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Paragon Health & Fitness

Fitness center Personal trainer Physical fitness program Nutritionist Womens personal trainer Life coach Health counselor

One of the Top rateds in Rocky River


Address

19970 Ingersoll Dr, Rocky River, OH 44116, United States

Website

paragoncle.com

Contact

+1 440-294-6591

Rating on Google Maps

5.00 (101 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 5 am to 7 pm
  • Thursday: 5 am to 7 pm
  • Friday: 5 am to 6 pm
  • Saturday: 5 am to 2 pm
  • Sunday: Closed
  • Monday: 5 am to 7 pm
  • Tuesday: 5 am to 7 pm

Featured Reviews


Frequently mentioned in reviews: Paragon (37) fitness (18) trainers (18) training (13) goals (11) great (10) work (10) recommend (10) feel (10) community (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Greg M. 6 months ago on Google
    Paragon is great! I love that all types of people work out there. All levels of fitness are welcome. The trainers are knowledgable and nice. They push you and ensure you're doing the various exercises correctly, which I find very helpful. I highly recommend Paragon!
    1 person found this review helpful 👍

  • 5/5 Kathryn M. 11 months ago on Google
    I joined Paragon 6 months ago and it has been one of the best decisions I could have made! The atmosphere is incredibly welcoming and the trainers are a wealth of knowledge beyond personal training. I have been able to meet several of my initial fitness goals and work with the trainers to create new ones to work toward. It is truly a community that has been built and everyone is very encouraging and welcoming. I am so thankful for all of the trainers and the owner, Adam for all that I have already gained so far! You will not regret joining one bit!

  • 5/5 Edward K. 6 months ago on Google
    I have been with Paragon for a year now and it has been so amazing for my progress. Workout platform is private setup in a group setting. Every workout is focused and intense. The workouts continuously change and challenge you everyday. Highly recommend.

  • 5/5 Heidi S. 6 months ago on Google
    Life is so much better after joining paragon! The trainers feel like family, we laugh a lot, and they push you to reach your goals - they actually root for you and care! It’s so clean and the vibe is chill (with great music) First time in my life I didn’t dread going to a gym. I actually look forward to it! I felt so much stronger after just my first month. Love love love Paragon forever.

  • 5/5 Ioana B. 8 months ago on Google
    Paragon is a one of a kind gym! I joined about two years ago with a general interest in lifting and Paragon has been the perfect place for me to learn, push myself and get stronger! Thanks to the team here, I feel amazing and have been inspired to embrace a healthier lifestyle and become more active even outside of the gym. The training programs are well-rounded and customized, making it easy to stay consistent and achieve your goals. The BEST thing about Paragon is the knowledgeable and personable trainers who truly value health and are committed to see every person succeed in their fitness journey! If you’re thinking about checking them out, just do it!! You'll be glad you did! :)

  • 5/5 Matt 5 months ago on Google
    Paragon is an amazing fitness center. Many amazing coaches that work together on programs to help people from all kinds of fitness levels improve themselves. I've been going for just over a year and I continue to make noticeable progress. It's more than just a typical gym and definitely worth checking out.

  • 5/5 Rachelle M. 5 months ago on Google
    Paragon is exactly what I needed! I had been working out for 10+ years on my own and was looking to change things up a bit. I joined Paragon about 4 months ago and became stronger in those 4 months than I did working out on my own for 10 years! I am lifting heavier than I ever thought I would be able to. The atmosphere is very welcoming and the coaches are super encouraging and knowledgeable. All fitness levels are welcomed so don't feel intimidated! Paragon had been on my radar for awhile and my only regret is not reaching out sooner :)

  • 5/5 Jim G. 1 year ago on Google
    I’ve been going here for a little over a year. The trainers are all great and really help you achieve your goals, but are not overbearing like at other gyms. The levels and the workout structures make it so you can’t wait to go to your next workout. Also love that they use apps to keep your schedule and workouts organized. I highly recommend this place to everyone I know!

  • 5/5 Sara F. 1 year ago on Google
    Paragon has been such a good fit for me. I really appreciate the staff and have enjoyed every moment of being in that gym. All the trainers do such a great, professional job, and I love the system they have set up for group training. It truly feels very personal and you get a lot of one on one attention. It has been so life-giving for me, and I am so grateful for this place!

