I had a very positive experience at Recover. Callum was excellent, he provided me with a variation of treatments and detailed exercise plans every session which were all very effective and appropriate for the stages of my recovery. I would highly recommend this clinic!

I had an excellent experience at The Recover Physiotherapy. The staff was friendly and professional, providing top-notch care. Highly recommended!

Callum at Recover is a brilliant Physio. He’s friendly but professional. He makes everything very clear and follows up with emailed exercises so I can check back to confirm I’ve got them correct. I would heartily recommend him to friends and family.

I would highly recommend Recover Physio! I saw Grace for my Achilles tendinopathy where she was always very positive and hugely helped in my return back to hockey! Always professional and very flexible with appointments.

I was seeing Callum for treatment of vertigo and neck pain following a bang on the head - he is really friendly and knowledgeable and explained everything very clearly - I am now looking forward to playing tennis again. The Clinic staff were very pleasant and helpful and I will definitely return if i have any further problems in the future

Brilliant service! Having spent the last 18 months repeatedly getting running related injuries, I finally decided to book an appointment here. Due to Sophia's expert knowledge and advice, I am now back running pain free after a couple of months of rehabilitation. The building/reception is warm and welcoming, as are all of the staff I encountered. I highly, highly recommend Recover to anyone in Norwich seeking physiotherapy.

I've now been working with Sophia for a couple of months and could not be happier with the results. Professional and very knowledgeable but also friendly. True recovery does take its time and requires patience but most of the work she has done or given me has worked pretty instantaneously and without regression. Really glad with the results and would not look elsewhere.

Really impressed with the professional treatments I've received at Recover since an injury left me using a walking stick for two months. Physiotherapist Callum systematically uncovered an issue that had clearly evolved over many years. He explains things so the client can understand the why and the how. His approach to exercises is manageable, which was effective without being onerous. I had massage therapy from Mel between physio appointments to support my recovery and cannot praise her highly enough. Magic hands! In fact, I'll continue to see her for maintenance. What also impresses me about Recover is the communication between the therapists so the client receives an integrated approach to their overall treatment.

Been treated by Grace for the past 2 years after suffering complex lower leg injuries after being hit by a car. She is a fantastic physio and a lovely person with great knowledge and always knows just the right treatment. Her diagnosis of problems has always been spot on. She goes above and beyond and has become part of the family and will miss her sessions. I was always at complete ease with Grace as a physio and in her company.

I had been suffering from back pain for a while and had no idea why or how to relieve it. I was reluctant to see anyone about it at first, but I am so glad I did eventually and even more glad that it was Sophia that treated me. Sophia was extremely knowledgeable and professional. She took the time to understand my pain and managed to identify the source precisely. She developed a rehabilitation plan tailored to my specific needs and it was not long before I started to feel relief from my pain and move much more freely. I am so grateful for Sophia's help and I would highly recommend her and Recover to anyone needing treatment or rehabilitation.

Friendly welcoming staff in a lovely building in central Norwich. Cannot fault the professionalism, patience, clarity of explanation and quality of treatmant I received from my Physiotherapist. It would be first port of call if I require further physiotherapy. Enormous thank you to all the people who were part of my recovery.

I had a number of sessions with physio Sofia Hancy back in 2021 as I was dealing with sciatica. Sofia was friendly and professional at all times. She always made me feel comfortable and asked for consent before performing any treatment. If ever I felt something wasn't working, Sofia would work with me to change it straight away, I always felt listened to and taken seriously. With gentle exercises, dry-needling and Sofia's advice I was pain-free quite quickly after suffering for months. I highly recommend.

Highly recommended! Went for a first visit in lots of back discomfort due to 40 years of office work and after 4 sessions I am now virtually pain free. Callum was excellent throughout the process and only gave me the sessions I needed - which was appreciated as I have no insurance!

I came to Recover Physio for a knee issue that had been bothering me for a few years. I'm really glad I came to Recover - I feel like I was looked after well throughout my experience and have left feeling stronger, without pain, and like I know how to keep myself on the right track going forward. Callum was really friendly, informative and supportive, and helped me understand what the issue was and how we could work together to fix it. I had a full diagnostic session and a few follow ups and would really recommend Recover 👍🏻

The practice was well organised, and I always got reminders of my appointment times. I received well-considered care from my physio, who carefully explained the exercises I needed to do. I feel confident that my ankle is much stronger now, and I have a range of exercises to keep it that way.

Couldn’t have asked for a better service. I Came to recover physio with back and ankle problems and after 2/3 months of sessions I can safely say it’s the best I’ve ever felt. Sophia explained everything so well and all the sessions were enjoyable and everything was explained clearly throughout. Couldn’t recommend her enough. Brilliant physio, even better person. Thank you so much

I have been running for several years and always had problems on longer runs with injuries, muscle cramps and pulls. Had a free pre race massage for the Norwich 10K and found it made a difference. Decided to see Mel regularly for soft tissue massage, after a couple of sessions she noticed a biomechanical problem with my running and set several exercises. With in a few months she had corrected years of problems and enabled me to run a sub 4 hour marathon which at 66 years old and having run several marathons before is fantastic. Cannot thank her enough for the help she has given and bringing the joy back into running. The staff at Norwich are always friendly and welcoming. the booking system is very easy to use and regular reminders by text very useful for appointments.

