I’ve been working with Ruben at BDx for about six months now both in individual personal training and group cardio box classes. He is truly a joy to work with. I have tried out many gyms and many classes before but none of them compare to how wonderful my experience has been at BDx. If you’re looking for a gym where you feel heard, validated, and celebrated for your victories big and small in a completely non-judgement setting, this is the gym for you. If you’re looking for a trainer who pushes you while remaining kind, motivating, and recognizes your limits without letting them hold you back, Ruben is the trainer for you. If you want a group workout that allows you to adjust based on your needs while still kicking your butt, I cannot recommend cardio box enough. A huge thank you to all the staff at BDx for cultivating a gym environment that is friendly and welcoming to all.

This gym is more than just a gym to me! It’s literally my second home lol! The amount of love and encouragement these trainers give is beyond me! You can tell they all love what they do. I do 5 classes a week and loved them all! Cardio Box with Ruben is such a great class and highly recommend it! Ruben’s energy is so motivating! And Justine with HICT is amazing too! I’m so glad I found BDxFitness!!!! Thanks to all the trainers for all your hard work and dedication to help others with their wellness I appreciate each and every one of you!

BDX has been absolutely amazing. The classes are a lot of fun with great music and the instructors energy is out of this world. Everyone is so friendly and they really do care. Ruben has taught my husband and I so much through out his boxing classes especially during Power Box. Courtney is amazing and has helped us a ton with mobility through Floor Stretching, Running through the run club and so much more. And of course MJ, his classes are fierce. Group Power is by far one of the most challenging classes I’ve ever taken and can’t forget the good tunes that go with it.

Ruben’s cardio box class is reflective of his mantra “no challenge, no change.” If you are looking for a challenging workout by a committed instructor this is it. He will also modify moves to compensate for any injury while providing an energetic workout to strengthen your abilities.

I am so thankful for the BDx team for accommodating me during my short period visiting the area. Working with Rachel was amazing, I couldn’t have asked for a better trainer. I learnt so much. The atmosphere is positive and welcoming and I will miss the place and remember my time there fondly!

I’ve been going to BDX Fitness for about 8 months. I was nervous in the beginning because I never worked with a personal trainer before. Marshall was the first trainer I met. He is very polite, and educated me on what to expect. He is so friendly and made me feel comfortable training. Always encouraging me even when i doubt myself. I also had the pleasure to train with MJ, who’s also a great trainer. He is always in a great mood and helps me anytime i need something, even when I’m working out on my own. Both my trainers always push me to reach greater goals than i set for myself, and deal with the sassiness I give them. I love my trainers, their group classes are a great way to push yourself. I have seen amazing results here. All the staff is extremely friendly. The trainers really care and go above and beyond to help you achieve your goals. I didn’t think i would commit to the gym for this long but they really motivate me to keep coming back. I look forward to walking through the doors. Small and private gym that feels more personal. Highly recommended!

I would like to start out by validating this incredible group of people for helping all of us to stay healthy and live better lives. They do it at an extremely high level! The energy in the gym is really uplifting! My personal trainer, although all the trainers are incredible, is one of the best for sure his name is Marshall , and at this point I love him dearly. Thank you so much for all that you do I truly appreciate it, and I highly recommend this gym! Also, big shout-out to Rob, the leader/owner just beyond beautiful job putting this all together! Incredible, don’t change a thing!

When I first came to the center, I had been having chronic pain and very limited range in my right shoulder for many years. After one session with Rob, he determined what the problem was. Over the next few weeks, he worked his magic [i'm sure there's a technical term for it], and since then, I've had no pain and full range of motion. He also corrected my very dubious form. Later, when Rob took the lead at BDx, he changed the entire culture and brought in a team who are inclusive and caring while bringing the results. If you're ready for a positive change in your life, this is a great place to start. Bob F.

I have been training with the BDX team for going on 4 months now. The experience has been nothing but positive! I train 1on1 with Rachel who is amazing! She has a wealth of knowledge, is very professional, patient, and motivating. I also train with MJ in the ABS Express group class and just like Rachel, he is amazing at his job, and makes working out fun, yet challenging. The entire staff is friendly and welcoming. I have never been able to stick to a workout routine for more than a few weeks, but this place took me from rarely working out to working out 5 days a week! I no longer feel like I HAVE to work out, but instead I WANT to show up and give my all. Above all, I am seeing and feeling the results! Anyone who is looking for a change, looking to get healthy and have a good time without a constant sales pitch or workout template where everyone does the same workout (BDX is very custom tailored to meet your needs) should definitely contact BDX and give them a try!

BDX Fitness is a perfect place to work out; the staff is amazing, both friendly and accommodating. After working with MJ for quite a while now my strength has definitely increased while my knee and ankle pain has subsided significantly. The facility is pristine and the equipment so well maintained. I would so highly recommend BDX to anyone at any age! The personal attention and work out regimen is bespoke for each member. Go to BDX!!!!!! The greatest.

This is a great, low-key facility! It’s always clean too. The staff is super nice and very knowledgeable. My only complaint is the weight lifting area is too crowded now since they rearranged the equipment. There’s only room for one bench and if it’s a busy day people are practically on top of each other and in the way. There’s also equipment that’s only in the training room and not out on the floor, so if the room is locked and you have a workout you need to do in there you can’t do it. Justine is my trainer and she’s absolutely wonderful! I would highly recommend working with her. She’s super friendly right off the bat and always listens to you and alters your program if you’re having trouble with a certain workout. She knows when to push you and when to take a step back to re-examine what needs to be done to improve.

I absolutely love it here! Such a warm welcoming environment! I am currently taking part in the BDX 10 week challenge and I have not only lost weight, but have learned how to incorporate healthy eating and workouts to my routine. Robbie and all the trainers are top notch and have helped me toward achieving my goals. I know that they will propel me forward as I continue in my journey. I love being a part of the BDX family!

I’ve been to many gyms over the years and have never felt so supported than BDX. I recommend this gym for anyone who wants more than just machines and cardio. I really got a sense of what my workouts should feel like. Thank you Coach Rob!

I’ve been working with Rob and the BDX team for a little over a year now. My strength and flexibility have improved significantly, enabling me engage in other athletic activities with much more intensity. More importantly, it has been a fun experience engaging with the BDX team, who always try to make my workouts interesting. I feel they are committed to my progress more than I am sometimes. I look forward to coming to the gym, which has never been the case in the past.

I have enjoyed my experience at BDx. MJ is an awesome trainer. All the trainers are knowledgeable and friendly. Gym equipment is state-of-the art and well maintained. I highly recommend BDx fitness to anyone looking to achieve their fitness goals.

Deciding to take control of your body health is HARD! It means dedication, time, and of course, if you decide to join a fitness club, money. I've never done anything like this for myself, but I'm so happy that I made the leap. BDx Fitness isn't a big box gym, and that's what I love about it. The experience is so personalized, and the group of instructors are all incredibly positive and accommodating. My personal trainer is MJ, and we've been working together for two months now. We work hard and I can feel how much he wants me to succeed in my journey and set goals. It's just a really awesome place to do some body good.

I have worked with the Rob and the BDX team for a year now and am well on my way to reaching my fitness goals. Their professionalism, commitment to me and my goals, and the genuine care for their clients is evident day in and day out. My 82 year old father has also been a client for over 3 years. They’ve helped him with his balance and overall health and well-being. They are amazing!