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Balanced You Clinic

Massage therapist Yoga studio Wellness center Sports massage therapist Acupuncture clinic Holistic medicine practitioner Aromatherapy service

👍👍 Shannon is amazing! The intake was thorough and professional. She dealt with my concerns with respect. She gave me the best treatment I've had in years. My issues are not 100%, but it was the first time I was able to go into my car and up steps without cringing. I'm going back next week because I'm... People often mention acupuncture, Rebekah, pain, massage, Balanced, session, Shannon, amazing, years, body,


Address

6512 Baum Dr #12, Knoxville, TN 37919, United States

Website

balancedyouclinic.com

Contact

+1 865-888-5342

Rating on Google Maps

5.00 (125 reviews)

Open on Google Maps

Working Hours

  • Friday: 9 am to 6 pm
  • Saturday: 10:30 am to 4 pm
  • Sunday: 10:30 am to 4 pm
  • Monday: 9 am to 6 pm
  • Tuesday: 9 am to 7 pm
  • Wednesday: 9 am to 6 pm
  • Thursday: 2 to 6 pm

Featured Reviews


Frequently mentioned in reviews: acupuncture (21) Rebekah (19) pain (10) massage (9) Balanced (9) session (7) Shannon (6) amazing (6) years (6) body (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Sharon S. 1 year ago on Google • 3 reviews
    Shannon is amazing! The intake was thorough and professional. She dealt with my concerns with respect. She gave me the best treatment I've had in years. My issues are not 100%, but it was the first time I was able to go into my car and up steps without cringing. I'm going back next week because I'm so impressed with the results of one treatment and am recommending her and this business to all of my friends. Thank you!!!
    1 person found this review helpful 👍

  • 5/5 Eileen M. 5 years ago on Google
    Rebekah Knause is a wonderful acupuncturist. She is extremely kind and very intuitive. She put me at ease right away since this was my first experience with acupuncture. I felt a huge change after my first treatment and I am officially a believer in this eastern medicine modality. That is saying a lot since I am a registered nurse.
    1 person found this review helpful 👍

  • 5/5 Vicki 6 years ago on Google
    Rebekah is amazing! She takes such great care of her clients! When I walk in to the studio, I know that I am entering a peaceful place where healing happens and I feel the stress start to release in that moment. By far, the best massage therapist I've ever been to!
    1 person found this review helpful 👍

  • 5/5 Misty M. 6 years ago on Google
    I have been going to Balanced You to see Rebekah for 10 years. She is simply the best! At the beginning of each visit she asks where I need the most focus because she truly cares about providing relief to troubled areas. Rebekah has been a life saver for my neck, shoulders, low back, legs, and feet. I’ve never left a massage without feeling tremendously better. I highly recommend Balanced You to everyone!
    1 person found this review helpful 👍

  • 5/5 david c. 5 years ago on Google
    Rebekah was fantastic with my elbow injury. Acupuncture decreased the pain and increased my range of motion in just a couple of sessions. Also, my daughter had strained a quad from soccer and acupuncture made a dramatic difference right away...increased flexibility and decreased soreness. Great experience, must try if you have injuries both chronic and acute!
    1 person found this review helpful 👍

  • 5/5 Christopher N. 5 years ago on Google
    I've gone to Balanced You for nearly 2 years now for massage therapy and acupuncture. Rebekah is absolutely amazing and is incredibly knowledgeable about the human body and finding the source of bodily dysfunction. I'm not super into certain modalities and philosophies, but I've always trusted Rebekah with my body and it always pays off. I had mostly been getting massage work done by Rebekah and when she got her license for acupuncture we began incorporating acupuncture. It came up in conversation that I've suffered from severe acid reflux for nearly a decade. Vomiting in the morning has basically been a morning routine that I just thought was something I'd always have to deal with. I also could not consume food close to my workouts or I'd always get sick. January 15th was the first acupuncture session in which Rebekah did certain points to treat my acid reflux. We had a second session for it January 23rd. Since January 15th(12 days) I have been nearly 100% symptom free of my acid reflux and there have been zero instances in which I've gotten sick in the morning and I've even been able to eat before my workouts again and I am no longer getting sick during them. I've NEVER gone this long without vomiting since I began struggling with acid reflux nearly a decade ago and it's a giant relief. Rebekah and acupuncture are the real deal and there are plenty of other conditions she can use acupuncture to treat. At the very least give her a call and ask if whatever you may be dealing with if it's something she can help you with.
    1 person found this review helpful 👍

  • 5/5 Bryan E. 1 year ago on Google • 244 reviews
    I don't know how acupuncture works in the least, but I experienced a significant endorphin rush that I did not expect after my second session. I felt incredible, and still feel great writing this review hours after. Rebekah is incredible. I highly recommend her to anyone!

  • 5/5 M P. 1 year ago on Google • 13 reviews
    I had acupuncture by Shannon Menestrina for severe abdominal pain that I had for 6 weeks straight. It was from an injury that occurred over 20 yrs ago. I would occasionally get severe pain, but it never lasted that long. After the first acupuncture session, the pain improved by 90%! By the third session, 99%. She also did moxibustion and cupping. Furthermore, I no longer have numbness, which I had for over 20 yrs. Shannon has such a great presence, is very knowledgeable, and explains everything. I highly recommend her.

