My husband and I have started going to classes here within the past couple of months. We have enjoyed every second of it! I have played sports most of my life and am very active. My husband has less of an active lifestyle and background, yet we are both able to get in an effective and fitness level appropriate workout within 45 minutes! We have worked with Glenn and Holly so far and they are always there to make sure we are using proper form to maximize our efforts and prevent injury. The classes build a sense of community that beats working out by yourself in a large gym chain. We love “Owning It!” each time we go and look forward to many more sweats there! I highly recommend Kvell to anyone looking to start or advance their fitness journey!

I joined Kvell Fitness because I wanted to finally invest in myself and my overall health. Everyone at the gym is very friendly and the workout groups become a mini community of support. I have had them create specific strength training to help with some long term back and hip problems and having targeted focus has produced noticeable results that will be beneficial now and in the future. I would highly recommend Kvell Fitness to anyone that wants to get into a great workout routine and meet some amazing trainers, in particular Andrew Fletcher.

I’ve been attending workouts for just over 2 months now and the overall experience has been great. The workouts are designed to be flexible and challenge you at your current level of fitness. The coaches are very friendly and provide great instructions for adjusting form for better results. Very welcoming, I would encourage anyone interested to try Kvell.

I have been coming to Kvell for at least four years at least. It's probably the only thing in my life that doesn't change. I took time off to deal with some health issues but felt like I was missing something. They helped me get back into the swing of things when I came back. After a month, I felt I had found exactly what I was missing. I consider the team family. The trainers know what they are doing. They help you make safe adjustments when needed and they know when to give you that little push.

A great local gym in the Boise area featuring group fitness and personal training. Andrew + Glenn we’re both very welcoming from the moment I walked in—there is a strong sense of community and loyalty. Workouts are 45 minutes, the first 20 minutes include foam rolling and stretching, the back half includes cardio and strength, with programming that rotates every 3 weeks. A great location for a quick workout to get you moving, and a welcoming environment.

This is my first time trying a group fitness gym. The coaches/members are super friendly and welcoming. I like just being able to show up and not having to figure out a routine in advance since I was pretty lost in the bigger gyms. They are always changing up the movements/exercises so that you are constantly being challenged. Every session the coaches walk around and provide feedback on your form/technique; making it feel like a personal training session. There is a 'guest' week every 3 weeks where you can bring a friend for free. I love being able to share it with others. Thanks for providing this service in Boise; I'm grateful for this gym and all the coaching staff and hopeful that it will help me enjoy my other outdoor hobbies for a lifetime.

I just finished my three week trial at Kvell and signed up this morning. The classes are fun, organized and there are three levels for every exercise which makes it accessible for everyone. The trainers are helpful, kind and bring great energy to the classes. I love that the more I go the less it costs. There are also lots of class times to choose from, they really couldn’t make it easier or more motivating to get in the gym.

Joined Kvell 3 months ago and already see an increase in my energy level, strength & endurance. The sessions are varied and the trainers ( Len & Holly ) are encouraging and make the work-outs fun! I appreciate their efforts to accommodate injuries and physical limitations.

I have the pleasure of finding this incredible gym during my month-long trip in Boise - it's been an awesome delight! For context, I currently live in LA and usually at the gym 1-2 times a day. My first task whenever traveling for work or leisure, is finding a local gym that I can join to stay active. Kvell provides me everything I could have ever asked for and more. One of the things that impressed me the most was the gym's inclusivity and friendliness. From the moment I walked in, I felt warmly welcomed by the staff and the members alike (Special Shoutout to Lin and Holly!). The gym's partnership with ClassPass was a huge added bonus. I couldn't have asked for a more flexible and convenient fitness option while on the road. What truly sets Kvell apart are the amazing and knowledgeable fitness instructors. I am also a former Crossfit instructor and one of my biggest pet peeves is when I join a gym, and see that the instructors are not focusing on helping the class on proper form and technique. They are not only experts in their respective disciplines but also incredibly passionate about helping their clients achieve their fitness goals. Their dedication and support made every class a rewarding and fulfilling experience. Furthermore, the facilities are top-notch. Clean, well-maintained, and equipped with modern fitness equipment, I had everything I needed to have a fantastic workout every time I visited. Overall, my experience here is nothing short of outstanding. The combination of a friendly and welcoming community, the convenience of ClassPass, and the expertise of the fitness instructors has made this gym my go-to fitness destination while here!!

