5/5 Billie 1 year ago on Google
Have
just
returned
from
the
mindfulness
for
beginners
retreat
at
Sharpham
House
and
what
a
magical,
transformative
experience
it
was!
The
house
and
the
grounds
are
truly
breath-taking,
the
natural
beauty
of
the
place
is
a
big
aspect
of
what
you
take
away
with
you;
a
deeper
connection
with
nature.
The
facilitators
Steven
and
Lynette
were
both
holding,
humorous
and
skilled
mindfulness
leaders.
Wonderful
to
learn
from
and
be
around.
I
felt
taken
care
of
on
this
retreat
in
many
ways
which
I
realised
was
something
I
deeply
needed.
The
food
is
delicious
and
nourishing
and
the
walled
garden
of
veggies
was
one
of
my
favourite
places
to
spend
time.
The
retreat
strikes
a
good
balance
between
discipline/structured
practice
with
extended
periods
of
silence
and
time
to
yourself.
In
my
downtime
I
enjoyed
chatting
with
others
on
the
retreat,
spending
time
alone
reading,
swimming
in
the
pool
or
colouring,
just
sitting
in
the
gardens.
I
left
the
retreat
rested,
calm
and
inspired.
For
anyone
feeling
a
little
frazzled
by
life
and
in
need
of
slowing
down
for
a
reset,
this
is
a
good
retreat
for
you.
I
will
be
back!
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