  • 5/5 Annie W. 3 months ago on Google • 7 reviews New
    Always a positive experience at Balanced You, no matter what service I’m getting. From the friendly, professional receptionist who checks me in & out, to the acupuncture, massage or QiGong class I attend, I feel valued, cared for & listened to.

  • 5/5 Sheila K. 1 year ago on Google • 6 reviews
    Shannon is an amazing doctor! I came in with shoulder pain and she knew right away it was my small intestines and she cleared my bloated belly along with some sleepless night problems! Shannon gave me an amazing back massage before she started and made me feel comfortable on her heated bed and warm overhead light. She was very gentle with the the acupuncture needles and explained the process very thoroughly. I left the clinic both times very relaxed and calm. The second time was even better! She massaged my feet and calves. I have had chronic stomach issues/fructose intolerance for so many years and I came in thinking it wouldn’t work at first, but now I am hooked! She cleared my stomach and it made me a true believer! Thank you Shannon and Balanced You Clinic!

  • 5/5 Dave L. 11 months ago on Google • 5 reviews
    Nemesia was awesome. I have used acupuncture in the past with success. This was my first visit to Balance You. The ambiance is very relaxing and my session went very well. I have already scheduled more sessions. Highly recommended!

  • 5/5 Kyra J. 1 year ago on Google • 5 reviews
    This place has changed my attitude towards medicine and healing. I came to Balanced You Clinic for acupuncture as a last ditch effort for my chronic back pain and discomfort. I was 30 years old at the time and was sadly very used to being in pain that just couldn’t be explained. I’d seen many health professionals for answers and relief- chiropractors, orthopedic doctors, neurosurgeon, physical therapist, neuromuscular masseuse- you name it, I’ve tried it. Rebekah listened to me carefully and asked me questions that no one had ever asked before. She asked about everything going on with me, not just about the main complaints I had. I would say after 2-3 visits I started experiencing relief in areas other than my back, such as my stomach.. who knew! Then, as I kept coming back for treatments over the course of about a year, I started realizing I wasn’t really in as much pain anymore. Wow! Rebekah really listened and tackled any issues I was dealing with when I came to see her. Her and her team created an environment that I could heal in and trust. I started realizing that everything was connected in my body. Those environmental factors like stress and anxiety were some of the biggest things causing my pain. I learned so much from Rebekah and her crew and I am so so grateful for the relief and enlightenment I’ve experienced as a result. Thank you guys!!!

  • 5/5 Tracie C. 1 year ago on Google • 4 reviews
    I cannot say enough about Dr. Menestrina and Balanced You! Within 48 hours of my first treatment, the pain in my shoulder and arm had improved dramatically. I felt like a new person! The space is lovely and staff are incredibly kind. If you are on the fence about treatment, do yourself a favor and make the appointment. I was completely blown away by the vast improvement in my range of motion from just one visit.

  • 5/5 Pamela B. 1 year ago on Google • 4 reviews
    I have been so impressed with Rebecca & the staff at Balanced You. I have a post viral illness (long covid) for which I have seen scores of practitioners with no progress. Rebecca takes the whole body system into consideration when treating my myriad symptoms with acupuncture & with this approach I am finally seeing some positive results. She is not only very knowledgeable, but also compassionate and kind. I cannot recommend her & this practice highly enough. I am grateful for them.

  • 5/5 wdavis55 2 years ago on Google
    Rebekah is very patient, listens well, and each acupuncture session has something new and a pleasantly unexpected benefit. I have only been a few times but am hooked!

  • 5/5 Kate E. 6 years ago on Google
    Rebekah is a fantastic massage therapist! She does incredible deep tissue work and has expansive knowledge of exercises and stretching to help you beyond the massage. I highly recommend Rebekah and her team!

  • 5/5 Scott W L. 6 years ago on Google
    I have been going to see Rebekah for over a year. By far the most skilled masseuse I have ever had work on my body. Their professional studio is inviting and comfortable. I have been treated by most of the therapists at Balanced You and can say confidently, that there is a consistent level of quality that permeates their culture. Whatever they are doing, they should just keep it up. I play soccer a couple times a week. At 48 years old, my body does not snap back after a match the way it once might have, but a trip to Rebekah sets me straight and has me ready for my next match. My positive experiences are too numerous to mention, but suffice to say, if you want the real deal it is here.

  • 5/5 Kelly R. 2 years ago on Google
    The clinic is place for acupuncture! This is a very peaceful place to be with amazing people to help you feel better. I couldn't breathe the acupuncture really helped thank you so much! The studio is the best place to get a relaxing massage, private yoga lessons, and a crystal shop right down stairs! Both very peaceful places to be!

  • 5/5 SiSi P. 6 months ago on Google • 1 review
    I love going to open room acupuncture! The community space is very relaxing and the chairs are super comfy. I’ve actually fallen asleep during my open room acupuncture treatments a couple times haha. Its done at a sliding scale, so I am able to afford to go on a weekly basis and make real progress on my chronic health issues. I’m very grateful that I am able to go on a weekly basis and I can tell that the staff genuinely cares and is very knowledgeable.


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