Kvell Fitness and Nutrition is surprising in a number of ways. I have never seen such a high density of exceptional individuals in one place. From the coaches and their knowledge, to the dedicated people that show up daily for an incredible workout (which will leave you happily sore for the days to come), you will be impressed. As a newcomer to the City of Boise, every aspect of this facility, staff and community were well above the expectation. I was nervous to move away from home at first, but quickly realized that there is no reason to be worried when so many amazing people are in the same community as I now am. If you are somebody who wants to live a positive and healthy lifestyle, go to Kvell. You will surely find yourself in the presence of role-models.

I have been working with Coach Nik for the better part of a year and he is fantastic. My chronic lower back pain is gone and I feel altogether healthier and stronger. The whole crew at Kvell has been great to interact with. Very accommodating of my crazy schedule and willing to make something work for me. I always feel better when I leave than I did before but arrived. It’s always a great day at the gym!

A workout for people of all fitness levels and ages. The workouts change daily and you can choose your own intensity. My flexibility and mobility have significantly increased while maintaining muscle. The people are fun too! I see some of them at my local bar. Thanks Kvell!

Kvell is amazing and loads of fun. Been coming for about a year now. All the coaches are knowledgeable, friendly, and meet you at your fitness level. I love the flexible class times, with 4 kids, a full-time career, both my spouse and I have to get creative with time to fit in our fitness. Kvell is amazing and if you're ready to change your life this is the place to be. Beginner, or advanced athlete, Kvell will challenge you and help you on your path to what we like to call functional fitness. Thanks Kvell! I love you guys!

Amazing fitness center. All of the coaches are so knowledgeable and friendly, and I feel like they are all sitting in my very own cheering section. Personal training has been so helpful in making sure I do the movements right and to help strengthen my most needed areas. Coach Nik is so helpful and answers all my questions, and is just a fun individual to hang with during a workout. After only a month I could tell that my body felt and moved better. Now it's so satisfying to have an exercise become easier and be able to progress to a new workout level. So far my fitness journey has been fantastic with Kvell, and I'm excited to see where it takes me. No gym has ever given me such easily noticed results and kept my interest, until Kvell. I highly recommend them!

After several months on a successful weight loss journey, I was in need of an avenue to take my fitness to the next level. Kvell has totally fit the bill! The workouts are well-balanced and efficient, and there’s definitely something in it for all types of folks. The movements are great at getting me out of the rut of “typical” things I was doing, and the overall environment is welcoming and fun. Feeling much stronger, younger, and happier. Thanks, Kvell!

Stop searching and just go. There are a million gyms and trainers out there, figuring out which one is exhausting. You've stumbled upon a gem. I checked out Kvell and i'm hooked. It's friendly, fun, engaging and as hard as you want to make it. It's coach-led group training (unless you're doing personal stuff). You're always grouped with people so you what what to do and where to go, that's super nice. You're not just standing there confused, you're working and sweating. I've done 3 workouts so far, and I have had a trainer form-check me and give me tips on every single movement so far. Super nice and helpful. You have an app that you schedule through and I feel it makes you accountable, because you're not "in the system." The hardest part of any workout is getting off the couch. So seriously, give it a try, everyone is super supportive, zero attitude, zero judging and there to work while having fun and suffering in a good way.

Great coaches, fast results and a workout is great for anyone - from beginner to seasoned athlete, there are levels built within each movement to ensure everyone is having an experience that works best for them. Coaches are also great to help members make adjustments to their movements to avoid injury and to get the most out of the workout. Lastly, I sincerely appreciate Kvell pivoting during this never-ending pandemic by creating classes for vaccinated members that require masks. I felt my concerns were heard and I feel very safe in the gym every time I go in.

Top notch experience with supportive and encouraging community and coaches. I've worked out in many gyms and studios, and Kvell has something special. From the initial warm-up and stretching, through movement instruction, their professional approach is very clear. Coaches were very knowledgeable and helpful during the workout. Plus, others doing the workout were warm, friendly, and even provided a helpful tip when I was doing one exercise incorrectly. Highly recommend and will be back again.

If you are looking for a community not just a gym this is the place to be! Kvell has become my second home and to be honest I quite like it! They make it extremely easy to schedule classes by using an app and I enjoy how they do personal training. Andrew is a wonderful coach and is passionate about helping me reach my goals. 10/10 would recommend!!

