I started pilates classes with Françoise 9 months ago. My goal was to reconnect with my body and disconnect from busy work days. Finally after 9 months the objective was exceeded because in addition to having reconnected with my body, my posture has improved and the relaxation that the course brings me allows me to better manage the daily grind. Françoise is very attentive and adapts to everyone's needs and experiences. The classes are very varied, which allows you to use different parts of the body with different equipment. Thank you Françoise for your professionalism and your patience! 😊

A pleasant setting in which to practice Pilates, a gentle technique that builds deep muscles. Française is a great coach, who explains movements well, corrects postures and instills great energy. We emerge light and in great shape from our course. Very well equipped, the exercises are very varied (special mention for the reformers which I personally love). I highly recommend Francoise to anyone who wants to practice Pilates.

A pleasant place where it is good to listen to your body Happy to meet my friends and Françoise every week, the course takes place in a friendly and relaxed atmosphere. Very professional, Françoise explains the movements well and is very attentive to the correct positioning of each person. Thank you for this sporting interlude :))

Very professional, attentive, patient and pedagogical, Françoise explains the movements to be performed well and corrects the positions. I feel immediate well-being at the end of the course and above all a long-term boost in strength and energy. I have been following his classes for several years and I would, under no circumstances, have missed his debut at the Le Corps Parlant workshop. I highly recommend !

I discovered pilate thanks to this course. That suits me perfectly ! Françoise is attentive and attentive to all of us. It’s truly a moment for yourself. You can go there with complete confidence, I really recommend this workshop.

(Translated by Google) A real moment of well-being. Francoise is a caring and professional teacher who adapts to everyone's needs and level. She corrects and repositioning the postures throughout the course. We come out of the sessions relaxed and better in our body. A big thank-you. (Original) Un vrai moment de bien être.Françoise est une prof attentionnée et professionnelle qui s'adapte au besoin et niveau de tous. Elle corrige et repositionne les postures tout le long du cours. On sort des séances détendu et mieux dans son corps. Un grand merci.

I just discovered a pilates workshop that suits me extremely well. Some friends decided for me even though I am usually more attracted to dancing... The atmosphere is very nice, Françoise is attentive to the good placement of each person... It's really a deep muscular workout! !! I highly recommend these workshops. Frédérique

(Translated by Google) It's been two years now that I'm taking Françoise's pilates classes. Each time I go out relaxed having realized that every muscle in my body worked. Today I could not live without it. They influence, my breathing, my position on a daily basis to do sports so I do not have pain anywhere ... (Original) Cela fait maintenant deux ans que je suis les cours de pilates de Françoise. A chaque fois je sors détendue en ayant pris conscience que chaque muscle de mon corps a travaillé. Aujourd'hui je ne pourrais plus m'en passer. Ils influencent, ma respiration, ma position au quotidien faire du sport pour ne plus avoir mal nulle part ...

(Translated by Google) The speaking body is exactly that. We come with pleasure in small groups, we come out relaxed, light, our body is liberated. Françoise teaches us to know our body through all the investments and makes us evolve in the discipline of pilates which makes us work in depth. Thank you very much for these quality courses. Maico (Original) Le corps parlant, c'est tout à fait cela. On y vient avec plaisir par petit groupe, on en ressort détendu, légère, notre corps est libéré. Françoise nous apprend à connaître notre corps à travers tous les placements et nous fait évoluer dans la discipline du pilates qui nous fait travailler en profondeur. Merci beaucoup pour ces cours de qualité. Maico

I knew Françoise when she worked at Scandia, and I therefore followed her because she is a attentive and very professional person. Her Pilates classes have become indispensable to me

A real moment of well-being. Françoise is a caring and professional teacher who adapts to everyone's needs and levels. We leave the sessions relaxed and feeling better in our bodies. A big thank-you.

Now addicted to Pilates thanks to Françoise who is an experienced coach. Super attentive, she adapts the exercises according to each person's physical condition and needs. The work of the Pilates method is carried out gently but acts in depth. Zen and friendly atmosphere in a pleasant setting (very easy to access by the Compans metro). Relaxation and well-being guaranteed. I recommend with my eyes closed!!!

It lives up to its name. Françoise's Pilate workshop is in her image. We breathe, we progress in Pilate with energy and support filled with kindness. Go ahead with your eyes closed