Greg is wonderful! If you are looking for a one size fits all trainer look elsewhere. If you are looking for authenticity, truth, and engagement 7 point nutrition is your team. I have worked in the fitness industry for over 15 years and these guys are truly unique. Greg gets to know you as a coach and keeps you accountable. He is is a true friend and genuinely cares about his clients. If you are looking for REAL people with REAL results I urge you to take the plunge and love yourself enough to invest in yourself. You won’t regret it ♥️🙏 🦋

Working with Lyndsey was the gift I gave myself that I didn’t even know how badly I needed it. I started with Lyndsey right in the midst of some major life changes and I was neglecting my health on the altar of everyone else’s needs, but knew it needed to change. Lyndsey helped me see that prioritizing my health isn’t selfish, but necessary! When I began prioritizing my health I could show up a more present and loving mother, partner and friend! She helped me learn the “whys” behind a lot of my food behaviors and helped me navigate my nutrition from a more holistic standpoint. I now feel like I have a solid understanding of how nutrition works, what my body needs, and how to navigate my health with much more ease and grace. Working with Lyndsey has honestly changed my life and my outlook on a number of things, not just my nutrition. I’m so grateful for her and the impact she had on me.

I can’t thank 7 point nutrition enough for the awesome program and my coach Ronda was perfect for me! I felt like I was doing everything I needed to get back to a healthy spot but there was so much more that 7 point helped me learn. I had been to a couple of doctors to see what could be causing it and nothing seemed to be the answer. Ronda was the best and truly helped me adjust my lifestyle to a sustainable way that I truly see a huge difference. The team has a great program and it worked wonders for me when nothing else helped. The knowledge I got from the program was a game changer and will help me for years to come. So glad I found them!!

I have had an amazing experience with 7 Point Nutrition's weight loss coaching in Draper, UT. Over the past year, their coaching has brought about remarkable changes in my overall health. My coach has been incredibly supportive, always available to answer my questions and provide helpful feedback. Thanks to their personalized approach, I am well on my way to achieving my weight loss goals. I highly recommend their coaching services to anyone in the Draper, UT area looking for effective weight loss guidance.

Life changing! Working with Coach Greg has been a great experience. I worked with him for 6 months, he helped me find a nutrition and exercise program that worked for me and even adjusted as we discovered through blood work that I was insulin resistant. Best part about 7Point is that they really care about people and want everyone to be their best self. I still have work to do on my journey but now I feel like I have the tools to do it! Highly recommend!!!

As a gift to myself for my 50th birthday, I decided to take charge of my health. As part of this journey, I signed on to work with Ronda. What a blessing it has been to meet with her every week and learn from her vast wealth of knowledge! Not only have I lost nearly 40 pounds, but I feel so much more confident in my decision making abilities when it comes to nutrition and fitness. I learn something new every week, and am always amazed by how Ronda continues to challenge me and improve me. Before I started this path, I was exhausted and felt hopeless. I had to lie down and rest or take a nap everyday. I had a prescription for a sleep aid. Now, I sleep soundly every night, and I have enough energy to last all day. I had hoped changing my eating habits was going to help with weight loss but I honestly did not realize the positive impact this change would have on my mood, my sleep, and of course, my health! I’m so glad I took a chance on 7 points Nutrition. It has truly changed my life for the better.

Trish is absolutely phenomenal. I’ve seen Trish for about 10 months and my time with her has honestly been life-changing. I came to Trish with a fad diet-cycling mindset, poor self-image, and absolutely no idea how to properly fuel my body. She encouraged me to get my hormones tested which turned out to be a huge factor in a lot of my issues. Not only did she help me develop a better relationship with food and exercise, she helped me develop a better relationship with my body image, my family, and my friends. Trish is not just going to help you reach your weight goals, she’s also a mentor, a therapist, a macro scientist, and a best friend. I cannot recommend Trish enough!

I love Jeff and 7 Point Nutrition! Jeff was invaluable in teaching me how to look at my health and what I eat differently. When I started going I was on 5 different medications for the same thing and when I finished the program, I was on one—it was awesome! I feel better in all aspects of my life, including my relationships. Jeff and his team are the best!

