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Bodystreet Worthing

Gym Fitness center Personal trainer Physical fitness program Weight loss service Nutritionist Health consultant Wellness program Womens personal trainer Sports nutrition store

One of the Top rated Fitness centers in Worthing


Address

14 Chapel Rd, Worthing BN11 1BJ, United Kingdom

Website

www.bodystreet.co.uk

Rating on Google Maps

4.80 (136 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 10 am to 8 pm
  • Thursday: 10 am to 8 pm
  • Friday: 10 am to 8 pm
  • Saturday: 9 am to 4 pm
  • Sunday: Closed
  • Monday: 10 am to 8 pm
  • Tuesday: 10 am to 8 pm

Featured Reviews


Frequently mentioned in reviews: session (30) Charlie (26) time (19) workout (18) great (17) Bodystreet (17) recommend (16) feel (16) fitness (15) work (14)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Stefanica I. 2 years ago on Google
    I really recommend this place especially to the moms who don’t have time to spend hours in the gym and who would like to gain self confidence after birth and lose weight. Diana, Charlie and the rest of the staff are really friendly, kind and professional. Everything is very organised and clean. I can’t wait for my sessions as I workout really intense in just 20 minutes and the feeling after workout it’s….priceless. The results: I have more confidence in my body now and I am very happy with the results.
    3 people found this review helpful 👍

  • 5/5 Terri B. 2 years ago on Google
    I have been coming to Body street for 6 months and I love it - you can really feel the 20 mins is like 2 hours in the gym . The team are lovely and very accommodating , especially when life gets in the way and we have to change and switch appointments would highly recommend for some toning me time !
    3 people found this review helpful 👍

  • 5/5 Katherine S. 10 months ago on Google
    Chloe and the team have been fab at making me feel welcome, understanding my goals and helping push me forwards in my fitness. I play basketball and want to work on increasing my strength and speed without having high impact on my joints so this is a great way to do that. It’s also very time efficient as it’s just a 20 minute workout once a week!
    3 people found this review helpful 👍

  • 5/5 Stephen B. 7 months ago on Google
    Bodystreet is a great place to train at as the technology is effective and the team are very friendly and help to keep you motivated. I enjoy it in addition to trying to get a few runs in during the week. It helps to ensure I keep up the routine of training.
    2 people found this review helpful 👍

  • 5/5 murat y. 7 months ago on Google
    It was a truly inspiring experience. I have been actively going to the gym for about 2 years. Based on my research, EMS technology holds a lot of promise in this regard. When I went to Bodystreet, I was greeted by a very professional team, with smiles, and they really knew their job. I enjoyed it and felt that every muscle in my body was working. I definitely recommend it to everyone.
    2 people found this review helpful 👍

  • 5/5 Toby W. 1 year ago on Google
    I've been attending Bodystreet in Worthing for around 8 weeks so far, and it's been amazing. The team are brilliant and are great at keeping you motivated. If you have limited time, like me, due to work or anything else, it is a great way to keep up with your health.
    2 people found this review helpful 👍

  • 5/5 Nevin J. 10 months ago on Google
    I’ve been training at Body Street Worthing for a month now and thoroughly enjoy the challenging workouts. Charlie is brilliant and the 1-1 coaching means you get the most out of each session. Membership includes a personalised meal plan via an app that you can interact with. For example if there’s a food choice you don’t like or eat you can substitute for other options. I’ve noticed my fitness improve and body shape change already. I would recommend.
    2 people found this review helpful 👍

  • 5/5 Louisa L. 2 years ago on Google
    Since I have been attending Bodystreet my muscle strength has increased massively. I feel stronger and fitter and have enjoyed seeing and feeling the development of strength in my body. I love the fact it’s just 20mins once a week and enjoy the friendly atmosphere of the staff who are not only friendly but very encouraging and motivating. Louisa
    2 people found this review helpful 👍

