Thanks to Minesh and all the team at The Spine Clinic. Made tremendous progress undergoing the treatment plan. The exercises given are easy to do and work a treat. Would highly recommend anyone with back pain of any sort to use The Spine Clinic

I have been suffering with lower back pain for over 12 months and someone at my Gym recommended these guy’s so I booked an appointment.. I met with Minesh who was really friendly and informative he set out a plan which involved exercises some physio and acupuncture. I had 6 sessions and my back has improved immensely. The exercises are simple but really effective and would say that my back has improved 85% which has never happened before. Would definitely recommend these guys 10 out of 10 …Thank you ….

I had awful neck and head pain along with muscular pains near my shoulders and mid back area. I booked a package with the spine clinic and was not disappointed. I found them professional, supportive and very knowledgeable. I felt they went above and beyond in their consultations and now pain free! Definitely recommend spine clinic to everyone in need of an osteopath!

I had been suffering with lower back/sciatic nerve pain for the last 6-7 years which had been getting progressively worse. I contacted The Spine Clinic after reading the perfect reviews they had. It’s truly one of the best things I have done in recent years. My back not only feels 10 times better, but when I do feel slight discomfort, I’m confident with the series of stretches I’ve been prescribed, the discomfort won’t last long at all. If you’re unsure of what to do regarding any type of spine/back pain, I could not recommend The Spine Clinic enough!

I booked an initial consultation here in early September 2022 for lower back pain. I was seen by Krishan who explained to me the issues I had and how to resolve them. I have been back for a further 4 sessions since then and can honestly say Krishan's expertise has really improved my condition. Very helpful, knowledgeable and explain everything clearly, the follow up videos of exercises have proved invaluable. Highly Recommended service for any back issues.

Krishan at the Spine Clinic was an absolute star and my journey with chronic pain has been hugely changed for the better. I was misdiagnosed with osteoarthritis and faced huge NHS waiting lists so sought out private help from Krishan. He did a thorough assessment, worked through what was achievable and attainable for me and overall helped me change my perspective on my pain and how I could overcome the aches and pains in my hips and neck. He regularly checked in with me to ensure I was doing well and offered a variety of treatments every session to maintain the progress. Whilst seeing Krishan, I have since been diagnosed with fibromyalgia (not osteoarthritis) and he was able to encorporate this into the treatments. Everything felt personal, professional and absolutely worthwhile

I was diagnosed with a bulging disc in 2021, and have experienced significant amount of pain that severely impacted my life. I have tried numerous different treatments, including accupuncture, steroid injections, cupping, massage, chiropractor and physiotherapy. I met a family member who recommended The Spine Clinic to me. On contacting The Spine Clinic, the booking process was extremely easy. Minesh was very warm and welcome and clearly very knowledge in this field. I booked a course of six sessions, which including holistic treatment during the appointment and additional treatment options to carry out at home. Minesh completely changed my outlook on my diagnosis, which allowed me to do things that I haven't done since my diagnosis, like playing football. Whilst at my appointments, the whole clinic was very clean and well set up. I am extremely grateful for all the work they did with me during my sessions, and I would definitely recommend to anyone who is considering booking treatment at The Spine Clinic.

Krishan was brilliant! 100% would recommend! He listened to where I needed help and made me a manageable program that gradually strengthened areas after each session. He was flexible with booking times and made me a program that really worked. Definitely worth the investment. Thank you so much.

Today I completed my course of treatment with Minesh and I have to say I feel so much better than when I had my first appointment. I was having trouble with my lower back with stiffness and SI joint pain. Minesh applied various treatments and follow up exercises and I now feel so much better. Minesh is very friendly and professional explaining everything as he went along. I would highly recommend The Spine Clinic.

I visited the clinic when I found myself in severe pain which painkillers were doing nothing for and I realised something needed to change. On my first appointment my issues were discussed, then a combination of treatments were used by Krishan to help alleviate the immediate pain. This was fantastic as I left feeling freedom of movement I'd not had, but also a treatment plan which was not going to just focus on one area, and exercises to continue in my own time to build back the strength I'd lost which clearly led to the problem. Historically exercises from the GP or physio would be on paper and you might forget, but the Spine Clinic gave access to how-to videos via email with suggested frequency do anything I was unsure of I could check up. Every appointment checked my progress and allowed for modification of areas to work on, I'm so glad I went there for a holistic treatment!

