Fitness Flex is a gym like no other. All trainers are extremely helpful, understanding and motivating. The family atmosphere is welcoming and also supportive. All who have goals to achieve get all the support and information that is needed to achieve any goals. I have managed to transform my life and now have very good control of my diabetes thanks to advice and understanding from the trainers. Give Fitness Flex a go and you will not be disappointed

Five months in and loving being part of Fitness flex. Very welcoming, loving the variety and that every class is different, never know what to expect. Whether you are looking to lose weight, maintain or tone every session caters and can be modified to suit, never made to feel any different. Would highly recommend

I have been training here for over 6 months now doing both bootcamps and the semi PT sessions. Would highly recommend Fitness Flex to anyone looking for an alternative to boring self motivated gym workouts or just wanting to get fitter in a more structured and fun way. All staff are really supportive regardless of your ability. They happily tailor exercises to suit and genuinely celebrate success with you, no matter how small. Big shout out to Carrie-Ann though - she has given me so much support and encouragement and really knows her stuff. I'm a different person (size, shape, strength and confidence) now compared to 6 months ago thanks to her 🙂 and couldn't be happier

I spent 2018 coming here and it did wonders to my health, both physically and mentally. The instructors know how to motivate and push you, and the classes are different each time (which is why I went here instead of joining a gym). Steve, Becky, Neil and Sally - you’re incredible and I’m so thankful for your help!

Best gym around, I never used to enjoy exercise until I joined Fitness Flex, I would never go anywhere else. All the trainers are brilliant and are always there to support you and make you feel so comfortable. I love every class I go to, I now feel so much fitter and healthier since joining

I’ve been a member at Fitness flex for a few years now and love it I’ve tried several gyms in the past and this is by far the best. The trainers are all very supportive and encouraging and the members too no matter what your fitness level is it’s suitable for all levels. My physical and mental health has improved massively I’ve lost weight, improved flexibility, gained strength and become more confident and made lovely new friends. The classes are always different and with various sessions to try. I would highly recommend Fitness flex 💪🏻

Great Team, Great Classes and Friendly Members. So pleased I joined as FF boot camps make me work harder than I ever did when popping to the Gym 💪🏻👍🏼

Fitness Flex are very friendly and professional. They motivate you to do more then you think you can do. They are there always when you need them. It's my favourite place to manage with the stres on a daily basis and I enjoy every session.

Where do I start….my wellness journey began with these guys. I was VERY overweight, mentally deflated and needed a kick up the rear. From my first session I was made to feel welcomed by both the staff and other members. I quickly realised how important the community spirit was in keeping on track. Fast forward to 2021 and I am the healthiest I have ever been and now one of the trainers for Bootcamp Sessions and back up for yoga!! Best decision I have ever made!!

Great gym to go! Completely different compared to other gyms! Friendly atmosphere with great trainers. I've been doing the personal training sessions for a few months now and seen such a difference. The bootcamp sessions are at good times and you never do the same one twice. Highly recommended.

Before I joined Fitness Flex I was anti gym. I originally joined as I was interested in the BoxCamp sessions to increase the boxing I was doing elsewhere. However when I started to include the Bootcamps in my schedule I found a new love for fitness. Fitness Flex trainers are great and supportive. I’m not made to feel bad when I struggle to do an exercise or keep up. They help find an away to make it work for me. In the 5 months I have been going my fitness have increase and I have gone from not being able to a single burpee to being able to do multiples without needing a break. All the other members are nice and I never feel like I am being judged.

I have recently joined Fitness Flex Gym. The staff and classes are amazing! Before starting I had a trial week to attend classes. This was great as got to experience the classes before joining. The atmosphere in the classes are amazing. The staff and members are so friendly, supportive and helpful I felt at ease straight away. I recommend joining Fitness Flex for a great fitness journey . I’am so pleased to have joined the Fitness Flex family to continue my fitness journey. 😊🥊💪🏻

Only been going fitness flex boot camps for a few weeks but wow have I enjoyed it!! The team create a friendly environment where everyone can enjoy working out without the fear of someone judging you which I personally find you get in the gym! Amazing team that are so welcoming of all abilities!! Couldn’t recommend these guys enough!!

I have been going to Fitness Flex for a few months now and it has been the best decision I’ve ever made when it comes to my fitness and wanting to lose weight! It’s not like a gym and more like a family. Everyone supports each other and there is no judgement! I joined knowing I am overweight and I was unfit. But Fitness Flex has allowed me to build up my fitness and gain new skills I never knew from going to a normal gym! Fitness flex helps with physical health and mental health! All the trainers are fantastic and will help you along the way! Thank you Fitness Flex ⭐️⭐️⭐️⭐️⭐️

Ive been a member at FF for some time now, everyone is really friendly and it gives me the kick up the bum that’s needed! The trainers are really knowledgeable and make it fun, it’s hard work but gets the job done!