  • 5/5 Justyna S. 1 year ago on Google
    The session with Will was amazing! He is very professional, kind and funny. I have never done this type of exercise and was very sceptical to begin with. Yet my whole body was aching for days after 20 minutes of movement only. It does work. It was both rewarding and hard- trust me! Something I would like to repeat again. Highly recommended!
    2 people found this review helpful 👍

  • 5/5 CARA 7 months ago on Google
    Really transformative muscle strength training programme. Extremely well supported by a very knowledgeable team. I feel much stronger, energised and leaner, and feel committed to this like I have never been able to do with other forms of fitness.
    1 person found this review helpful 👍

  • 5/5 K B. 2 years ago on Google
    Staff are knowledgeable and friendly! Working 60+ hrs a week, at times it’s been hard fitting fitness in. Bodystreet allows me have “me time” and feel like I am still getting a good workout, but in a fraction of the time that I used to spend in the gym (20 minutes and you’re done). I look forward to going every week and working towards my goals.
    1 person found this review helpful 👍

  • 5/5 Daisy G. 2 years ago on Google
    Really enjoyed my first session thanks to Charlie. His instructions were clear and I felt like I was getting the hang of it quicker than I expected. Can't wait for the next session and to see how far I can push myself with his help. Love the fact I can fit it in with being a mum and work.
    1 person found this review helpful 👍

  • 5/5 Arpad R. 3 years ago on Google
    Very impressed with Bodystreet Worthing. This is a micro gym, it’s a small fitness studio offering personal training sessions combined with electric muscle stimulation. The studio is clean, the workouts are intense and effective for those who are really busy but don’t have time to keep fit or need help with nutrition. They have taken all the measures for social distancing and I feel much safer than in my gym. Thank you Charlie and Diana
    1 person found this review helpful 👍

  • 5/5 jimmy z. 2 years ago on Google
    Earlier this year I had decided I had to do something about my body and health and came across bodystreet. Short and sweet, fitted great into my limited day. It was the best thing I could have done for myself! Charlie and the team are great, very knowledgeable and friendly, guiding every step of the way. In 6 weeks I lost 5kg and changed my diet around in a way I didn’t think I could have. As soon as the session is over I can’t wait for the next one. Highly recommend to anyone!! Thank you guys!
    1 person found this review helpful 👍

  • 5/5 Ashley W. 1 year ago on Google
    Excellent training at Body Street Worthing. Charlie and the team have helped me on the way to reaching my fitness goals. Thank you all. Amazing results 🙂. I would definitely recommend Body Street Worthing.
    1 person found this review helpful 👍

  • 4/5 David M. 2 years ago on Google
    I was taken along to Bodystreet not knowing what to expect. It was strange being wired up for the session but ultimately a good experience. Although only 20 minutes long, we worked most major muscle groups and I really felt that I had worked out (and definitely felt it the next day). Charlie was an excellent trainer and provided encouragement and motivation throughout the session. Will definitely do this again.
    1 person found this review helpful 👍

  • 5/5 Zora S. 7 months ago on Google
    I have been going to Bodystreet since June 2022 and I always look forward to my weekly sessions. Charlie, Diana & Chloe are all lovely people! They inspire you to progress with your own fitness journey, and they're always happy to help out with any nutritional advice or motivation. They are great personal trainers, and highly experienced with the EMS equipment. Since I have joined, my strength, stamina, and diet are continually improving. What more can I say apart from a big thank you guys!! I'm looking forward to many more happy sessions with you!!
    1 person found this review helpful 👍