I would highly recommend The Spine Clinic. Krishan has been supporting me for 5 months to repair and recover from a range of back and shoulder issues that were causing constant pain and discomfort. After completing a comprehensive treatment plan with Krishan I am pain-free and feel better than I could have hoped. Thanks to his guidance and advice I feel equipped to manage and maintain my back going forward but know I can get in touch anytime if I experience future issues. I am extremely grateful to Krishan for his help and support.

I tried the spine clinic after passing by their office every day and thought this may be the place to go to improve my posture. The quality of service received is tremendous. My appointments were excellent and Krishan took his time to answer every question or doubt I had. My posture is improving though I need to keep up with the exercises and I feel more supple and flexible than I have done in many years. The exercises were easy to follow, great vids, and I am delighted to have spine clinic within such easy distance if I need to return. Overall, a real professional outfit. I would wholeheartedly recommend them.

I had what I would consider to be a weak back having had 2 slipped discs and frequent lower back pain. I have sought help from numerous sources over the years but in each case a “fix” to the current ailment was all that was offered. The Spine Clinic is different in that a course of treatment is offered, with payment up front, that, if followed, I can honestly say has made a significant difference, not only for the immediate pain but also increased articulation and strength down my entire back. Well worth the money and highly recommended.

I have just finished a course of treatment at the Spine Clinic and the improvement in my movement and the reduction of pain in such a short time is amazing. If you suffer with back pain as I did, I would have no hesitation in telling you to give the spine clinic a call to discuss your problem. You’ll find them very accommodating. My thanks to Krishan for all his effort in sorting my back out.

Had back pain on and off for ten years before having enough and seeing The Spine Clinic. I had been fobbed off with physio and pain killers through the doctors but here they looked at the root cause. The work they have done has honestly changed my life. For the first time in 10 years there are things I can do and the usual things like sitting down for too long don't have such a negative impact. I would really recommend it. Worth every penny.

I tried the spine clinic after coming across them online due to a Lower back issue I have been having for over a year. The quality of service received was amazing. My appointments were very great and Minesh took his time to answer every question or doubt I had. After completing my 3mths program, the pain went down from like a 10 to about a 6 and sometimes 5. The stiffness I felt for a while on my back is completely gone as well. The exercises were easy to follow and I am super grateful to have found the spine clinic. I 100% recommend them. Thanks once again Minesh for the amazing service.

Absolutely brilliant service from Minesh who quickly identified the source of my back pain and gave me a series of stretches/exercises to help and get better. I have had a swift recovery through completing the sessions with the spine clinic. Fully recommend and easy to get along with.

I have been suffering with chronic back and neck pain for almost two years. Krishan listened to all my issues and showed me exercises to help, and sent me videos of each move which was really helpful. This combined with the treatment at appointments has worked a treat and I can now run pain free again. Highly recommend to anyone suffering aches and pains - don't suffer, or let things get worse, go to The Spine Clinic, you won't regret it! Thank you, Krishan.

Visited spine clinic due to lower back pain . Minesh was the one who I was in contact with. He was very calm , had a wealth of knowledge and also the cabinet was very clean as well. Managed to improve my condition through various exercises that Minesh had advised but also during our sessions which included acupuncture sometimes , various moves and back massage. Very pleased overall and would definitely recommend.

Krishan has been wonderful from the first time I made contact with awful back pain. He saw me within 24 hours and we set up a plan to prevent another injury. He was really welcoming and made me feel comfortable. Minesh gave me stretches and sent me videos to support this after the appointments and offered support in between if required. I would absolutely recommend The Spine Clinic and should I need further support, I will not hesitate to go back.

If you’re suffering from long-standing chronic pain, I urge you to give The Spine Clinic a call and book your initial consultation. After suffering from bad lower back pain for the past few years, and seeing countless number of professionals to help alleviate my symptoms, I can confidently say that the treatment received from Krishan has been second to none. Unlike others who primarily treat symptoms for short-term pain relief (and repeat appointments…), Krishan adopts a holistic and systematic approach to treat the root cause of my issues. During the initial consultation he outlined a treatment plan that was best suited for me and was very honest with what to expect. His methodical approach is evident with the structured treatment sessions and exercise routines that he provides. Additionally, the advice during the sessions has been very informative, explaining lifestyle changes that I can incorporate to help me help myself! I was guilty of performing exercises in the past which ultimately exacerbated my pain; however, Krishan’s exercise plan helps you gradually build up your mobility and strength to stop you from relapsing. Though I am not 100% pain free yet (still undergoing treatment), I am honestly feeling much better, and feel confident that I will break the pain cycle that has plagued me for these past few years. My only regret is that I did not come to see Krishan earlier - remember it is always better to treat pain during the acute stage, do not let it become a chronic issue. Get the help you need and book an appointment – it is one of the best decisions I have made in a while!

