Impressive facility with top notch instructors. First I was impressed by the space and quality of the equipment. Then I was also pleased by how motivating and professional the trainers and how friendly the staff is. It’s a great place to workout and I’m surprised more people haven’t realized that yet.

I recently joined and am SO happy! I was worried that it would be intimidating but I couldn’t have been more wrong. It is one of the most welcoming and accepting gyms I’ve ever gone to. Even more welcoming to many yoga studios I’ve been to. I actually look forward to the classes and I’ve never really been a “gym person”. I’m doing the circuit workouts and love them. The coaches are encouraging and make the workout fun. The owner even came up to me at my first class and introduced himself because he recognized a new face. How rare is that? So happy to have found this place and look forward to getting healthier and stronger with them.

This business has a strong reputation for delivering dynamic classes and private sessions for clients of various ages and ability levels. I attend group fitness classes that are always different and very challenging depending on the effort options given by instructors. Full range of trained and ready instructors with many class times available. My kids come for athletic training and coaching for their individual sports and as a way to just keep them active. Their training allows them to pursue their health goals while I get my own fitness in at the same time. I am very happy that this gem is centrally located in Pasadena with up-to-date facilities and plenty of space. Bathroom are remodeled so showering before or after work is not a problem. Oh yeah, no intimidation here…just supportive staff, athletes and members. The staff is kind and welcoming and ready to support your goals for fitness and health.

This is a great facility with fabulous classes and instructors. Check it out!! You can find everything you want from cardio, to strength, kickboxing to self-defense- there is something for you. Easy to get to and plenty of parking. I am older and love Lars’ Saturday morning classes. Owner/Manager Dave Kerr is very knowledgeable and teaches too! I love FitSport and you will too!

I've been going to this gym for about a year now, and have been taking private training sessions with Savannah. She is great. I can't say enough about the owner Dave, Savannah, and the other coaches there. It is the best gym I've ever belonged to.

I love this gym, I just started coming and the staff and teachers are so cool and the vibe is great. It’s a fun place to workout, the classes are great and there’s plenty of space to do your own thing. Punching bags, boxing ring, circuit training classes and cute teachers!

Baseball instructors are unbeatable! Kiko is very communicative, always keeping our sons training organized and lined up to fit our schedule. All the 1on1 and academy coaches receive high praise from our son. They demand high level work from the kids but know how to keep them motivated and excited every session.

Wow! FitSport Kinetics is a world-class training center. Their coaches are great as well, pushing us to the limit, but also just being very affable and finding that spot of "pushing yourself" but not to a dangerous extent. Very enjoyable. Check them out!

The classes are challenging and fun. Coaches do a great job being encouraging and keeping an eye out to correct form when needed. Atmosphere is friendly and supportive.

I just took Gabriella’s Circuit class and it was awesome. Very challenging but adaptable enough for all fitness levels. The location is clean and open, a large well ventilated space.

Been training with Lars Pucker for a few months now and am seeing results. He is a great trainer - knowledgeable, safe and cares about your progress. If you get the chance, definitely hire him!

Super grateful that I found FitSport Kinetics. Dave and team are amazing and are excellent teachers & trainers. I started with taking the self-defense class and have also done circuit training and general workout sessions. There is a good sense of community, along with a very clean and professional atmosphere. I highly recommend checking it out.

The coaches and instructors at FitSport are amazing! I've taken numerous classes here such as self-defense, boxing, muay thai, and the circuits and I can say they are well thought out. You get a good workout, you'll sweat a lot and feel better leaving the gym than when you came in. I highly recommend anyone to check this place out, especially if you are looking for any self-defense or combat training because it isn't just cardio workouts where you do the same routine repetitively like other places. The instructors really take their time to make sure you get the form and technique correct and guide you. You'll feel like you're learning and improving.

FitSport Kinetics offers a wide variety of classes for all ages and abilities. I love the morning Circuit Training classes with its combination of cardio and strength training; the trainers are creative, thoughtful, and motivating - you'll never do the same workout twice. The Cardio Kickfit, boxing and weightlifting classes are a great way to shake up my fitness routine. The facility takes cleanliness seriously as the equipment is frequently sanitized and the recent upgrade to the bathrooms and showers is an added plus. Dave Kerr, the owner, takes pride in his facility, trainers, and the overall fitness program he is creating at FitSport. The staff is friendly and approachable and is willing to do what it takes to help you meet your fitness goals.

I've participated in many different self defense classes but with Coach Dave's methods I feel I learn important life skills that I can use as soon as I learn them. What he and Zack teach us is more meaningful in these times. I also get a great workout and leave the gym feeling more empowered.