genuine, hardworking lads who aim to provide a top class Retreat. I am already booked in again for next year! 🧘‍♂️

This was my first yoga retreat and it definitely won't be my last. However, I never want to do a yoga retreat anywhere else but at 108house. Because that was just perfect! Starting with the accommodation, through the top catering with the best and most delicious food imaginable, and above all because of the great yoga classes. Federico is an absolutely amazing yoga teacher and I can't imagine that there are many who teach yoga as amazingly as he does. What I loved most about the yoga class (apart from his professional yoga classes) was the humor he always brought to the class. We always had wonderful yoga classes and always had something to laugh about. If you are looking for professional and good yoga lessons with everything that goes with it, you have come to the right place! Apart from the top yoga classes that Federico gave for us, Riccardo was always available for everyone and was always there to help and advise. He is an absolutely helpful and attentive host. You feel very well cared for. It was really great! 1000 thanks!

What an amazing experience.I totally enjoyed my stay at 108 House. The classes that Federico gave us, were incredible .And everyone there was extremely helpful & friendly . Riccardo was always available and was there to help and advise.He found a solution to every situation. The meals were fresh home cooked & delicious great variety of food. The staff couldn't be more attentive in every way. I would highly recommend This Yoga retreat.

Wonderful time and place for everything - cozy place to stay with the garden, swimming pool, delicious food and a view to the ocean; Perfect Yoga class with great teacher Federico and perfect managing of everything with Riccardo :) Nice people met at the retreat! surfing lessons, 40min walk to Ericeira... everything was so good, I would definitely recommend and planning my next stay :)

Absolute recommendation! After almost two weeks after the yoga retreat and surfing in Ericeira, I am still blessed and am thinking so often with a smile on my lips of the good time we all spent together. Federico, Riccardo and the whole team in the perfect Casa Paço D`Ilhas were incredibly sweet and have made everything possible for us. Everything was just uncomplicated and easy with them, so we felt really well taken care of. The apartment was very cozy, clean and the garden very inviting to relax. The food was always lovingly prepared and incredibly delicious! The yoga classes with Federico were an absolute highlight for me. I as a beginner, felt very comfortable in between of more experienced yogis. He is so inspiring and it was such a great experience to learn from him. Thank you all again for this wonderful week! I would definitely book this retreat again and am already considering to join a further one.

The yoga retreat from 108 House was pure joy and love. The hostel was very welcoming and the food simply incredible. The shala where we practiced yoga is a gem, lost in nature and facing the ocean. The location is ideal, close to beautiful beaches, surf spots and the city center of Ericeira to explore during time off. Most of all, the success and beauty of the week rely on the team. Riccardo was dedicated to make sure everyone could enjoy the most of it, very enthusiastic and solar person. Federico is transmitting way more than the usual practices through his yoga, it is an experience in itself. He was adapting his classes to the energy of the group and sharing with passion his philosophy. Both are making this yoga retreat very unique. It was a first experience, and I will certainly come back. Thank you for the wonderful memories!

Do yourself a favour and book a 108 Retreat, I promise you won’t regret it! I can honestly say this was one of the best weeks of my life. Absolutely incredible support from Riccardo from start to finish, nothing was too much bother. The yoga itself is traditional but down to earth at the same time, Federico is one of the best teachers I’ve had, he is so generous with sharing his knowledge. Heathy, tasty food, the best I’ve ever eaten and some of the most beautiful people I’ve ever met. A truely unforgettable experience I’ll remember forever. Ondina house itself was a perfect location, such relaxed vibes at the house. Walking distance to the most stunning beach and close to town which is so cute!

I had the most fantastic week at 108 Yoga. Beautiful accommodation, great location and delicious vegetarian food. It was my first proper experience with Traditional Hatha Yoga and I loved it - I connected with Frederico's teaching style and appreciated his knowledge and guidance throughout the yoga sessions. I went solo and was happy to connect with a wonderful group of down to earth, kind people. Frederico & Riccardo have truly created something special!

My sincere thanks and absolute gratefulness go to 108 Yoga Retreats (more specifically to the splendid yoga teacher and spiritual guide Federico and to Riccardo who is such caring and good- hearted person made this event happen), to all the amazing people that we’ve shared the whole week together and made the atmosphere quite special. Looking forward for the next retreat!