  • 5/5 Jenny S. 10 months ago on Google
    Paragon is the only gym I've ever actually looked forward to going to. Here's why: Logistics: Secure location, easy to find/access, good hours, and no parking stress. Equipment/space: Very clean, plenty of space, equipment in great shape, haven't had to work in my reps (but if you need to people are really nice), and there's significant variety so you'll find what you need. Community: It's a great vibe. Members treat the space and equipment with respect and are equally respectful of each other. People come in and work on their goals and are supportive of one another. It's not the kind of place where people come in just to take mirror selfies or creep for a date. It is an inclusive, judge-free community. I've seen people in their teens as well as seniors working out at the gym. They take requests for music (or you can of course use your ear buds) and even sponsor events to connect with the greater Cleveland community. Trainers: I can't say enough. They are welcoming, highly knowledgeable, and motivating. I hadn't worked with a trainer since my high school athlete days, but it has made all the difference in keeping me consistent in my routine. It's also a huge relief not having to figure out what exercises to do, if my form is right, how to use a machine/equipment, or how to modify around an injury or if my body is just feeling off. They'll meet you exactly where you are. Do yourself a favor and give Paragon a try, especially if you're in a fitness rut and want to change that!

  • 5/5 Katherine K. 11 months ago on Google
    I LOVE this gym. Quick back story- I had a bad foot injury back in January 2021. After two surgeries, I wanted to get back into working out. I knew with my specific injury, weight lifting was my best option, but was fairly new to it other than high school swim team cross training. My friend had been going to Paragon for several months and raved about it, so I figured I would give it a try. From the moment I walked, I felt nothing but a warm and welcoming environment. All of the coaches knew my name by the first week and were extremely genuine, personable, knowledgeable, and kind. This still holds true today, my one year anniversary being this June 2023. I cannot recommend this gym enough. Paragon is extremely methodically in how you will progress and the coaches are your greatest cheerleaders. I went from not being able to do push ups to working my way to doing pull ups. For weightlifting being so out of my comfort zone, I could not have found a better place and community to push me and instill in me that you can accomplish anything by showing up and being consistent. Cheers to many years to come!

  • 5/5 Niki C. 2 years ago on Google
    Paragon is the best gym around hands down. The programming is well structured and organized into different blocks each with a specific goal. This optimizes strength and conditioning and allows for continuous weight progression. The workouts are synced to an app so you can track your weights and continuously challenge your body. There is also progression through different levels of training each with a “test” that must be passed before advancing to the next level. The trainers are very positive and supportive. They encourage proper form and will also make modifications to your program as needed. Everyone is very friendly and the place is very clean and you don’t have to fight over equipment! Scroll down and you will not find a bad review about Paragon. I can not recommend Adam and his team highly enough!

  • 5/5 Amy W. 10 months ago on Google
    I am so pleased with the customized and systematic training offered by Paragon Health + Fitness, especially from Christie McFarland. I went to Paragon to regain strength I’d lost from years of back pain & surgery. I was just hopeful to move and feel better. I do move and feel so much better, but I did not expect to get SO much stronger and have more energy too. A year later, and I’m able to do everything I want to do and feel strong. I could not have done this without Christie’s excellent listening skills, knowledge and systematic approach. And, the health conferences have been wonderful learning experiences as well. A great team and approach. So much more than a gym!

  • 5/5 Hamid C. 1 year ago on Google
    Joining Paragon health & Fitness has been one of the best decisions I have made. It's a life transforming experience and it's nothing like joining a regular gym. At first, you may think whether the price is worth it! But you will soon see ACTUAL results on the investment. I like the guided training, the variety of exercises, the instructors who go above and beyond to help you succeed, and most importantly that you are joining a community not a gym. If you are determined to make real progress, check them out. You will not be disappointed

  • 5/5 Rachael T. 1 year ago on Google
    Paragon is an awesome gym with personalized training catered towards your fitness goals. When you walk into Paragon, you enter a friendly, competitive, and supportive atmosphere where coaches truly care about your progress and challenge you to grow. I’d recommend Paragon to anyone looking for an effective and detailed training program to meet your specific fitness goals.