  • 1/5 Naziha E. 5 months ago on Google
    Really disappointed with this experience specially with Diana “ the manager”. As I was really excited to join however due to my health condition and I have already sent them a letter from my doctor as I was in patient in the hospital. I could not manage to come back as my health getting worst which I explained everything about my health to Diana. During my first session with her while I registered my contract on 6 of OCT. I asked her kindly to start my contract on 1 Nov. And also she took from me £99.99 as this for making sure to keep the suit safety with no damaging and this amount will back once you return the suit in good condition “which I have not used it at all as I back to the hospital due to my health condition issues after the first session”. Also, she has told me if you don’t return the suit I will be in trouble with my manager in the second floor I trusted her and while I was in the hospital I sent the suit back with my husband. I don’t want to put her in a bad situation with “her manager”. And I though once the suit back as she told me my money will back automatically as the suit backed new I haven’t even taken it out from the box. when I called her for my money which I did not get them easier everyone knows how difficult these days to get to work and paid for what you deserve. however, she said the £99.99 for renting and not to send back. I told her can I speak to the manager!!!!! And surprisedly, she said I am the manager!, I told her you said there is a manager in the second floor and I trusted you. She said do you have a proof of that.!!. I did not expect to recording the conversation while I was doing a contract. But everyone should do now days as if you don’t you will loose your money and don’t trust anyone make sure to keep a proof of everything. Really disappointing with this experience and with Diana specifically!
    1 person found this review helpful 👍

  • 5/5 Sandra D. 3 years ago on Google
    What a great experience. Giggled the whole way through. It was a strange and unique workout my muscles definitely felt like they had worked hard Can't wait for my next session.
    1 person found this review helpful 👍

  • 5/5 O M D. 1 year ago on Google
    Very impressive with the intensity of only 20 minutes of EMS. After a few weeks of one session a week, my fitness increased and my body began to tone, thanks to the very professional and friendly Bodystreet staff!

  • 5/5 Robert G. 1 year ago on Google
    This a such a good form of fitness exercise. My girlfriend has been going once a week for a year and we have noticed really significant changes. I went for the first time 2 days ago. It didn’t feel as difficult as I thought it would. For some reason we already feel and see a subtle difference in my muscle structure. How 20 minutes can do that is staggering. Well worth the cost and doesn’t mean spending hours in a gym (which is why I hadn’t been to one in years and due to other things haven't regularly exercised in 3 years) Great encouragement from the team and knowledgeable staff. All in all a brilliant experience. Can’t wait to see the results after 6 weeks.

  • 5/5 Richard D. 1 year ago on Google
    The guys at Bodystreet are great , extremely flexible with booking appointments which helps me quite often. Training is great, you can work as hard as you want , it’s a fun way to help your fitness levels, Would highly recommend giving it a try if your thinking about it.

  • 3/5 Martyna G. 1 year ago on Google
    It’s a good idea itself hovewer, the attire I wore did not smell clean and the room needed some ventilation. I wouldn’t see myself coming back mostly because of the odor of the equipment…

  • 5/5 Cate W. 11 months ago on Google
    Went yesterday for the first time, Chloe took me through the training, it was amazing how the 20 minutes felt like a whole hour at the gym. Can’t wait to enroll 💪🏽

  • 5/5 Daniel B. 4 years ago on Google
    Great value gym clean with good equipment, can get very busy at peak times

  • 5/5 Julie W. 1 year ago on Google
    Booked a trial session with Chloe, who was very engaging, supportive and fun. Had the workout session, bit different, but easy to follow Chloe who us next to you all the time, checking that I doing exercises correctly. Signed up and looking forward to the journey, toning up and hopefully some weight loss 😃

  • 5/5 Deborah O. 4 years ago on Google
    Fantastic workout really invigorating!!I've had 3 sessions and are really feeling the benefit. I absolutely recommend Bodystreet..😁

  • 5/5 Stephen O. 4 years ago on Google
    Tough workout but works all in 20 mins. Nice people too who help with lots of good training and diet advice

  • 5/5 Samantha B. 4 years ago on Google
    Just finished my first session with a friend and OH MY GOD, what an intense, clear, FUN exercise!! Trainers are all really motivating, welcoming and clear in instruction! I've previously disliked toning exercises due to being unclear of posture and what's the ideal weight for myself but that worry was taken out of my hands here!! Amazing

  • 5/5 Lauren S. 4 years ago on Google
    Just had the most amazing work out at body street Worthing. I have walked past many a times and have always wondered what it was like and coming down today has just shown me what I have been missing. The session was so good and the trainer's are so welcoming and proffesional. I can honestly say this is the best workout I have done cannot wait to come again 5 stars

