I've had two decades of osteopaths, massage etc which have only ever provided temporary relief for my back pain, so I tried Nick in the hope that he might be able to help me find a more permanent solution. I found Nick very knowledgeable about the latest scientific research and he has a strongly evidence-based approach to his recommendations. He developed a great programme of stretches for me, tailored to my particular problems and I felt the benefits very quickly. I have had little pain since and will keep doing the exercises. If I ever have a flair up I will be back to Nick.

After years of trying to find help for my daughter's (apparently) inexplicable pain, we booked a first consultation with Nick trying not to get our hopes high. After only one session, she felt immediate improvement. The pain is not yet completely gone but the difference is massive. We are now coming back for a followup and this time we are very hopeful she will improve even more. We are extremely grateful to Nick and have complete confidence in his profound knowledge and professionalism.

I saw Nick just over 2 weeks ago with a pain in my knee. He assessed and treated me on the day and gave me exercises to do at home, which I have done every day. Since seeing him I’ve gone from having pain just walking, to being back to running, cycling and even climbed Snowdon last week without any issues! Can’t believe how much better I’ve been just from one session, it’s amazing

I visited Nick twice , regarding sciatica that wasn’t improving . He was very thorough in taking the history of the problem & provided insights into the issue. I came away with a huge amount of resources to help manage & improve my condition . After 2 visits my Sciatica has improved to the point where I am managing it & am pain free. I know that should it worsen I can always call on Nick for support . I realise that I have to put in the work myself to maintain the improvement I’ve achieved . I have the resources to do that. I wouldn’t hesitate to recommend Nick if you have any issues with joints & discomfort .

Hi i went to see nick about my sciatica,and the pain in my upper back.sometimes the pain was taking my breath away.Nick has shown me the exercises I needed to do and supported me doing this.after the first session I bent down and picked my trainers up and put them on my feet without moaning or leaning on something to put them on,which was a first in a long time.I am still doing my exercises and a few of them I love doing,I have no pain anymore. I saw nick twice in two weeks,the guy is an extremely good at his job.i highly recommend Nick if you have any back problems. He also does a amazing massage you need to go just to experience that.thanks nick❤️👍

Nick is very knowledgeable and was able to pass on really clear information about pain management. After he released tension in my back, I have been able to build up strength and flexibility through the exercises. Booking was easy and the session was relaxing and unhurried.

I went to see Nick for neck and back pain and he was able to pinpoint pretty quickly where my problems stem from. The consultation was extremely thorough and Nick makes you feel completely at ease. I have a large variety of at home exercises to work through and am at the start of my journey which hopefully with Nick's advice and further treatments will alleviate my discomfort. I am looking forward to my next treatment. Thankyou Nick

I went to see Nick with a bad back. He was very informative about what steps needed to be done to get me on the mend and further instructions on how to prevent I. The future. I’m booked in for a massage again and will keep returning for periodic massages to keep me on the go. Highly recommended

I'm delighted to share our incredibly positive experience with The No.1 Pain Relief Clinic. Nick's exceptional support during my father's battle with gout pain was truly remarkable. His patience, guidance, and dedication to ensuring my father comprehended all exercises were invaluable. We are immensely thankful for Nick's assistance and wholeheartedly recommend his outstanding services to anyone in need.

Whilst training for my first half marathon, I picked up a hip flexor injury and also had sciatic pain. After 6 weeks away from running and with no improvement in my condition, I visited Nick. Nick treated me with a combination of exercises, massage and acupuncture. The improvement was remarkable. I’d given up hope of competing in the race but, thanks to Nick’s expertise, after four weeks training, I completed my first half marathon in a reasonable time. Many, many thanks Nick.

I've seen Nick 3 times for an array of lower-limb sports injuries. The exercises and advice he provided was excellent, with printed handouts and a mobile app containing videos of every exercise. He went above and beyond in creating a tailored strengthening programme for me to ensure that the injuries don't reoccur during my future training. Very highly recommended.

I’ve been repeatedly having massages with someone but the pain kept coming back. One proper session with Nick and he took the time to explain what the pain was and showed me some simple exercises that made me feel terrific. I didn’t feel pressured to come back for more treatment, so I’m very happy.

Nick returned my call at 8.30 pm on a Saturday night which surprised and impressed me. I explained my situation which was that I had previously had physio for sciatica which wasn’t successful. I was advised to have an MRI scan which was followed with a L5 nerve injection in my spine with limited success. He listened and said he could help me .He has, introducing me to exercises that no one else has shown me, accompanied with illustrated leaflets. When I got home there were emails and videos of these exercise’s. I continue to improve and he has given me confidence in my ability to do so. He is very competent and professional. I would highly recommend him.

