I have been working with Lydie for 2 months now doing pilates, massage, and a range of other exercises and therapeutic techniques in private sessions. Working with her, I have made so much progress in various injuries I have accumulated over time, both old and new, and have gained an incredible amount of strength, balance, and flexibility in such a short amount of time. She has such an impressive amount and range of background knowledge and cannot recommend her highly enough.

Great place! This is my first go at Pilates and what a wonderful experience. It’s only been 2 weeks so far and I’m already seeing great results! Update: 3 months into coming here, I am stronger, more active and am fitting into clothes I haven’t been able to use for a year! It’s not hard, the instructors are knowledgeable and guide well! I highly recommend Aerial Pilates. - The picture of me in a Jean skirt that I tried on today, and it fits!!!!! (First time in over a year!!)

I have been taking pilates reformer classes from Lydie at Aeriel Bodies for 2 1/2 years religiously! I noticed a huge difference in my body, strength, flexibility, and sleep. Her classes are small and intimate, you feel like it is a private lesson. She is a great teacher who molds each class to the clients and switches it up each class to make it interesting by adding new exercises! I am in bikini-shape in February thanks to Lydie! She is highly recommended!

Lyddy is highly knowledgeable about the body. If you want results come to a class or have a private session. She can get you back on track and feeling good!

Lydie is the absolute best! I started with her six weeks ago, and I've already seen a positive difference in my posture and musculature as well as correcting the pain I had in my upper back. And when I plateaued in my weight loss journey, it gave me just the kick to get the weight loss going again. I will be taking her classes for a long time to come!

Been doing yoga & Pilates for over 20 years & Ariel yoga is new to me, but I can’t believe the results in just six sessions. I’m naturally tight & have a muscular body. So it doesn’t come easy to me to be flexible, but Ariel with Lydie is helping open up my whole body & get back in alignment & create a leaner look. It’s also helping ease lower back pain & getting my shoulders & posture where it should be. Love it, Thanks Lydie, she is so knowledgeable too!

I practise Latin & Rythym dance. I am 68 years old with a prior back injury & asthma. Lydie at Aerial Bodies has addressed my back issues with excellent pilates & yoga technique. I am toned, stronger & pain free. I have now lost 40 pounds. My ballroom dance teacher has noticed great dance improvement as well. I highly recommend this studio. Lydie is extremely knowledable, personable & her studio allows for personal attention which is hard to come by.

I was doing pilates for many years in California and once I moved back to Florida I went to different studios but I never felt fulfilled. I felt out of place, like you were just another person, movements were not being properly corrected, and real traditional pilates was not being taught. Then I went to Aerial bodies and met Lydie. She is "the real deal". Every session with her feels like a new learning experience. I am much more aware of my body, my posture and most importantly how to connect so you function better. Lydie is deeply passionate and a master at her craft. Every time she greets you with joy and shows that she truly cares. Even now after the reopening during COVID, her place is kept very clean and feels safe. I cannot recommend her enough :)

Lydie is a truly gifted Pilates instructor. She can teach across a spectrum of abilities in classes that are challenging and rigorous, but perfectly calibrated to individual needs relating to injuries or health conditions. Over the years, I've had many trainers/instructors and in my opinion she's in the top 5%, if not the best I've ever had.

Lydia is awesome!!!!! I spent 3 months, 3 times a week at a physiotherapist and she did more in three weeks than they did in the 3 months. She listened to my issues and then used her vast knowledge to help deal with the problems. When I walked in to her studio, I was limping and walking like an old lady. I may still be old (Lydia can't fix that) but I am no longer walking like it. Not only did her Pilates knowledge help me begin to get more flexible again, she is an awesome masseuse. I had a hip tendon that had seized up. I complained to the doctor, I complained to the physio and no one did anything. Lydia released that tendon in one massage. I love riding and the fact that she was able to relax the tendon made a huge difference in my riding seat. I could go on and on but the best is just work with her and let her do her magic.

This place is a SCAM. The schedule is 100% not accurate there’s not even a real Pilates classes going on daily. The woman messaged me with an attitude. Wouldn’t answer phone calls cause she was with a client. This is not a studio that you can just book to go to a class they freaking took my money but clearly don’t care about ever getting me into a class cause is a scam. At least if clients not happy & it wasn’t what you are actually advertising give their money back. Not give them attitude

After being crippled for 2 weeks from twisting my knee Lydie fixed me in 15 minutes! She released the muscle in the back of my knee and put on K-tape. I am 83 years old and walking again!! Thank you, and applause, Lydie!! You are magical! After being immobilized for 2 weeks due to dislocating my knee, Lydie fixed me up in 15 minutes! He stretched the muscle behind my knee and put K-tape on me. I am 83 years old and I am walking freely again. Thanks and applause, Lydie!! You are magical.