5/5 Michelle D. 9 months ago on Google
I've
been
a
member
at
Elite
for
just
over
two
years,
I
joined
when
we
were
still
in
lockdown
so
my
first
few
sessions
were
by
video
call!
I
was
great
to
finally
get
into
the
gym
when
restrictions
were
lifted.
I
love
the
style
of
training,
being
a
woman
in
her
mid
40's
I'm
fighting
the
perimenopause
so
weight
training
is
great
for
increasing
bone
density,
keeping
muscle
mass
and
improving
strength.
I
had
some
previous
experience
in
lifting
free
weights
before
I
joined
but
I
love
the
Small
group
sessions
because
there
is
always
someone
there
to
correct
your
technique,
posture
and
to
push
you
a
bit
more
with
higher
repetitions
or
a
bit
more
weight.
The
Small
group
sessions
are
structured
well
and
I
love
getting
a
Personal
Best
lift
every
now
and
then.
The
cardio/HIIT
based
sessions
are
also
fun
and
test
you
in
different
ways,
Sweat
is
aptly
named
as
I
always
sweat
a
lot!
I've
been
to
many
generic
gyms
over
the
years
and
I
can
honestly
say
this
style
of
gym
suits
me.
It's
small
and
personal
so
you
actually
talk
to
people
even
if
it
is
to
complain
about
the
Burpees!
The
banter
between
members
and
coaches
is
great.
The
coaches
also
take
into
consideration
your
past
expertise
experience,
fitness
levels
and
if
you
have
any
injuries,
they
will
always
come
up
with
exercises
for
you
to
do.
I
recommend
this
gym
for
beginners
and
more
experienced
gym
goers
because
you
will
improve
your
fitness
beyond
what
you
think
you
are
capable
of.
For
beginners
who
want
to
join
but
don't
think
you
are
fit
enough,
everyone
has
to
start
somewhere
don't
compare
yourself
to
others
just
work
on
what
you
can
do
and
you
will
make
massive
improvements.
I
took
part
in
a
fitness
event
this
year
with
a
few
members
from
the
gym,
we
weren't
the
fittest
there
but
it
was
an
awesome
experience
because
we
worked
as
a
team,
had
a
laugh
and
pushed
ourselves
harder
than
most
of
us
thought
possible.
Being
a
member
of
Elite
gave
me
the
confidence
to
put
myself
forward
for
this
event
and
I
now
want
to
do
more.
Whatever
your
fitness
goal
is
Elite
can
help
you
get
there
😀💪