I was searching for a new gym with clean and well-maintained equipment, a good atmosphere, and a well-trained professional staff. I visited an assortment of gyms in my area but found little, to no difference, from my present gym. I finally visited Pride Strength Training and found exactly what I had been searching. Hammer Strength equipment, a clean and maintained facility, knowledgeable and educated staff, but more importantly, people that make you strive to be better and stronger while maintaining a very professional and polite demeanor. They are continually observing members and provide assistance and professional insight on athletic training. Whether you are a Regular Joe weight lifter, a High School athlete, or a person who loves improving your athletic game, Pride Strength Training may be the place where you will find that extra edge in your physical abilities. From the Founder Kim Kasem to the Administrator Brooke Verner, you will not be disappointed with their genuine concern for your mental and physical health. YOUR STAFF ROCKS!

I am so glad I found them!!! My daughter plays basketball and wanted to quit because she felt like she wasn't getting better and was concerned about what her peers would say about her game. She has only had 2 sessions and she is excited about the game once again!!!

A very state of the art training facility with great equipment and and even greater trainers. I was really glad to see they have the proper equipment to measure body composition as well as resting metabolic rate. This is is something I try to measure to show my improvement.

amazing facility. Constantin and the entire staff are so knowledgeable and helped me immensely. their Dale technology helped me pin point weak and over active muscles as well as postural distortions and muscular imbalances that have prevented me from moving past injuries for several years. 10/10 recommend!

Pride is hands down the best gym in Tampa Bay. They have excellent facility and the community is amazing and welcoming from fitness beginners to pro athletes, young athletes to seniors. Jeof is great coach, he pays attention to detail at every step and ensures we learn and implement every aspect of fitness and not just strength or cardio. I love the mobility work, it help me built strong tendons and not just muscles that will go a long way to be injury free. I would definelty recommend this place for anyone looking to start their fitness journey, enhance their performance, or rehab to getting back at it.

The best gym I’ve been a member of, hands down. Expertly staffed, exceptionally equipped, and an atmosphere promoting teamwork and individual improvement. Personal training and group sessions are tailored to challenge everyone from fitness novices to elite athletes. I leave every time satisfied I’ve improved my fitness and closer to my goals.

The community and Competitiveness at PRIDE was elite. From State of the art equipment/rehab facilities to driven and knowledgeable staff, Pride has everything you want. Kim and Jeoff run this gym for the right reason… Changing lives through Exercise. I highly encourage anyone to be apart of this community. You won’t regret it.

Where the pros train. I'm a 2004 Olympian in the sport of Judo and I was a 3 sport college athlete at Howard University. When I workout I like to train in a professional atmosphere around people who are focused on success, who are goal oriented and in a professional environment with people that have great gym etiquette, no pretense and want to get better. I train at Pride because I find all of those things within that building. My children train there also and they are both multiple time national champions in judo at the junior level. They train with Coach Jeoff and I'm pleased with their progress. I recommend Pride Strength without reserve.

I started working out at Pride Gym several years ago after undergoing a knee surgery. Initially I started with the physical therapist on location and then transitioned to personal training. I can say that any trainer I have ever worked with at this gym has helped me get one step stronger. Now I am fully recovered and love going to the classes. Jeoff keeps things interesting and you never get bored of the workouts. He is always challenging you to get stronger and closer to your goals. Kim is wonderful at also keeping you on track and really interested in your full body health. This gym is more than just working out. Everyone is at their own level and you never feel judged or out of place … we all have different goals and I can say the entire Pride team help you with getting you closer to your goals.

Pride and the team have made a tremendous positive impact on my life well beyond helping me attain my fitness goals. They are 100% committed to you! The experience at Pride is professional. The atmosphere is friendly and comfortable, and the gym is super clean. Pride also promotes the family environment. Love It Here!!!

Pride is next level fitness. The facility is professionally disinfected and always clean and smelling good. The trainers are top notch. Very educated. Very experienced. I joined with an old, debilitating Achilles injury and I am now at about 95% full range of motion. I’ve also lost a ton of weight with Prides direction and encouragement. The staff is always upbeat and positive. Pride has a place for everyone. My son has been taking performance classes here for the past 4 years and it has made a profound impact on his sport’s performance. It’s just a great gym that feels like home and you’re treated like family! I’d recommend Pride to anyone!