I joined a month ago and am hooked. I chose fitness flex because they offer some early morning sessions I can do before my husband goes to work. Every class has been different, loving the variety and the challenge! Trainers and other members are also very friendly!

At Fitness Flex Gym, I had a great time and a fantastic experience. Fast results: I've learned to have a healthy lifestyle; easy to work out with experienced staff members. I recommend Fitness Flex Body Transformation to anyone interested to change their body and to eat healthy.

I have really loved being a member of Fitness flex. All of the trainers are supportive and motivating and the other members are so friendly. My fitness and health has improved very quickly. They give you the opportunity to take everything at your own pace whilst encouraging you to work hard and become the best version of yourself. This is the best gym I have ever been a member of. They provide full body workouts and yoga which I had never done previously and I equally love this session. All of the trainers have taught me so much and been very patient. The facilities are perfect and there are lots of classes which helps you to keep a continuity of exercising whilst working variety of shift patterns.

Love it here! There are different instructors, they each have various types of classes, so every session is different so you're getting an all over body workout! Everyone is so friendly and welcoming, and helpful! Lots of classes to choose from every day!

Great gym. Been going since July I am overweight, unfit, But bootcamp exactly what I want...the instructors work hard...but also understand everyone has mixed limits. Doing bit every week on 2 x classes... Is hard work at times. But u do feel better

Fitness Flex doent work as normal Gym. It is a group of fitness coaches (or fitness magicians) who not only help with your fitness but also helps with your diet. I was reluctant to start but felt comfortable after few sessions. Within 3-4 weeks initial tiredness was gone and I started to feel the difference with my fitness. Within 3 months I have achieve my set goal and now can target further. Thanks Guys. Food tracking app helps to to watch what u r eating and TeamUp helps to book any session u want to attend at various time So far very happy with them !

Been going to Fitness Flex for a few years now and it is a great boot camp - There are a number of great trainers who let you go at your own pace but push you if you need it and you never feel judged. You get a lot of enthusiasm and motivation from trainers and other members. Highly recommended if your looking for a great place to train.

Fitness Flex is a great place to work out. All sessions are different so you never get bored. Really great staff who is engaged, fun and supportive. The overall atmosphere is really good, members do encourages each other no matter what level of fitness.

Currently doing a 6-week challenge with Fitness Flex. The trainers at bootcamp are encouraging, supportive and take time to give varying options for each exercise to match individual levels. I’m excited to see my improvements and enthusiastic, more than I’ve ever been!

I have been with Fitness Flex for around 5 months now , initially I signed on to the 12 week transformation program to lose some weight. Previously to this I had never done any weight training as always so nervous about trying to do this on my own in a crowded gym and not really knowing what to do so it was a brand new experience. The instructors here a brilliant though , they look after you and teach you the correct techniques. I lost a fair bit of weight during the program so it was hugely beneficial to me. Beyond the program I have decided to stay on and do the range of Bootcamps on offer which are great fun and varied and give you a great workout. Thank you

I joined the 12 week body transformation programme in January and 8 weeks in, I've lost a stone in weight and 3 inches off my waist! The trainers are brilliant at motivating and advising you on your nutritional intake and everyone is friendly and welcoming. If you want a boring gym, then this isn't the place for you but if you want to get results and have fun whilst doing it, Fitness Flex is where you need to go!

As others have said very, very nervous to walk through the doors but found everyone to be very kind and everyone said they felt exactly the same the first time the went, some said they still feel anxious so that made me feel better about my feelings. Also the trainers are very helpful with the exercises as obviously if you have never done them before you feel completely lost but I just ask and they help me no problem, even if i have to ask more than once. The other members also are on hand to help too. Only just started there but im happy I did and am excited to see and feel results.

Lovely friendly atmosphere as soon as you walk through those doors. Trainers are always on hand to assist. Highly recommend Fitness Flex as the place to be to help you acheive your goals

Since joining I've made some new friends, enjoyed working out and love coming back week in week out ! If you think you're not fit enough, too big, not ready - you are wrong !!! Come along and give it a go. There are people of all different shapes, sizes and fitness levels. You will gain mental strength as well as getting fit 👍🏻👍🏻

Good mix of people with different fitness levels so you can blend right in no matter your age, sex, weight, experience. Top trainers who make it fun, take the time to get to know people and are always on hand for advice. The sessions are varied, straight forward and just the right mix of hard work and enjoyment.

Best thing I ever did joining Fitness Flex. I have been involved in sport for many years and trained but never receive the result I was looking for. I use to go to a gym and just bimble about on equipment telling myself I was working out. Having joined Fitness Flex I am fitter, stronger, leaner than ever before and achieving more in my field of sport than ever before. If you want to be pushed, challenged and achieve a fitness and healthy level you have never achieved before then go along and find out what this is about, you won't regret it. You'll change your eating habits, you'll meet like minded people and make friends and you'll never look back. All you need to do is take that first step and believe me it will be the best decision you make.