I have just finished a course of treatment from Minesh at The Spine Clinc, and I have to say I was extremely impressed with the service and care I received. I went in with some trapped nerve issues and was a little sceptical but after the first session I had already started to feel the difference. The communication is great from start to finish and more importantly so is the treatment, tailored to your specific concerns. I would highly recommend these guys. Keep up the good work.

I have no idea what I did to my love et back but I was not able to move due to the pain. Meds helped a bit but my movement was not even close to normal standards. My parents used ‘The Spine Clinic’ previously and suggested I get in touch. Not only was Krishan able to see me late in the afternoon at his practice as an emergency appointment but he was able to relieve the pain and pressure points. I was given exercises to improve mobility and my posture. I booked 5 sessions with Krishan and by session 2 I was able to walk without pain and after the third session all pain was gone. I cannot thank Krishan and his team enough! Highly highly highly recommend a chat if you are in need of an osteopath!!

I was referred to the Spine Clinic after hurting my back by a friend. The diagnoses was a herniated disc compacted by my long running sciatic pain. After the initial 6 sessions using a combination of techniques & stretches my disc pain was gone. I’ve extended my treatment in the hopes of dealing with my underlying sciatica which I’m positive will be a thing of the past soon. Professional & very knowledgeable, can’t recommend highly enough.

I have been coming to the spine clinic since July and Krishan is a miracle worker! He was very professional, informative and very personable. He knew what I wanted to achieve at the end of my sessions and gave me helpful exercises in-between them as well. I cannot thank him enough for being there when I needed the most help and I will definitely be coming back for more treatment. I would definitely recommend this clinic!

I started seeing Krishan a little over a month ago with persistent back and leg pain, mainly due to a recent injury but also a continuation of a lifetime of issues with my back. His methodical, step by step process of treatment sessions combined with specific exercises (homework) and education on how to keep my spine in good working order, has dramatically improved my back strength, flexibility and in particular reduced the pain to the odd twinge when I’ve been driving too long. Very happy indeed with the results. I would recommend the spine clinic to anyone with back problems.

I came to the Spine Clinic in the hopes to try and reduce my back pain issues which I've had the majority of my life. I didn't expect much but to my surprise, following their advice, I have managed to drastically improve my back pain. Absolutely fantastic, friendly and helpful practice. I can't recommend them enough!

After enduring on and off severe pain and occasional immobility due to lower back pain, I decided to contact the Spine Clinic. Minesh has been very professional and the programme to improve mobility, lessen pain and increase strength has been very good. Although I am not pain free, I now feel I can manage my back better. I understand what to do to lessen the problem and the exercises are easy to fit in to my life. I have a good variety of exercises etc to do. Minesh was very good at explaining things and I felt very comfortable in the sessions.

The Spine Clinic fixed my recurring lower back and shoulder problems that had been plaguing me for several years. After the first session I felt an immediate difference and by my last session I was fully mobile and able to start running again. Thanks Krishan for the great work and the friendly and welcoming chats.

Krishan, has been fantastic with healing my neck problem with the clinic sessions & at home exercises. The videos links sent by are a great reminder of how to keep up with your recovery. I was very at ease with all the treatment & have already recommended friends & colleagues to him. He has also provided me helpful advice about how to prevent a reoccurrence of the problem from techniques to practice at home to suitable mattresses & pillows. Thank you again, for your help & support :)

I came to the spine clinic after seeing a private physio and massage therapist weren’t successful in helping me with an upper back issue. I’ve finished treatment with Minesh and I’ve improved so much and have been given the tools to keep on improving. I no longer have constant pain, and only get mild flare ups which aren’t anything that impacts my day. I would highly recommend the spine clinic for anyone with back pain, and I would use again if I have other back issues in the future.