Best strength training facility in Tampa Bay. Specificity is their focus...help's you be your best at what you do!

This is a nice facility with knowledgeable and professional staff. I enjoyed using this gym while down in Florida on vacation. There are a variety of other options for gym goers to pursue their goals with scientific accuracy at your disposal. I would be a member if I lived around there.

Pride is awesome!!! Have worked with Jeoff for over a year. He has helped me get in great shape and I feel great too.

The team at PRIDE is one of the most professional and caring group of individuals that I have ever encountered. For years I have been attempting to improve mobility and strength after several surgeries through various trainers and avenues. While many of these have helped to some degree the gains I have made with the PRIDE team and Jeoff Walters have been amazing and I am grateful for all that they do. The training program is constantly revised after evaluation of progress and tailored to help me achieve my personal fitness and sports goals. I encourage anyone with a desire to improve their strength, mobility or performance to consider PRIDE.

visiting pride was a game changer. super experienced team and top equipment. whether beginner or professional. everyone is in good hands here. find out what your body needs and how to get the best out of it. I can recommend it to everybody. it's worth every penny when it comes to your health. thank you 🙏🏼

You have got to come in to Pride and experience what Kim and Jeoff have created here because Pride is in a category of it's own. The major differences here are that they can help you with the DATA, knowledge and programming to help you get the maximum results from your time and energy. Armed with the data I needed and the assistance of the knowledgeable, experienced and professional staff I have dropped over 80 pounds of fat off my body while gaining impressive amounts of strength in less than 18 months. My muscular efficiency is through the roof so I'm maintaining my weight without wasting hours pounding out boring cardio, and boring cardio was never ever a part of my program from day 1. There are better ways! I encourage you to come in, get the data you need and the programming you want to help you crush your goals. All the tools are there for you at Pride.

This gym is fantastic this gym can be your One-Stop shop for everything and anyting fitness they are the real deal. Kim and Jeff have everything and if they don't they will get whatever it is you need if you are serious enough to reach your dream and goal into being the best you you can be. I-4 right now come there for arm wrestling I will be coming there in the future for strongman I can't wait to see what new heights this gym and the people that run it will take me.

Great place to get a work out in. I'm in town for work for a few months and I was able to work out a deal. The staff is friendly and informative. Good gym for beginners and the more advanced gym enthusiasts. There's a lot of high end equipment including Eleiko power bars which is great for my deadlift workouts. I highly recommend checking this place out to anybody in the market for a new or better gym.

The owners are so openly rude if they aren't trying to take your money, it's embarrassing. The rest of the staff is okay but not the most welcoming. Prices are ridiculous, tons of gyms have the same equipment and classes for way less. During the peak of Covid they would let their athletic clients enter the gym without face masks but scold other members and employees over petty procedures. Most unprofessional gym I've seen.

I've had a great experience as a Member at Pride for the last year! The small group classes are excellent, with challenging and well designed workouts. The facility is one of the best in Tampa Bay - it's new, clean, and has top of the line equipment and technology. It's a fun atmosphere with a tight knit feel. Kim and Jeoff have gone above and beyond for me to make sure I've had a great experience overall - they truly care and are great people. They are experts in what they do from a training perspective, while also combining their vast knowledge and connections to assist in other areas like health and nutrition. I'm grateful for the opportunity to continue to elevate myself with their guidance!

I came to Pride because Kim (owner) had a physical therapist on site. My previous attempts at physical training with "trainers" always ended with an injury experience that ended up with me not committing. What Kim offers with Jason (Physical Therapist) and then Jeoff (trainer) is a balanced attack at my body to allow for recovery. I come here because Pride is in a category of it's own. They use data from your intake to develop a program personalized to your GOALS understanding your body's limitations. GOALS. Knowledge and programming helps me get the maximum results from my time spent here. Thank you PRIDE!