5/5 Alyson D. 8 months ago on Google • 10 reviews
My
fiancé
and
I
specifically
chose
to
spend
a
couple
of
weeks
in
Newburgh
(all
the
way
from
Brooklyn...)
because
of
its
yoga
studio,
and
what
we
experienced
was
an
absolute
delight!
Newburgh
Yoga
Shala
is
a
hidden
gem
in
the
Hudson
Valley.
The
owner,
Bibi,
has
cultivated
an
amazing
community
of
welcoming
teachers
and
fellow
practitioners
alike;
her
studio
is
a
reflection
of
her
years
of
dedicated
practice
infused
with
endless
passion
and
love.
Newburgh
Yoga
Shala
is
deeply
rooted
in
Ashtanga
yoga
and
yogic
philosophy,
offering
Mysore
practice
five
days
a
week,
along
with
daily
Vinyasa
and
Yin
classes.
On
the
days
when
Bibi
leads
the
Mysore
practice,
she
arrives
early
and
chants
the
Hanuman
Chalisa,
providing
an
option
for
you
to
join
in
or
begin
your
practice.
Either
way,
it's
a
beautiful
start
to
the
day.
In
addition
to
Mysore
practice,
we
also
participated
in
a
handful
of
Vinyasa
and
Yin
classes
led
by
various
instructors.
Each
instructor
guided
us
through
thoughtful
and
intelligent
classes,
accommodating
beginners,
addressing
injuries
and
physical
limitations,
and
most
importantly,
exuding
authentic
kindness.
A
special
shout-out
goes
to
the
Yin
class
that
perfectly
balanced
exertion
with
relaxation,
leaving
us
feeling
as
if
we
were
floating
on
clouds,
completely
stress-free
for
the
rest
of
the
evening.
Whether
you're
a
local
from
Newburgh
or
the
Hudson
Valley
seeking
to
embark
on
a
yoga
journey
or
deepen
your
practice,
or
if
you're
city
dwellers
like
us
in
need
of
a
rejuvenating
escape,
Newburgh
Yoga
Shala
is
the
place
to
make
your
yoga
home.