  • 5/5 XxAnimeBreadGamesxX X. 3 years ago on Google
    I have just signed up at Body Street! After an amazing initial trial I gave it a few days to see and feel the results. I was aching in a good way, felt stronger in my weekly Pilates class and there was definitely more definition on my arms. If that can happen after one go, I can’t wait to see the results after 3 months! I highly recommend this type of workout, train hard and fast (20mins) and feel/see results straightaway. Very professional studio space, super hygienic and a really cool team. I have friends in London who train using EMS, I am delighted to have found it in Worthing!

  • 5/5 Terry C. 3 years ago on Google
    Literally Electrifying...Great fun ...professional..something different in the way of exercise...SUPERB 💪

  • 5/5 alba Fernández P. 3 years ago on Google
    It took me a lot of time to decided to go. Was defenetely worth it! The attention and profesionality was incredible. It was fun and you work hard! I sign up with them! You enjoy at the same time that your do the work out and someone is correcting you to do your best! Give it a go!

  • 5/5 edwina O. 3 years ago on Google
    Had my first workout with Charlie, it was great fun and at the same time very professional. I felt that I had achieved a lot just in that first session,looking forward to my next one!!

  • 5/5 Mechelle B. 3 years ago on Google
    OMG... I had no idea that Bodystreet was such an intensive workout. Charlie and Chloe were so lovely and I will most definitely be back to be put through my paces again. No excuses for me anymore - 20 mins BOOM!

  • 5/5 Debbie S. 3 years ago on Google
    Absolutely brilliant experience!! - Charlie and Chloe were so professional and the EMS training a blast!! Spotlessly clean spacious... I’ll certainly be back:)

  • 5/5 Karina S. 3 years ago on Google
    Thank you for keeping me fit and motivated under lockdown with your online workouts, Bodystreet Worthing. Health, nutrition, and fitness became even more critical since COVID 19. If you have no time for the gym, visit this fitness studio. Their electric muscle stimulation - EMS Training is fantastic, and Charlie and Diana specialize in EMS personal training.

  • 5/5 Jamielee C. 3 years ago on Google
    I absolutely am in love with this place they were so helpful and professional, the made me feel confident and their workout it great, highly recommended this, cannot wait for my next session

  • 5/5 Tibi O. 3 years ago on Google
    I had my EMS personal training session at Bodystreet Worthing fitness studio yesterday. The micro gym in Worthing is very clean ❤️. Charlie took the time to explain the measures they put in place to keep customers safe and how the training works. The electric muscle stimulation feels AMAZING. Trainers are very professional. Great value for money, it is really not as expensive as it looks. Joined straight away. 🤩🤩🤩 #bodystreetworthing #emstraining #physiotherapy #gymworthing

  • 5/5 Janice B. 3 years ago on Google
    I went for a trial session with Charlie last week and after 5 days was still aching. I couldn't believe that I would ache so much from just a 20 minute session. I really felt that my muscles was worked 'hard' and that the training was really effective. I went for my 2nd session with Diana and again I felt it intense but a good feeling. I am totally hooked on this type of training as have no motivation to go to a conventional gym again. And just for 20 minutes a week, I can't wait to see the results over the coming weeks. Thank you to Charlie and Diana for all your help and encouragement.

  • 5/5 Clarissa G. 3 years ago on Google
    Absolutely enjoyed it, My kind of work out! Definitely felt like I had worked out the next day! 🤣Loved it!

  • 5/5 Lynn M. 3 years ago on Google
    Bodystreet a great individual made for me workout. Thank you Charlie for helping and encouraging me to make my targets. Feeling good.