I joined to get fit, but I'm staying because of the people. Lost nearly 2st & now in the best shape I've been in sinse my early 20s. If you'd benefit from total support & encouragement from your peers & instructors, no matter what your goals, age or current abilities then this is the place. This is not a gym, this is not a fad diet, this is Fitness Flex! Try it for free & see for yourself :)

I joined fitnessflex 3 months ago and have to say it's the best exercise class I have been too. The gyms never kept me interested like this boot camp does. Different every day, great trainers, flexible timetable all day most days with friendly people and great team spirit.

Don't be scared....it will be the best thing you have ever done!! We all have the fear of walking in the front door for the first time.....but I did it a year and a half ago and was terrified, since then I have lost a lot of weight, eat a lot better, am fitter than I have ever been but most of all have met some of the best people around and friends for life! I can't thank Steve, becky, Neil, Ash and Scott enough....a habit I intend to keep to :) come and join us I can't recommend it enough :)

Friendly atmosphere in which you are made welcome. Different workouts each day. If your looking for results I would highly recommend at least given the trial period a go. What have you got to lose 😀👍💪.

Joined in the Lockdown when everything closed FF were offering online sessions, 18 months later still going & can fault them, instructors are motivational & a good mix of cardio/weights & advice on nutritional etc etc, no two sessions are the same, give it a go.....

The fitness flex team are superb, I am in week three of my membership.. I was a little apprehensive to join because I am that person who hates a "normal" gym. Charlotte/Becky & Chewie have been great at leading sessions, I feel the most motivated about getting to a gym at 6.10am than I have ever been... and the other members are super friendly. I am confident if I keep at it, I will decrease by a bra size or two! I would highly recommend Fitness Flex :)

Having tried and given up using traditional gyms I've found fitness flex to be a breath of fresh air everything is instructor led and caters for all levels of fitness the trainers know when to push you and offer sound advice on hitting your goals. I originally signed up for the 12 week semi-PT programme but have now extended that thanks to the results which I wouldn't have achieved without the help and support of the instructors I can't recommend it enough especially if you have limited knowledge of the equipment and exercises like myself when I started.

Perfect!

If your looking to improve your health, wellbeing, get fit & stay healthy then Fitness Flex has it all! Great facilities, easy booking system with sessions throughout the whole day. All trainers are knowledgeable, and everyone supports and motivates each other, no matter what your goals are. PT sessions also available. Who wants a boring gym with no atmosphere? I didnt, and now 4 years in, I still enjoy every session, always something different! Choose Fitness Flex!!

Fitness Flex is a fantastic boot-camp /gym mix. The trainers are absolutely first class with each session completely different from the last. They know when to encourage and when to push to deliver results in each session. The whole experience is made even better by the atmosphere created by the other members. It really is a welcoming environment where people care. I can’t recommend this place enough if you are looking to get fitter, enhance your health and nutrition/ diet, or even improve your mental health. Can’t recommend this place highly enough.

5 years of fitness flex awesomeness!! The challenges I have overcome mentally and the strength and confidence I have gained physically over the years has been life changing for me. Each personal trainer brings something different to every bootcamp session and the support and motivation given is amazing. Being able to be trained 1 - 1 with any one of the personal trainers then results are 100% guaranteed as they get to know you and what you need and push you to get the results you want having put together a plan that is just for you! I absolutely appreciate everyone at fitness flex! THANK YOU

All the trainers at Fitness Flex are so friendly, encouraging and supportive. I love that every session is different. Having this great variety makes it exciting to go and work out. It’s 45 minute sessions all throughout the day so something for everyone. HIGHLY RECOMMEND!!!!

I joined Fitness Flex in January and I can honestly say it’s been my best decision! I love the bootcamp sessions (even if I don’t look as If I do lol), each one is different which keeps up motivation; the atmosphere is super friendly, the coaches are encouraging, with the right level of being supportive and pushing you just that little bit harder which makes you see results. So much better than any ‘ordinary’ gym I used to join and then loose interest after a few weeks. Highly recommend!

Finding the right gym is always hard, but after a friend recommended Fitness Flex, after free trial I gave it a go and never looked back since, trainers are excellent and very supportive of your goals. Fitness Flex is so far the best gym in Basingstoke, so if you want results, without second thoughts, sign up and start your journey to a new beautiful you!

I have recently joined Fitness Flex and it has been a breath of fresh air so far! Received a warm welcome and jumped straight into the classes they offer, which I have thoroughly enjoyed. I’m am so excited to finally be on the fitness journey I have been trying to work out myself, but not knowing where to start. Their booking system is easy to use and their plans affordable.