As someone who has always played team sports, the gym was a completely new environment for me! I’ve been working with Emily since last summer. Her sessions are fun, challenging and varied. She is also very patient & down to earth which has put me at ease. Emily also gives great lunch prep ideas which has helped me build a routine and improve my eating habits…especially when busy at work! I feel stronger & more confident as the months go by. And have even come to enjoy the 7am session which says a lot! All round fab experience :-) Cat

My wife and I started with Emily just over a year ago - and she has been all we could ever want in a Personal Trainer. We both had anxiety of going to the gym, but Emily has become a friendly face that has not only made us feel comfortable, but even enjoying the time we spend there. She is constantly encouraging and supportive, helping you to get the most out of yourself. With her support we’ve both lost over 20kgs, we’ve seen our heart rates drop, and become more active in all areas of our lives. I’ve even started running at the weekends, and she shows genuine interest and offers advice. Working with Emily is a joy, she is not the type of trainer who will shout, but is completely approachable. She will change the sessions based on current circumstances and will try and be flexible with timings when needed. If you’re struggling with your goals she’ll help you reach them. You’ll get out what you put in and she has shown to be a wonderful facilitator of that, and we highly recommend her for your fitness journey - good luck!

Emily has been a real support to both my wife and I. Developed our strength and cardio fitness from novice status, over a number of programmes, during the last 18 months. We have both enjoyed the sessions and being slightly older :-) Emily adjusts the program if we have any niggles very efficiently. Would highly recommend

I’ve always struggled with exercise mainly because I don’t know what I’m doing and I struggle with motivating myself. Emily has not only helped me understand what muscles I’m working on and lose weight/build muscle but she’s helped with my motivation towards the gym, I’m pushing myself more and more and it’s thanks to Emily.

I can’t rate Emily highly enough! Always positive and encouraging Delivers a highly personalised programme and regularly refreshes the routines to keep things interesting!