Coach Greg and 7-Point Nutrition are amazing - I lost 15 pounds during my program and learned a ton of new healthy habits. Not only did I have meal plans and workout plans specifically designed for me and my goals, but I also acquired a huge amount of information and structure I can use going forward to continue improving and maintaining my health. What sets 7 Point Nutrition apart is the holistic approach that they utilize. As part of my program I was able to complete a food sensitivity test as well as submit bloodwork so that I could be prescribed the appropriate supplements. With Coach Greg and my wife’s encouragement and guidance, I completed my first three-day fast, which is proven to rejuvenate your entire immune system. I highly recommend them and Coach Greg!

I walked in as a client and now consider Jeff a friend. Jeff and his team are able to help their customers with a diverse range of goals: whether it is losing weight, gaining muscle, improving nutrition, or just trying to feel better overall. In the process you will learn a lot and have full support from a staff who truly care and have passion for what they do. Fully customized workout plans, meal plans, highly motivating / positive energy weekly check-in meetings, and a wealth of knowledge that you can text or ask questions to at any time outside of your meetings. They take all the planning and boring obstacles out of the process so you can just focus on one thing: executing your customized program. Eventually, the end goal or result of working with 7 Point Nutrition is your body and mind running optimally, greater knowledge of how your body works and how to make adjustments in every aspect, but ultimately feeling and looking the best you ever have.

Working with Trish changed my life and the way I look at food and health. So grateful for my time with her. She is so knowledgeable, helpful, and compassionate. She is always cheering you on and helping you make the changes you need to reach your goals. I absolutely love Trish and will forever be grateful for her. I still use all the meals/recipes she gave me and has truly been a life style change not just a diet. I would 100% recommend Trish and the 7pt team!!!

I just finished using Jeff for the last six months and felt like he gave me the tools to be successful for the rest of my life with my health. I learned so much while working with him. - bettering my relationship with self and food - meditation and mindfulness - positivity and mindset - nutrition And so much more. I’m most stoked about my father working with him now and seeing some major progress. Thanks Jeff

I am extremely satisfied with my experience at 7 Point Nutrition, the top weight loss center in Draper! Their knowledgeable and friendly staff made my journey towards weight loss a breeze.

If you're looking for exceptional weight loss coaching in Draper, UT, then 7 Point Nutrition is the ultimate game changer. Their knowledgeable coaches provide outstanding support, and the customized meal plans make it a breeze to adhere to your weight loss goals. With their help, I have shed over 10 lbs in just a few months and feel amazing. Without a doubt, 7 Point Nutrition is the best weight loss coaching program in Draper, UT.

ProLink IT Solutions has been an absolute lifesaver for our company. Their IT consultancy service in West Jordan, UT is top-notch. Whenever we encounter technical issues, they are incredibly prompt and reliable in resolving them. Their team of experts is always quick to address our needs, providing us with efficient solutions. We have been impressed by their professionalism and dedication to ensuring our IT infrastructure runs smoothly.

I highly recommend the weight loss center in Draper, where I had a great experience and gained a wealth of knowledge through their superb holistic approach to health, and what I've learned about how the body functions in a wholistic way is invaluable – 7 Point Nutrition.

Lexi has been so amazing to work with! I’ve been meeting with her weekly for the last 8 months and she has completely changed my life for the better! I have a better relationship with food and now know what my body needs to sustain a healthy lifestyle and reach my goals! I hit my goal weight in about 6 months and she is currently helping me maintain my weight! I feel so much better and have been able to change eating habits for my daughters as well. If I’m at a restaurant or out of town I could text her and she was able to help me with what to order! I would highly recommend Lexi!!!

Nutrition coaching in Draper with 7 Point Nutrition transformed my life - they provide unwavering support, guidance, knowledge, and genuine care, acting as both a coach and therapist, truly amazing in every way, the foundation of their program, always greeting you with a smile and being your biggest supporter!

Jeff and 7 Point Nutrition have literally changed the course of my life as well as my wives. I’ve always lived a pretty healthy lifestyle but really took it to a new level and accomplished all my goals I set when I started with Jeff. I always tell people it’s a college nutrition on the most important thing in your life, your body. Not only did he help me with my nutrition but my mental state. It’s been awesome learning about meditation and the things I’ve accomplished in the 9 months I’ve been meeting with Jeff has been amazing! Promotions, income, relationships, it’s all improved. Thank you for some of the best months of my life Jeff! You’ve not only changed mine but everyone I’m in contact with!