My experience at 108 yoga retreat was just amazing. I highly recommend it to anybody that wants to disconnect from daily routine, practice yoga and combine it with relaxing time and tourism. Riccardo and Federico are great hosts and they make you inmediatly feel at home. The pick up and drop off to the airport made the trip very easy, relaxing and smooth, it is certainly a plus. The food was home made, vegetarian and super tasty!! I already miss it... The place where we stayed was very quiet, cozy and just in front of the Ocean. The yoga lessons were a mix of restorative, refresing, challenging asanas and adapted to all levels and bodies. Federico is a great teacher, his guidance, knowledge sharing and adjustments were a piece of art, always super professional and following the tradicional hatha yoga. I trully love his teaching style. The massages they offer, both the sport and yoga massages, help you to remove all the blockages that you could not release during the yoga class es. In summary, I am looking forward to go back and I will certainly go back!! Thanks for everything 🙏

I wish there was a way to give more than 5 stars! 108 house exceeded my expectations for my first yoga retreat and I could not be more grateful for my time here. We had people join from all over with everyone ranging across different ages, stories, and yoga experience. I came on my own, as did many others, and it was so effortless being able to connect with others in this wonderful environment that Federico and Riccardo created. The guest house was wonderful with its accommodations and food they made with love every day. I feel so lucky to have had just a week to learn from Federico during our yoga sessions and plan to take back home everything I’ve gained. Don’t hesitate in booking from here!

This yoga retreat absolutely exceeded my expectations. Riccardo and Federico made it a unique and unforgettable experience. Everything was very well organized and you felt comfortable at all times. Riccardo was also always available for questions and needs. Federico's yoga classes were wonderful and opened up a new world for me. He has a great knowledge and teaches traditional yoga. His classes were designed to fit every skill level. For me the best yoga teacher I have met so far. Also the place, the food and the surrounding were just perfect. Thank you for everything

Everything about this whole experience just exceeded our expectations. Riccardo and Federico have created something wonderful, very personal and unique. Already during the booking process Riccardo was super responsive and helpful with all our questions. Which didn’t change during the whole week there - he was always willing to help with all our needs and questions, both Federico and Riccardo spending time with the group during breakfast and dinner, genuinely interested in their guests and our well-being. The yoga room was absolutely stunning right above the ocean. For the classes itself I have no words, you have to experience it yourself. Federico is an awesome teacher, he opened a whole new world of yoga to me and made us all feel very safe. Thank you so much! Last but not least - the guesthouse: we stayed in a beautiful designed room with ocean views. But the best part was the food. Not only once we asked the girls to create a cookbook. It was just so good, always fresh and local and very creative. Thank you for this whole experience Riccardo and Federico, I know we will be back!

I had an amazing time staying at the 108 house. The house is close to the beach, has an amazing view over the ocean( perfect for sunsets) and is just 10-15min walking away from the town center. On top you get deep and traditional yoga lessons and a delicious breakfast. The staff is very welcoming and helpful. I can really recommend staying here.

I was at 108 House for a Yoga retreat. Ever since I arrived, Federico, Riccardo and their team made me feel most welcomed into 108 House. They made sure to cater for their guests needs, thus creating a most inviting environment. The attention to detail was always there and you could see that on the presentation of the amazing food at breakfast and dinner. The yoga lessons taught by Federico were a pleasure to attend. Federico’s attention to his students is reassuring, especially when someone needs correcting the poses. If you are looking for some time devoted to traditional yoga, with a caring teacher and at the same time enjoy great food and stunning views of Ericeira’s sea, this is the place to go.

Amazing experience at 108.house where i spent one week doing yoga. The 2 hosts are the best, only looking to make your time as good as possible. Ricardo is always here To help with anything and prepare an amazing breakfast, and fererico is giving the best massage you can imagine with an incredible knowledge of the body. Not to mention the food which was just a blast !!! Strongly recommend !

We had a perfect stay at 108 house! The house and the guestrooms are nice and very clean, the view on Ericeira and the ocean is stunning, the breakfast was very delicious and healthy, the staff is super friendly, fun to spend time with and always helpful with their guest's wishes. If you come for Yoga you will probably have the best classes ever with Federico! But also if you come for surfing or just staying at a beautiful, small Portuguese village, enjoy the ocean and walks on the coastline you will have a great time at 108 house for sure!

I wish I could have stayed longer! Federico and Riccardo are the ultimate hosts. High quality, real yoga classes taught in the traditional way. Delicious, fresh, colourful and healthy food made with love. Care and attention paid to every detail. This retreat centre is so much more- bright, clean and comfortable rooms right by the sparkling ocean. Fresh sea breeze and such positive energy. Everyone should experience the relaxation, motivation and strength that you can feel after a retreat at 108 House.