For those who don't know the secrets and benefits of yoga, Ana's Yôga Center is a great place to start and to get to know each other more and better! I've been going there for two years and I've been feeling like a lighter, more peaceful person for two years. Beyond the stimulus of practice, there is a magnificent and enriching philosophy. I highly recommend it!

Reconnection. A space to meet ourselves. 💓🙏

Entering this Yoga Center is entering the heart of a Teacher who radiates love, understanding, commitment and extreme professionalism in everything she does. Very well-kept space with a great atmosphere.

Um lugar de bem,um lugar de muita qualidade com uma profissional incrível. Grata de coração por ter encontrado este centro com a excelente profissional que é a Ana♥️. Obrigada 😍

Um local de prática acolhedor, de grande partilha onde nos sentimos tranquilos e em paz.

Local muito calmo e tranquilo, recomendo.

Ambiente muito tranquilo e excelente!

It has been part of a good part of my existence, for 16 years now. It is a space where we find Peace, exterior and interior, a space for those who really want to rediscover themselves. Infinite gratitude Ana for everything you teach and for the example you are. 🤗💖🙏

Ana has the gift of guiding us in the challenge of calming our mind (always agitated) and leading us to listen to ourselves, our soul, our heart and find ourselves as a whole, so her presence at her Yoga Center is always very pleasant, enriching and rewarding...

A welcoming space, full of good energy and managed by an incredible person.

A space where I arrive, and feel a tranquility that is good for me.

When I arrived at the Yôga Center ten years ago, I was a person in need of help. I found Ana Paulo to be a very professional and dedicated teacher, an excellent advisor who showed me that there are other paths. Through classes, meditations, therapies, social gatherings, walks, books, films, courses, workshops, conversations with colleagues... I was making my new path. I discovered the strength and light that I have within me and gained an enormous desire to live and be happy. In these ten years I have come to know and transform myself, I have met many people who share the same ideals as me and who are now part of my group of friends, I have grown as a person and have also followed the changes at the Yoga Center. Today I feel like I'm part of this space, which is a place where I feel good, where I find peace and balance. The practice of yoga is very beneficial for human beings as a whole. I consider it a privilege to be able to practice yoga in a space with such good energy and that takes yoga so seriously!

Incredible experience, far beyond physical exercise. The space is very pleasant, it has its own energy that welcomes us and prepares us for practice. Excellent philosophy!

The space is very pleasant, it has its own energy that conveys peace and tranquility. It is perfect for those looking to reconnect and calm their mind, as well as introducing us to a philosophy that has the potential to transform our lives. Wonderful experience.