5/5 Amin E. 11 months ago on Google
Was
in
town
for
a
few
days
and
wanted
to
try
out
a
local
gym
for
a
HIIT-style
class
to
keep
the
weight
off
while
I
stuffed
my
face
with
Cullen
Skink,
haggis,
gelato,
shortbread,
and
other
goodies.
Found
CaveFit
allowed
you
to
sign
up
for
individual
classes
for
a
fee
without
requiring
a
membership.
Plus,
their
website
was
the
most
straightforward
and
easiest
to
work
with.
So
decided
to
go
with
them.
I
can
only
speak
for
the
Conditioning
class.
I
didn’t
sign
up
for
the
other
classes
or
the
open
gym.
It’s
similar
to
a
CrossFit
class.
Pretty
intense
if
you’ve
never
done
one.
Obviously
based
on
the
name,
there
is
more
focus
on
conditioning
than
strength
so
don’t
expect
too
much
dumbbell/barbell
usage
in
this
particular
class.
Both
classes
I
attended
I
was
gassed
by
the
end.
If
you
are
lucky
to
be
doing
group
work,
your
team
really
pushes
you
and
I
loved
that,
especially
since
I
didn’t
know
any
of
them.
Can’t
say
enough
about
the
people.
Everyone
from
the
trainers
to
the
regulars
were
really
nice
and
welcoming.
I’ve
only
ever
encountered
this
at
my
current
gym
back
home.
Major
shout
out
to
Lyndsay
(so
sorry
if
I
misspelled
the
name),
who
was
super
sweet
and
welcoming!
A
few
things
I’ll
point
out:
Firstly,
CaveFit
is
located
inside
of
Cheval
The
Edinburgh
Grand
hotel.
When
you
go
through
the
front
doors,
take
a
left
and
you’ll
see
the
CaveFit
sign.
Head
down
the
stairs
and
you’ll
eventually
find
your
way
to
the
gym.
Secondly,
there
isn’t
a
front
desk
or
staff
just
hanging
around
to
greet
guests
(from
what
I
could
see).
If
you
go
to
a
class,
they
will
check
you
in
during
class.
Not
sure
how
it
works
if
you
sign
up
for
Open
Gym.
Thirdly,
the
locker
rooms
are
locked
and
it
seems
only
members
have
the
combination
to
the
key
pad
lock.
I
simply
brought
a
back
pack
and
set
it
in
a
corner
in
the
class.
Would
highly
recommend
if
you’re
not
a
member
and
decide
to
come,
you
should
dress
beforehand
and
perhaps
not
plan
on
showering
afterwards
(although
you
could
always
ask
someone
to
open
the
locker
room
door
for
you).
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