(Translated by Google) A moment of pleasure during the week, where you learn to listen to your body in a pleasant atmosphere. (Original) Un moment de plaisir dans la semaine, ou l'on apprend à écouter son corp dans une ambiance agréable.

After testing several studios a few years ago in Toulouse, I discovered Christine's classes. Today my back is strong. My posture has clearly improved. A former dance teacher at a very high level, attentive to her students, Christine is an excellent professional and knows how to meet your needs. The quality of a private lesson within a group lesson. It's been more than 6 years and I'm still happy to take classes at Atout Pilates. The times (8 p.m.) and days (Saturday included) correspond to my expectations. No equipment to bring. The atmosphere is always smiling. I highly recommend.

The best pilates class in Toulouse! Christine is an excellent teacher who knows the discipline perfectly. I recommend. Great yoga class at the studio too!

Very good Pilates and postural stretching classes that I have been following for over 10 years. A real pleasure to go there twice a week! Simple and warm atmosphere.

Top teacher: super teacher, very precise in the instructions (with lots of different ways of explaining the same things so that everyone perceives and feels the deep muscles to be mobilized), excellent understanding of the learning processes - with their ups and downs. down ! :-) The practice helps to discover muscles and dynamics that I was never aware of until then and I NEVER have back pain again! Although demanding, Christine ensures that everyone progresses at their own pace, without ever feeling overwhelmed. It offers simpler ways to do the exercises when you are not yet used to it, or on days when you are not in great shape, or even if you have particular pain or weakness. The course reservation management system makes it easy to change slots during the week if you are unable to attend one day, without losing the group's progress. The exercises are progressive within a single course but also over the year. I highly recommend!!

Very pleasant classes, Christine adapts to each participant to be able to progress at her own pace. The atmosphere is relaxed but studious. Christine takes the time to correct when necessary. A former classical dancer, we find in her classes the search for perfect movement, but also the fluidity and creativity that characterize this art. I absolutely recommend.

Great school, a very meticulous, precise, educational teacher. Varied courses that evolve throughout the year. Custom fixes. A top studio!!!! I recommend with my eyes closed

Christine is very precise and her expert eye is attentive to the posture of her students throughout the course! There are never more than 12 students. The support is great.

I have been following Christine's Pilates classes for 7 years and I am always very satisfied with them. Christine has a very good teaching style and is attentive to everyone's progress. You just need to see the number of students who have been loyal to him for years to understand the quality of his courses.

(Translated by Google) Christine Plagès is an incredible pilates teacher with her precision, her ability to make us understand the movements and able to motivate the group in a relaxed spirit. She knew how to reinvent herself and continue to make us progress even in Visio. (Original) Christine Plagès est une prof de pilate incroyable par sa précision sa faculté à nous faire comprendre les mouvements et capable de motiver le groupe dans un esprit décontracté. Elle a su se réinventer et continuer à nous faire progresser même en Visio.

Prof très compétente et attentive aux élèves. Elle est toujours bienveillante avec tout le monde.

Les cours de Christine sont rigoureux et variés tout en se passant dans la bonne humeur, je recommande pleinement :-)

J'ai suivi les cours de Pilates de Christine depuis 6 ans avec beaucoup de plaisir ! Le travail est rigoureux et j'ai beaucoup progressé. Je recommande ces cours sans hésiter. Merci Christine !

(Translated by Google) Very good pilates class! I recommend. (Original) Très bon cours de pilates! Je recommande.

Je suis les cours de Christine depuis fin 2012. : cours de Pilates et de stretching postural. Christine explique vraiment très bien les postures à adopter et surveille très attentivement ses élèves tout au long des séances. Aucun risque donc de "faux mouvement". Fort exigeante, Christine est aussi et surtout extrêmement positive, elle a à coeur d'encourager et de montrer les progrès réalisés. Les cours sont assurés quasi toute l'année. Christine est très souple au niveau des récupérations possibles de cours perdus. Je recommande vivement.

(Translated by Google) Excellent pilates class. Very professional and very precise when making corrections. It does a lot of good. I highly recommend ! (Original) Excellent cours de pilates. Très professionnelles et très précises lors des corrections. Ça fait énormément du bien. Je recommande fortement !

(Translated by Google) After 10 years of pilates practice, I have been in Christine's classes for 2 years and I come back to basics: rigor, breathing and muscle building. A real letting go always in a good mood! I recommend (Original) Après 10 ans de pratique pilates, je suis dans les cours de Christine depuis 2 ans et je reviens à l'essentiel : rigueur, respiration et renforcement musculaire. Un vrai lacher prise toujours dans la bonne humeur ! Je recommande

(Translated by Google) Christine wishes to reveal us through this discipline. It is successful thanks to its high quality teaching. It is precious and rare. (Original) Christine souhaite nous révéler à travers cette discipline. C'est réussi grâce à son enseignement de grande qualité. C'est précieux et rare.

(Translated by Google) Despite a move I continue to cross the city to go there because I have not found as well elsewhere. Here we are sure to progress and to have good bases, good postures Christine is super attentive and accepts my many time changes which allows me to continue ... I highly recommend! (Original) Malgré un déménagement je continue à traverser la ville pour y aller car je n ai pas trouvé aussi bien ailleurs. Ici on est sûr de progresser et d avoir de bonnes bases, de bonnes postures Christine est super à l ecoute et accepte mes nombreux changements horaires ce qui me permet de continuer... je recommande vivement !

(Translated by Google) very professional studio, with group lessons but opinions for each and personalized follow-up. Christine very attentive and changes very adaptable schedules, there is something for everyone. very conscientious and attentive teachers, diversified courses. I recommend without reservation. (Original) studio très pro, avec des cours collectifs mais avis pour chacun et suivi personnalisé. Christine très à l'écoute et changements horaires très adaptables, il y en a pour tous les goûts. profs très consciencieux et attentifs, cours diversifiés. je recommande sans réserve.

For all those who wish to stay or get back in shape, those who have back pain or just want to refocus, Christine prepares her lessons, continually varies them, and provides personalized attention to each of her students. We sweat, we surpass ourselves gently. We come out taller, lighter. She is flexible in making up missed lessons, attentive and serious but also friendly and caring. In short, Christine is doing us a lot of good!

I have been following the Pilates classes taught by Christine for almost 5 years and for several reasons: - her TECHNICITY: Christine is a real pro. who does not hesitate to show the movements, to correct you even when your mind wanders. His knowledge of the muscles and bones of the body would make some health students green with envy. - her CREATIVITY: from one week to the next, she is able to move from the Joseph Pilates routine to exercises with a large or small ball, a hoop, an elastic band. No two sessions are the same. As a bonus, you have the chance to discover muscles in yourself that you never knew existed. - its DYNAMISM: it offers individual/group lessons but also yoga, massages, gift offers for Christmas. - its HUMOR: an hour of pilates is also an hour to forget your worries. In short, I HIGHLY recommend! Go for it....