Kvell is a super efficient, very friendly, clean and an excellent gym to help me get back into the best shape of my life. Within three weeks, I'm feeling stronger, more confident and motivated to show up and do the work. My trainer is always positive, listens to any concerns and cheers me on. I highly recommend Kvell!

Kvell is awesome! Going to the gym has always been an intimidating thing for me, but since going to Kvell I always feel confident walking through those doors and ready to get to work! They show you how to do the exercises properly and care about your overall well being, not just getting the workout done! The coaches are amazing at guiding you through the workouts and giving you ways to adjust to your physical needs! I definitely will continue recommending Kvell to anyone looking to find their new favorite gym. 🤩

I've said it before, these guys deserve 6 stars, best gym and workout experience I have ever had. I had been a Kvell member for six years, and since Covid started I spent two years doing many of the exercises I learned at Kvell in my "home gym"(garage). It feels so good to be back in the gym, being coached, feeling motivated by fellow members and coaches, meeting people, seeing and feeling immediate results. Hands down, great experience!!!

I've been going to Kvell for about six months. The group workouts are effective (I've grown stronger and lost some weight) and happen at convenient times. Members are diverse in terms of age, body shape, gender, and fitness levels. Friendly and inclusive gym. Andrew is a terrific personal trainer, probably the best I've ever had. Keep it up Kvell!

In the last 11 years I’ve worked for / worked out in a lot of different fitness facilities in Boise - Kvell know what they’re doing. They have every portion of their program dialed in. For me - a 45 minute class is optimal. The coaches are clearly knowledgeable and they actively show they care / believe in the program. The day I attended my second class it was a coach I hadn’t met the prior visit - he greeted me by name. Meaning he had actively reviewed the class roster and saw my photo. That’s huge. That goes beyond customer service. I’m on my second week and I continue to be impressed / look forward to classes.

New gym member review. Kvell is fantastic! The group environment is welcoming and highly motivating. The trainers are all knowledgeable and as someone who’s been out of lifting for a while, it’s great to have a coach be able to immediately correct any form issues that could lead to injury. I love the focus on functional strength- this will translate to better bike rides, ski turns, or whatever your outdoor passion is. Being able to just show up, put on your gym shoes and participate in a well thought out 45 minute workout makes for a very effective and efficient gym experience. Very impressed thus far!

I live in the Wood River Valley, and I am enjoying working out with Kvell. My daughter lives in Boise. Last month I went to Boise for four days to take care of her dog while she was away. I was able to attend Kvell in Boise two times. They even have a Saturday class!!! The trainers there were great. We are lucky to have Kvell both locations.

Kvell is the best! I'm coming back from a rough season of injuries and other things and they have been awesome at easing me into things, altering workouts for my injuries, giving me new challenges as I need them. The coaches are all wonderful, the people are great. The environment is low pressure but high inspiration. You can be as social as you want to be (or totally do your own thing if you want). It's a great workout in a short time, I never get bored, there are lots of ways to adapt and either challenge yourself or take an easier day. Most of all I feel so much stronger, healthier, and happier because of Kvell.

I’ve been going to Kvell for a few months now, and love it! The 45 min workouts are easy to fit it after my workday, and I love the diverse programming that always changes things up. But possibly my favorite aspect is how each movement has different levels so you can pick the modification that works for you and how you are feeling that day. I appreciate that level of adaptability. Very approachable. Highly recommend!

I have started my second week of Kvell at the new Haile location. I'm so excited about the class and the potential benefits. The instructors have been fantastic. They are very professional and I really appreciate the extra attention to mechanics and safety. It is also a lot of fun. Looking forward to the journey. Highly recommend.

I participate in group fitness classes at Kvell. I love the format of these sessions with different levels of activity for what you desire/need. Majority of the sessions are timed with a progression over three weeks. There is a coach that roams the floor to provide tips, tricks, and feedback (Holly is the bomb!). I highly recommend giving Kvell a try. If you're needing a place to help keep you motivated or a routine to follow, this is the place.

I love working out at Kvell. I’ve been working out there for almost 2 months and notice such a difference. I have more energy, FEEL younger physically, and deal with shoulder/back pains way less. The trainers are knowledgeable and helpful, and the culture of the other athletes is welcoming, encouraging, and fun. I highly recommend taking advantage of the $1 promotional and any nutrition challenges.