5/5 Kathy B. 1 year ago on Google
I
want
to
say
I
HATE
CrossFit
Cleveland
-
mostly
owner
Staci.
I
hate
that
she
FORCED
me
to
exercise
and
completely
change
my
eating
habits
that
has,
quite
literally,
forever
transformed
my
body,
mind,
and
spirit!!
CrossFit
Cleveland
has
saved
my
life!!!
I
am
58,
overweight
and
have
heart
disease.
I
joined
their
Executive
program
almost
2!!!
years
ago.
I
could
not
do
a
sit-up,
a
step-up,
or
really
much
of
anything.
Staci,
through
her
Nutritional
Mentor
program,
and
Bill
through
his
tremendous
coaching
skills,
grabbed
me
-
kicking
and
screaming
-
and
guided
(pulled)
me
through
my
transformation.
I
was
not
(am
not)
easy
and
Staci
and
I
have
had
many
crying
sessions
along
the
way,
however,
with
her
1:1
coaching,
texts,
"motherly"
nudging,
recipe
exchanges,
food
tours,
cooking
demonstrations...
I
find
myself
looking
forward
(most
of
the
time)
to
my
classes
AND
meal
prep
is
now
just
part
of
my
life
routine.
If
I
can
do
this...
ANYONE
CAN!!!
I
have
lost
weight
and
inches,
my
legs
look
great
and
I
genuinely
feel
good
for
the
first
time
in
my
life.
So...
I
don't
hate
CrossFit
Cleveland,
I
LOVE
them
and
I
love
every
member
of
that
gym
as
we
are
all
down
to
earth,
welcoming
people
who
come
together
to
encourage
each
other.
I
LOVE
CrossFit
Cleveland
for
being
part
of
my
life
and
helping
me
to
be
the
very
best
me
I
can
be!!!!!
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