  • 5/5 Henry P. 3 years ago on Google
    I had the chance to visually document Adam and Christie's joint health routine and it was an absolute eye-opening experience! Not only did I learn about the importance of joint health, but I felt things I didn't even know existed in my joints as Christie took me through a session for my shoulder, an area in which I've had problems with for a while. I can confidently say that their professionalism and knowledge of joint health is something I wish everyone can experience. If you decide to try it out, you will not be disappointed! Their focus on your well-being is much better than any fitness establishment I have been to in the past, and I have tried out quite a few. Highly recommend!

  • 5/5 Amber D. 2 years ago on Google
    I have been attending Paragon for over a year now , and my experience has been so great that I upped my attendance recently. It was an excellent choice in order to benefit my overall health as I get older. All of the trainers are very knowledgeable and go above and beyond to really tailor training to an individual's specific needs. For instance, I am a runner, and the trainers I have worked with most frequently-Christie, Kristen, and Ravi - have spent significant time teaching me different exercises that have helped me overcome and prevent injuries. Everyone has been patient and understanding as I step off the roads into this new world, which I greatly appreciate. I have gone to many gyms over the years, but the expertise provided by the Paragon trainers sets it apart, and I feel I have found my special "fit". Paragon has helped me become a better, stronger runner and has shown me the numerous benefits of strength training. It truly is a hidden gem in Rocky River!

  • 5/5 Steph 1 year ago on Google
    >>BEST WORKOUT FACILTY/TEAM/PROGRAM HANDS DOWN<< Approximately 6 months ago I did a generic google search of "personal training" and I stumbled across Paragon. I was reading the reviews and thought, this is way too good to be true >>BUT IT IS ALL TRUE<<. Reaching out and becoming a part of this community has been the best decision that I have made in awhile. There is a lot of thought that goes into the programing. The workouts are very simple and balanced. You are encouraged to track the weights you use in an app to not only keep yourself accountable, but to see your progress. Every single one of the trainers is incredible. Not only are the trainers friendly + knowledgeable but they give you that extra little nudge to encourage you to push yourself further then you have before. I have never felt stronger both physically and mentally. Today it is easy to get sucked into unrealistic standards for fitness, and I appreciate the trainers at Paragon really keeping it real. Usually at this point in joining a new gym the excitement of going wears off for me, but I can honestly say I look forward to each session and have not dreaded going once. This is a great wellness community in Rocky River, and I feel lucky everyday that I am a part of it.

  • 5/5 K. M. 1 year ago on Google
    Paragon is an incredibly supportive fitness environment clearly interested in helping you improve quality of life through better movement and comprehensive training. Responsive to your unique challenges, the well-qualified trainers modify and educate, so you understand the 'why' and the 'how' of the program. Making it a part of my routine has been a positive and rewarding experience. You will notice all of the little muscles you didn't know you had, and you will be sore, but over time you will also notice increased ease around everyday activities. The nagging aches and pains from poor posture, past injuries, and neglected muscles fade; restored with strength, confidence, and a community.

  • 5/5 Jan S. 2 years ago on Google
    I have been a member of paragon for almost 5 years and love it! My trainer is Christie and she is very knowledgeable, as are all the trainers, about movement and fitness. They see every client as an individual with different strengths, goals and abilities. As an aging adult with arthritis, Christie has devised a program specific to my needs and I feel stronger and experience less pain! Highly recommend joining Paragon!!

  • 5/5 Betsy J. 2 years ago on Google
    Paragon is a great workout gym. Regardless of your ability, you feel welcomed and empowered to get stronger and fitter. The staff is amazing and they meet you where you are from a fitness perspective. They don't judge you, they encourage you to improve your fitness, your strength, and your flexibility. While I certainly see the results of my workouts, more importantly I FEEL the results-I am in less pain, am able to move more freely, and leave each workout with a sense of accomplishment at what my body can do. I highly recommend this gym.

  • 5/5 Hayley H. 1 year ago on Google
    I've been going to Paragon for about 9 months now and I can't recommend it highly enough. Before joining Paragon, I was getting bored of group fitness classes and wanted to try to work closely with a trainer to set and build towards specific fitness goals. With the help of the super knowledgeable and friendly trainers there, I have met my first round of goals and am working on setting some new ones. I joined Paragon to work towards fitness goals, but I've gotten a lot more out of it than that. I love that the coaches at Paragon are super affirming and helpful. Even though I've been going there for months, I appreciate that they demonstrate exercises for me frequently, help me with my form, and have helped me work around pain and injury. They also work to curate a friendly atmosphere among all the clients, and I'm so happy that I get to be part of their community.


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