I absolutely LOVE Zen and Pow! I walked through the door two years ago to try a class. I have been hooked ever since! I have never regretted joining Zen and Pow; not once! Zen and Pow is my happy place! Since the moment that I started I have felt welcome and part of a great community that is special. When you join you become part of Steph's Zen and Pow tribe. The atmosphere is warm and encouraging. The instructors are knowledgeable and good at what they do; they want you to succeed in whatever your journey may be. There is a great variety of classes offered and there are many events on the monthly schedule that expand your knowledge, in several areas. Guaranteed, your experience at Zen and Pow will encompass your mind, body, and soul!

Zen and Pow is an amazing studio! The staff are so welcoming and friendly and so are the other members that attend classes. The classes offered are effective, fun and creative. About a year ago I jumped back into my fitness journey and this studio has helped me to love exercising again. :) I HIGHLY recommend people attend Zen and Pow regardless of your current fitness level - you won't regret it!

Zen and Pow Studio has been so welcoming! The studio team and other members are so much fun and motivating! Each class is fun but also a great workout. The yoga classes are great and really focus on doing what is comfortable for you! Zen and Pow had been a great community to be apart of! Highly recommend!!

Life is all about balance. Balance between work, life, and overall health. Zen & Pow has helped me maintain all three of these on my journey! The variety of class offerings gives me balance in the type of workout I am needing based on how my body is doing that particular day. Having multiple options for class times and even the ability to choose an in-person class OR to attend a class virtually has been the key to successful consistency for me to make fitness a priority. I am GRATEFUL to be a part of this amazing community and feel so supported here!

Zen & Pow is unlike any other gym I've been too - it is an incredibly welcoming and supportive community! From my very first day, I felt like I belonged which gave me the confidence to keep going and try new classes. I have enjoyed every class I've taken but my favorite has been barre bootcamp!

I have LOVED my time at Zen & Pow so far! I signed up for my 6-week trial and the next thing I knew, it was already over. Time flies when you're having fun! To be honest, I was extremely nervous about joining a gym. I haven't worked out in quite a while. However, I was craving a group of supporters and a place that I didn't feel judged. This was it! The instructors acknowledged me and made me feel super comfortable. Everyone assured me that I would get stronger and workouts would get easier as I kept coming. The variety, music, themed nights...it all added up to make working out much more fun. When my trial ended, I had already decided I would commit to the whole year. I am physically and mentally stronger and have made a few new friends at Zen & Pow. Overall, I've gotten exactly what I was looking for! 5 stars!

A few months ago I was feeling weak, tired, and just overall unfit. I had been watching some posts about Zen and POW Studio. It looked like a great place to work out and connect with people. So I decided to try it out and I am beyond thrilled I decided to do it! Zen and POW Studios offers SO many different classes. I have tried several and found the ones that fit me and I really enjoy doing. The instructors are just fabulous, friendly and are excellent at modifying the workout to your abilities. I have progressed significantly and am feeling healthier than I have in years! Beyond the fitness aspect I have connected with some wonderful women! Everyone is so welcoming, encouraging, and supportive it is a joy to come to the classes. I am so thankful I took the leap to become a part of the tribe at Zen and POW Studio!

I joined Zen and Pow for a personal journey of bettering both my physical and mental well being. When I am having stressful days, the one certainty I have, is knowing I can let it all out in one of the many classes they offer. It can be an hour into my work day and I am already looking forward to class that evening. I can’t wait to be able to take time for myself… to breathe… meditate, stretch, work my body and mind until the stress is less. Each class, no matter if it’s cardio or yoga, focuses on YOU- you being proud of yourself for “doing hard things.” They allow for time at the end of each class to just let it all out. I am so happy to have Zen and Pow in my life. I can count on them to lift me up and believe things will be better and I that I am worthy and I can take on this life and let go of unnecessary thoughts and feelings that can hold me back!

Zen and Pow is such an awesome studio with a wide variety of classes offered-my personal favorites are any of the Barre classes. Every class I've attended has been an excellent and FUN workout! The instructors show so much enthusiasm, are engaging, and are so welcoming to new faces. Some other local yoga studios or fitness centers are very intimidating for beginners but that just is not the case here, all feel welcome and at-ease by everyone. I am so happy I found Zen and Pow, I'd recommend it to anyone in a heartbeat!

Zen and Pow offers a wide variety of classes and services, for all levels - there is truly something here for everyone. Focused on overall wellness and health, the studio offers group and private training, nutrition services, and lots of other benefits! Stephanie does a wonderful job making sure each person feels welcomed upon entering the studio and all the trainers make classes fun and exciting! Beyond the staff, the tribe members and community that Zen and Pow has makes you wanting to come back for more!