Jeff is an amazing coach! When I had my first meeting with him I was really nervous to start on this journey. Jeff has a quiet and humble confidence, but knows his stuff. Not only is he knowledgeable on nutrition and exercise, but on the mindset behind the why of how to get you to where you want to be. Thanks for everything Jeff! So happy I made the choice to start with 7 Point.

I had the opportunity to work with Trish for about 6 months and it was one of the best decisions I have made. It was a bit humbling at first to admit I needed help, but sometimes you can’t do it alone. Trish catered a plan to me, she listened to what I wanted and supported me through the good and the bad. She helped me lose 50 lbs and put me on a track to long-term success. Most people think they know how to eat, after all we’ve been doing it our whole life, right? Trish not only taught me about food and water (can’t stress the water enough), but so much more. We talked about habits, emotions and stress. She made me see things differently and gave me much more confidence in my life. Suffice it to say, everyone needs a person like Trish in their life and you can find it at 7 Point. If you’re willing to put in the work, Trish will help you get the results!!

Ronda is an incredible nutrition coach! Over the several years that I’ve known her, I have seen her help and educate hundreds of people. I’m lucky to have such an amazing mentor. She is beyond knowledgable in functional nutrition and much more. She will provide you the support you need, guide you towards a sustainable healthy lifestyle and help you feel your best on both the outside and inside by highlighting the 7 Points of Health throughout your program!!

Ronda is an amazing coach & I loved working with her. I learned so much about nutrition and exercise over the last year. This isn't a diet. Ronda teaches you how & what to eat & how to make it sustainable. I hit my goal weight & I'm currently maintaining my weight. One of my gym buddies noticed my results & asked what I was doing. I told him about 7 Point Nutrition & recommended that he check it out. He's lost almost 30 lbs & loves the program. Thanks again, Ronda. I appreciate everything you've done for me!

I am about half way through my program where I have been working with Hailee. I have had an exceptionally positive experience so far. She helped manage my expectations going in and put together a clear plan for me to follow. I have weekly in-person checkins and she follows up with me throughout the week to make sure I have everything I need to succeed. I love how she focuses not only on the exercise and nutrition, but she has taught me how important sleep, stress management, and mental fortitude is to reaching goals. She has been key to helping me stay disciplined and consistent. I would recommend 7 Point and Hailee to anyone!

Jeff has been a huge influence in our lives. He worked directly with me but his work has changed the life of his family as well. Jeff has helped me to grow more confident in my looks and myself as a person. This confidence made our family closer as well. When working with me, he didnt focus on just me, he focused on my growth as well as my family. He worked with me closely one on one, on my meal plan, as well as his workout plan. He would adjust the plan based on my progress and what was needed - as well as explain why. It wasn't just business, Jeff has become more like family than just a business contact.

I am so beyond grateful to have the opportunity to work with the best team of nutrition coaches. Quick shout out to Coach Trish. I have known Trish for many many years. She always brings so much light and energy into the office each and every day. She provides great knowledge using the functional nutrition approach. She will help you feel and look your best throughout your program. Whether you’re looking for weightless, accountability, meal planning, foot zoning or lifestyle coaching we have a coach for that! Trish is adding life coaching into her specialty and I can’t wait to learn more from her! You’re amazing Trish!

Lexi is the best nutrition coach I have ever worked with. She provided ongoing support, both in person weekly and anytime I needed her she was available by phone. She personalized a plan to support my health goals. After five years of an acute autoimmune disorder that was a daily issue for me. I am now in remission. This is because Lexi did a deep dive into taking action and helping me find healthy long-term solutions. Her approach was always with respect and kindness. She helped me understand and implement incremental changes to maintain a realistic and attainable new lifestyle.

I can’t recommend Jeff enough! I was skeptical about whether I’d be able to benefit from a fitness coach because I’m generally very self-motivated to a fault. Meaning sometimes it actually slows me down to tell people about it whenever I’m working on any kind of self improvement project. Jeff’s personality and unique approach was exactly what I needed, and I never felt like my preferences were wrong, or like I needed to change my core values. He helped me enhance my lifestyle in a way that supported my fitness goals and I’m now in a really good health place, both physically and emotionally, and my partnership with Jeff helped me get there. If you’re looking for a cookie-cutter, one size fits all health & fitness coach, Jeff isn’t for you. If you want to work with someone who will partner with you to design the health lifestyle that works for you and the uniqueness of your life, I’d strongly recommend him to literally anyone.