5/5 Katie c. 4 years ago on Google
Disclaimer:
Very
long
review….lots
to
say
😊
Where
do
I
begin....Crossfit
Formidable
has
the
ability
to
change
you!!
Not
just
physically,
but
socially,
mentally
and
emotionally.
There
seems
to
be
this
hype
about
CrossFit
being
too
strenuous
or
too
dangerous.
Trust
me,
we
had
our
doubts,
but
after
joining
we
found
just
like
any
sport
and
what
you
put
into
it
is
what
you
get
out
of
it.
My
husband
and
I
first
joined
5
years
ago
while
going
through
a
rough
patch.
We
found
a
warm,
welcoming
community
of
individuals,
no
matter
what
workout
time
we
attended,
who
even
if
they
hadn’t
met
you
yet
would
encourage
you
to
step
it
up
and
GET
IT
DONE!!
Even
small
setbacks
with
stupid
unrelated
CrossFit
injuries,
Coach
Katie
and
Chip
helped
figure
out
what
movements
would
and
wouldn’t
work
for
us,
making
CrossFit
a
place
we
could
continue
coming
to
without
falling
behind
physically.
With
well-trained
and
experienced
coaches
in
both
athletics,
competition
and
nutrition,
you
cannot
ask
for
more!
In
addition,
you
have
all
the
outside
gym
activities
(potlucks,
paint
nights,
bunco
game
night,
etc)
you
can
get
to
know
the
community
even
better.
Having
worked
out
non-competitively
through
two
pregnancies
up
till
40wks,
survived
and
managed
to
reach
several
personal
goals
at
this
gym,
we
feel
very
lucky
to
have
such
committed
coaches
and
community
in
our
lives.
Really,
we
cannot
express
our
gratitude
or
commend
this
gym
enough
for
what
it
has
helped
us
accomplish.
You
guys
rock
and
I
look
forward
to
several
more
years
of
fun!!!