If you're afraid of CrossFit this is the circuit training gym do you need the join. The workouts are challenging but the trainers will minimize the risk of injury. The class ratio is kept very low so you'll have that personalized attention from the fitness trainers. Review Update: I have been training with Will & his amazing team now for 3 years. I have gained significant strength and endurance during this time. I feel so much more confident I like the results I see!

G Five has helped me get out of the mental blues, given me energy to get through the day and a desire to workout even when I’ve had a long day. William, the head of the GFive family is simply the best … he motivates me with his no nonsense phrases and loud laughter while telling stories … he made me feel welcome on day one and has continued to do so each day I workout… I mean come on , how many gym owners will reach out by phone to their members and check on them and see how everything is going? His daughter Valentina is also amazing and welcoming and extremely knowledgeable about alternative exercises if necessary … I could go on for pages with the great things happening in this gym , but the people you meet as workout partners and the motivating staff make it worth every penny and drop of sweat . Let’s Go!!!!

What I like most about working out at G Five is that the trainers really focus on proper form and my personal fitness goals, not just moving heavy weights around. Classes start on time, trainers are knowledgeable and it’s overall a great environment. Thank you G Five!

This is the type of gym I had been looking for a while. The trainers really care about guiding and teaching the correct technique of how to do the exercises. Also the atmosphere of the place, the coaches and fellow gym goers really make a difference. I feel really good. Thank you!

Great Gym Coaches are excellent. They want every member to succeed in every way. The Best Gym I ever joined--I look forward to each session.... Thx Coach W. Garcia and Everyone !!

G Five is a great oasis for people who used to do CrossFit but now want something different. The workouts are challenging, but they're also fun and varied. The trainers are knowledgeable and motivating, and the atmosphere is welcoming and supportive.

excellent place, always a groove. The owner/trainer is amazing and his team quite remarkable. The hours are very convenience. I am beyond happy there.

Amazing. William and his staff have been fantastic since I started in December. Coming off my second knee surgery, I was very apprehensive returning to the gym. G-Five is way more than a gym, it's a culture that let's you improve your body and mind at YOUR pace. Needless to say, I look forward to waking up in the mornings for my workout. Try it, you will not be disappointed.

G Five has been the ultimate fitness solution for me. I have seen real results and could not be happier. Coach William and Valentina take the time to properly train you and show you each exercise so you workout safely. They have built an amazing community in Miami Springs, truly a hidden gem !

I am thrilled with the results and with Gfive. I haven't felt this good in years! On our trip to Colorado I did a 3 hour hike with the fam and didn't once have to ask everyone to wait or I had to hang back. It's a big win for me!

I love training at G Five! The small group training is perfect for me. The trainers are motivating and encouraging yet understanding. If you have any injuries, they will modify and find the best exercise for you to complete and still progress. They emphasize getting fit for life, not just for looks. Great atmosphere and you are part of their fitness family. Highly recommend!

Great training method focused on well being and functionality. The owner William is fantastic on accountability, priorities and I have gotten much healthier since joining. It's like have a personal training every session, they breakdown correct lifting techniques and push you go harder. Don't have to think, track reps, or waste time setting things up. Their 40s on/20s off superset method is very effective and gets the heart rate up, effective strength training and aerobic options. Flexible training times and date make it so I stay consistent going at least 3 days a week.

This is such a great place! I joined September of 2022 and lost 20+ pounds and have gotten so much stronger. The team of coaches are great and do an awesome job really helping you and encouraging you to challenge yourself. And the small groups allow you to really focus and learn from the coaches.

Great gym to workout. They adjust the sessions to your level and make you feel comfortable and welcome. My husband and I joined approximately like 2 years ago and we love it!! Thank you G five family!!

This place is a life changer. William, Valentina and the entire crew help motivate me every day. They are patient with me especially because I have knee problems and help me understand work-around exercises that will help me achieve my fitness goals . I love this place and look forward to every single workout!