I initially went to see Nick for a sports massage because I was sore after a big fell race. In fact he checked me over for postural problems and gave me some exercise to counter the issues he discovered, which may be contributing to the knee problem I've been having. That was a bonus to add to a very effective sports massage. I was very impressed by Nicks knowledge and systematic approach so I will definitely be going back to look at my knee problem in depth. He gave me information sheets to explain the exercises he recommended and sent me an exercise programme with links to video demonstrations. Nick definitely over-delivered an anything I was expecting. I would thoroughly recommend him to anyone.

I can’t recommend Nick highly enough. I have now been to see him with 3 separate issues and each time he has identified the problem, explained it really thoroughly and then prescribed exercises which, in each case, have quickly resolved the problem. I have used physios before who see you week in and week out for months with no results. In my experience, this is not how Nick works. His knowledge is vast and he continues to learn through research. In turn, I have learnt so much about muscular skeletal issues and the exercises that help.

Nick recently helped me with a calf muscle tear. I was impressed by is depth of knowledge and keenness to help and ensure my recovery was swift and well managed. The exercise sheets he provided will be kept and used for quite a while to aid my calf's strength improvement and the other little niggles he has helped with. I wouldn't hesitate in recommending Nick and should I break myself again will certain go back to him.

I was lucky enough to be given a sports massage voucher for my birthday. Turned out to be a great present. Nick is clearly very committed, skilled and a nice guy. He even gave me some exercises to help with my golf swing. ⛳️ 😁 Brilliant.👍

Nick is brilliant - works with you to figure out what's going on and then offers solutions based solely on your needs. Having been misdiagnosed several times I finally feel like I could be on the road to recovery. Nick was even prepared with some new exercises for my second session which I thought was a great attention to detail!

Booked a massage with Nick after having muscle pain in my shoulder and lower back for eighteen months. I'd never booked a pain relief massage before. It turned out that it wasn't necessary - Nick informed me that it would be better to stretch my muscles rather than soothe them in my case. We spent the time going through some gentle exercises to strengthen the affected areas. A day later, I'm feeling better. Nick was lovely and kind. He put me at my ease during the session and demonstrated all the exercises himself. His knowledge and understanding of the human body was exemplary. I could tell he loved his job and that he wanted to help other people live a less painful life. What a genuinely kind, gentle soul.

Nick is very knowledgeable and gives first class treatment. He explains everything really well and is very happy to answer questions. I've had back problems for 15 years and I'm seeing a great improvement, as well as developing a better understanding of both what aggravates the problems and how to manage/improve them. I feel totally comfortable with Nick and have complete confidence in what he's doing to resolve my pain and movement issues. Would not hesitate to recommend!

I went to see nick with a severe problem in my back that I've had for a long time! Little did I know my left leg was shorter than my right (nick has started the correction work) The pain I had he minimised I will be back to see nick soon. Thanks again buddy

Thank you so much - I booked after experiencing sudden sciatica like pain and long term neck pains. When I arrived you showed me exercises that I hadn't been shown before and treatments that gave immediate relief and to date no return of the sciatica - amazing result - I went from not getting any sleep to feeling back to my usual self and have since been on a camping, canoe and cycling trips all of which I though I would have to cancel. When I'm next in the Peak District I will come back for a massage & I will make a special journey if I get serious new pains!

First time I’ve been to Nick as my daughter gave me a sports massage as a gift. Impressed to get an assessment too which highlighted some imbalances and stretching exercises to correct it. Great massage too. Thanks Nick.

Having had a bad experience of reiki elsewhere I didn't know what to expect from my first proper Reiki treatment. Nick was professional and explained everything thoroughly before treatment started. I felt amazing afterwards and the effects are increasing as the days pass ( which i gather they do). He told me the areas he felt I had issues and he was absolutely correct. I've now booked on a two day course to take level 1 in a few months time, but I'll be back before then for another treatment. An excellent experience... And I've recommended the training to a friend too...

I contacted Nick as have had annoying niggling pain in my right hip and knee and a feeling as though I was off balance, I hill walk daily and was finding walking up hills on uneven terrain was becoming a real chore. On seeing Nick he went through with me my problems and then recommended and explained in detail what I needed to do to help alleviate my problem by doing the programme of excercises that he recommended which he got me to do with him to demostrate how to do them properly, he also noticed that my right hip was out of balance with my left side and did some manipulation techniques . I walked my dog later in the day on my usual hill walking route and noticed for the first time in weeks I wasn't hearing a clicking noise from my right hip and felt in less pain, Nick's attentions obviously had made a difference. I feel confident that Nick and his exercises will be able to help me overcome the problems I have been experiencing. I really appreciated Nick's attention to detail and the clear and precise manner in which he explained his plan of action to help me. I thoroughly recommend Nick to anyone who is experiencing the same problems as I am experiencing.