If you looking for a friendly professional brilliant service than look no further. These guys are great. I had Tom he was very friendly and made me feel comfortable. I had lower back pain and he sorted me out. Excellent service

I found Recover very friendly and welcoming. Sophia assessed my shoulder injury and devised a superb, easy to manage and successful recovery plan. Linda, Norwich

I went here for back pain and was treated expertly by one of the Physios Calum, who was really nice and helpful. After a few weeks I am back to normal with a plan for how to keep my strength up to avoid future injury

I have no hesitation in recommending Grace, a knowledgeable, kind and encouraging physiotherapist. She quickly diagnosed the problem I was having with my knee and, over a few months, tracked my progress after giving me various exercises to do at home. I didn't need any specialist equipment and the treatment plan worked! She also identified an issue I started having with my foot and, again, provided a simple and effective exercise plan to follow at home. It's great to know someone who is so effective should I have need for further physiotherapy in the future.

Great Service for Joe at Recover Physio! Treatment was perfectly laid out and everything was explained in detail. I am over the moon at how quickly my issue was resolved and all of this with a smile on his face and perfect customer service! Would highly recommend to anyone looking for an excellent Physio in Norwich

I saw Joe for treatment to deal with 2 prolapsed discs which had pushed against my sciatic nerve. I had physio every week for several months and saw an improvement each week. After 8 long months and a lot of physio and exercises given to me by Joe I finally got back to playing football and the numbness in the left shin and foot has improved probably 90%. I would highly recommend Joe.

Brilliant. Arrived with severe back pain, departed after four treatments + exercises, pain free and able to participate in all usual activities. Recommend this clinic and Callum in particular very highly

Joe was excellent.Diognosed my injury,set out a plan of recovery and advised all the way along through the process.Very happy with the results,and have recommended you to various friends and acquaintances,who in turn have used your services.Many thanks,Paul Clarke

I contacted Recover after I was unable to get the help I needed from my GP and it’s been one of the best decisions I’ve made. After a telephone consultation I started seeing Sofia in July 2021 and instantly she made me feel at ease as we talked through the help I needed. Sofia is very knowledgeable, we quickly built a good relationship and I began to see results within weeks. Six months on and I’m so pleased with the progress I’ve made and the help I have received. I’ve walked away today feeling confident and empowered with a plan to maintain my progress for the future. Thank you again Sofia!

My shoulders were seizing up, particularly on left side, to the extent I couldn't reach behind my back. I received a course of treatment from Joe, who expertly prescribed exercises that went on to make a huge improvement in the difficulties I had. I can now reach behind my back with both arms without difficulty. I would highly recommend Recovery Physiotherapy for their expertise and the way in which Joe and receptionist so kindly dealt with me at all times.

Have just completed my final session with Callum, and my knee injury is now a distant memory due to the excellent treatment regime. The exercises have been specific to my needs and have been flexible throughout the sessions and Callums diagnosis and ongoing explanations of my injury have been comprehensive - have learnt a lot about the opration of the knee! I can highly recommend Recover for their support and expertise, many thanks.

I had such a good experience at Recover. Joe listens so carefully and took the time to understand the issue I was having with my shoulder. The treatment he gave was incredibly effective, fixing my issue. I now have a plan going forward, having been provided exercises that I can utilise at home. I wouldn’t hesitate to recommend Recover - everyone I met was extremely nice and friendly, and the whole process made me feel really comfortable. Thank you!

Callum was fantastic guiding me through the recovery process (and building the steps to try and prevent further reoccurrence of injury). Now feel much more confident going forward after several setbacks/recurrences prior to seeing Callum. Would highly recommend!

I found Recover Physio online following a complicated sporting injury which resulted in a broken leg, 5 broken bones in my foot and a serious lisfranc fracture. While booking my introductory appointment I chose Grace Birchall as she has a particular interest in that type of injury and I am pleased to say there was immediate improvement. Grace helped hugely with the return to walking properly and followed on with advise and exercises which accelerated my return to sports. Recover are very flexible with appointments also available outside of working hours, a welcoming reception and multiple locations. Having since suggested Grace & Recover to a family member I would highly recommend anyone who requires physiotherapy to book an appointment.

I was always quite sceptical about physiotherapy, but I had an incredibly painful shoulder that hadn't recovered after 4 months of "active rest", so I decided to visit Recover Physio. In the first session, Sofia identified the issue quite quickly, explained the injury to me and went on to start treatment. Within a few weeks after the first session the injury started to go away. It defintiely wasn't a quick fix, but what I was doing over the 4 months since the injury was definitely making it worse. The exercises I was given by Sofia were simple, so the repetition needed wasn't an issue. After 3 sessions the injury was nearly entirely gone. Now I just need to strengthen up the shoulder again! Sofia was great. Really easy to get on with and made the whole experience incredibly easy and enjoyable - as much as being injured can be enjoyable..

Excellent Physio, special thanks to Grace who managed to really motivate me (even joined a gym for first time in my life) to exercise my shoulder and arm after a broken collar bone. Friendly place to go also very knowledgeable, again massives thanks should be back on my motorcycle next year now. Merry Christmas all.

Just wanted to say how good Joe was in directing my recovery from a hip resurfacing operation. He listened, advised and ultimately managed my progress with practical, easy to follow exercises and recommendations. Thanks Joe and all at Recover Physiotherapy... ;0)

Following 4 sessions of massage, acupuncture and an exercise programme to carry out at home my back pain has greatly improved and I now feel able, following the advised exercise plan, to help alleviate future pain. The help I have had from Sophia has been excellent and I would not hesitate to return in future should I need to.

I visited Recover for the 3rd time in 5 years to help with a lower back issue. I'd trusted them the last 2 times and was so glad I went to them again. I had 5 sessions with Joe and he was excellent, assessing my problem quickly and gave me exercises, massage and continuous advice on management to take forward and improve post treatment. Great practice with fantastic people and would highly recommend.