5/5 Daniel H. 10 months ago on Google
I
have
been
coming
to
CrossFit
Ickenham
since
March.
I’d
never
been
to
a
gym
in
my
life
and
never
really
invested
in
my
health
before.
I
joined
here
because
I
thought
if
I
joined
a
gym
I
wouldn’t
have
a
clue
what
to
do
and
I’d
find
it
quite
daunting.
I
can
see
a
difference
in
my
fitness
levels
already
in
such
a
shirt
amount
of
time.
The
classes
are
all
different
I
don’t
think
I’ve
been
to
one
that’s
been
the
same
ever!
The
coaches
make
sure
you
are
doing
the
moves
correctly
which
is
really
important
to
avoid
injury.
The
encouragement
from
the
coaches
as
well
as
the
other
members
is
amazing.
Everyone
pushes
you
to
do
that
extra
rep
and
you
feel
good
for
doing
so.
Joining
this
CrossFit
community
will
quite
literally
change
your
life,
it
will
change
how
you
exercise,
how
you
eat
and
mentally
you’ll
feel
great
during
and
after
each
work
out.
Don’t
be
put
off
by
thinking
you
can’t
do
it.
Every
age
and
ability
can
do
CrossFit.
I’m
looking
forward
to
seeing
how
far
I
can
push
myself.