  • 5/5 Sarah H. 3 years ago on Google
    Had an amazing experience at Body street today.i was very apprehensive as what to expect but I was put at ease as soon as I entered body street. I was asked my goals and objectives. Then I had everything explained to me. Social distancing was observed throughout. I changed and started the workout, which exceeded my expectations. Huge thanks to Charlie who guided me through the workout. I then had the pricing fees explained to me. Huge thanks to Charlie & Bodystreet. I would definitely recommend Bodystreet.

  • 5/5 Katy T. 3 years ago on Google
    Great session at bodystreet, really friendly staff and Charlie was very informative and encouraging. I was worried about being stood in the window but I needn’t of been, I didn’t even notice the people walking past and was to busy concentrating on what I needed to do. Felt like I’d had good workout the next morning and all from 20 minute session ! Everything you need is provided too. Would definitely recommend

  • 5/5 САД в моем �. 4 years ago on Google
    Just had an amazing 20 min test session with lovely fitness instructor Charlie. Will definitely come back for more session. Full very motivated👍

  • 4/5 wayne k. 3 years ago on Google
    Was a bit anxious at first but Charlie helped will be recommending to my collegues👌

  • 5/5 Julia T. 3 years ago on Google
    Totally amazing, for once putting myself first, staff are not only fully professional but friendly, honest and show the highest level of respect and person centred focus, Best decision ever and recommend this for anyone x thank you body Street worthing

  • 5/5 Wilgen A. Corrales M. 3 years ago on Google
    Excellent experience, great service, very professional and friendly staff, totally recommended

  • 5/5 Phoebe F. 3 years ago on Google
    Not only are they so lovely & sweet, but you they make you feel at home & comfortable at all times. For 20mins once a week, you have a great work out & you walk out feeling really good & refreshed 💦! I’d 100% recommend to anyone who hasn’t got a lot of time to go to gym! Thanks Guys 🤪

  • 5/5 Glenn T. 3 years ago on Google
    Chloe is super friendly and easy to workout with, prepare to sweat a lot!

  • 5/5 stuart d. 3 years ago on Google
    Excellent place to go and great results,Charlie and staff are awesome.

  • 5/5 Jessica W. 3 years ago on Google
    First day back after lockdown, I am a front line associate practitioner for Secamb and have missed my work outs as they help me in being able to do my job. Charlie was as always informative and gave me the best work out. These guys have gone above and beyond to not only protect themselves but us as customers against the covid 19 virus. 100% recommendation for the Body Street family.

  • 5/5 Emily W. 4 years ago on Google
    E.M.S. ... O.M.G lol these legs are seriously hurting 🙈 I can honestly say that I feel done in after that! If anybody needs to exercise but has limited time, for 20 minutes you can fit your 3 one hour weekly work out in! staff are amazing and know exactly what they are doing and how they can help, best thing I have done in a long time!

  • 5/5 Melissa C. 4 years ago on Google
    Tonight was tried a free session Charlie was helpful and gave clear instructions and kept pushing me . It is like a electro impulses very mild pain like a massage going deep into core muscles once you get use to it you get greater intensity . Highly recommend.

  • 5/5 Gemma W. 4 years ago on Google
    Chloe took us through the process. I was doubtful that I would feel completely worked all over but I was very wrong!! Would recommend that you at least go to try it out and see what it’s all about. Thank you so much

  • 5/5 Michael S. 4 years ago on Google
    Staff are always friendly-not in a pushy way; but they know their stuff as they're all personal trainers and they're always on hand for help and advice. A genuine pleasure to attend this gym.

  • 5/5 davies j. 4 years ago on Google
    I have tried many EMS studios but body street worthing one is the best I have ever encountered. The trainers are professional and are not in a hurry to complete the session. They make sure that each session is worth it and the client benefits from the training. The equipment is also up-to-date and at the end of each session you feel the difference and a sense of achievement. I recommend this place for anyone wanting to EMS fitness.

  • 4/5 mapleleaf c. 3 years ago on Google
    First time I tried this form of exercise. Different definitely. Can't wait for my next session, Charlie was a great trainer and I look forward to working with him again soon. Feel positive and looking forward to our journey together. Thanks Charlie.


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