I have been going to Kieser Training for 10 years and am very satisfied with it. It probably doesn't help in terms of fitness, as there are only strength machines, but the body is strengthened. But it certainly doesn't replace exercise or fitness training. The machines are in good condition, it is always clean. But there are no other devices or saunas or anything else besides the power.

Strength training on a medical basis with medical supervision, without any frills, purely focused on the end goal.

(Translated by Google) As usual with Kieser: Pleasant quiet ambience, competent staff, good equipment. Is that worth the money. But a very "bizarre" practice of pricing: No price lists, although apparently there are only 2 large price groups. It is offered in principle with a "back machine", which accounts for 50% of the price. Although all other services are explained in detail, the "back machine" is mentioned only incidentally. You do not really know why you should pay 50% more! And if you need this performance, the doctor will determine where you will only get an appointment if you have already paid (including 50% more!). Pricing not on Central European (DACH) standard! (Original) Wie bei Kieser üblich: Angenehmes ruhiges Ambiente, kompetente Mitarbeiter, gute Geräte. Ist das Geld wert. Aber eine sehr "skurrille" Praxis der Preisgestaltung: Keinerlei Preislisten, obwohl es scheinbar nur 2 große Preisgruppen gibt. Es wird prinzipiell mit einer "Rückenmaschine" angeboten, welche 50% des Preises ausmacht. Obwohl alle anderen Leistungen detailliert erklärt werden, wird die "Rückenmaschine" nur nebenbei erwähnt. Man weiß eigentlich nichts warum man 50% mehr zahlen soll! Und ob man diese Leistung braucht eruiert der Arzt, wo man aber erst einen Termin bekommt, wenn man schon bezahlt hat (inkl. 50 % mehr!). Preisgestaltung nicht auf mitteleuropäischem (DACH) Standard!

Pleasant atmosphere and competent, friendly trainers. I've been training here for 6 years - including during/after my pregnancies - and I always feel like I'm in good hands. It's certainly not the most exciting sport - but that's exactly what I like so much: that you can train for half an hour in peace and quiet and think about it and at the same time do something good for your body. In any case, I always notice longer breaks in my back and neck...

First of all, the positive: I (male, 36) was able to make good use of the Kieser concept for a year and benefited from it. The concept of the easily adjustable equipment and the slow and controlled execution was good for being able to gently get back into strength training after a break of a few years. The atmosphere is not comparable to a gym, it is very quiet, there is no music playing, there is not much chatting. The examination by the doctor, which is included in the membership once a year, was also very useful. You get training plans, you can adapt them if you wish and you have a plan of what you have to do. Now for the negative: It was also confirmed to me that the instructors do not have any in-depth fitness training, but rather receive a few weeks of training to explain the concept and set up the equipment correctly with the members. You notice that too. Further questions are usually answered, but it can happen that another instructor tells you the opposite. When I signed the contract, I was also rather rudely informed that there was a subscription for significantly more expensive back training. I dismissed it relatively quickly, but the advantages continued to be pointed out relatively penetratingly and it was calculated that it wasn't that much more per month, etc. The impression arose that the focus here was on sales and not on the optimal offer. It was similar with the extension. While I was in the middle of training, an instructor approached me three times and asked if I would like to extend my contract (it was a few weeks before the end of my contract). I was never informed about my control training, which is included every 10 training sessions, nor about the included body measurement. The studio is not dirty and is cleaned regularly. I wouldn't call it really sparkling clean, as some of the equipment is dusty (the footplate on the leg press, for example) and the showers in the changing rooms unfortunately often smell musty. All in all, I can recommend Kieser for people who want to get into strength training and want a little help. The concept also makes sense, especially for older people or people with disabilities, as the exercises can be carried out gently and relatively safely. If you just want to do strength training in peace, you can find better and cheaper studios. My feedback to Kieser would be to pay a little more attention to cleanliness (especially the showers simply shouldn't stink) and to tell the instructors to only answer what they have learned and not to incorporate their own, unlearned wisdom. It would also be nice if there was less of a feeling that you were looking for “quick money” through a signature and more of a long-term collaboration.

(Translated by Google) Alright, but the previous location had a view of the green inner courtyard, so beautiful and natural. Now artificial light and no windows at all (Original) Schon ok, aber derfrühere Standort hatte Blick auf begrünte Innenhof, so schön gewesen und Natürlich. Jetzt künstliches Licht und gar keine Fenster

(Translated by Google) Very good studio for ALL ages. Well-located location for everyone who is not just looking for a "muscle room" but a quiet studio with good care for more health through targeted strength training. (Original) Sehr gutes Studio für ALLE Altersgruppen. Gut gelegener Standort für alle die nicht nur eine "Muckibude" sondern ein ruhiges Studio mit guter Betreuung für mehr Gesundheit durch gezieltes Krafttraining suchen.

(Translated by Google) Best Kieser Studio in Vienna, having recently relocated from Favoritenstrasse to Central Station (Quartier Belvedere). Hygiene regulations are strictly followed, appointment must be booked in advance, but appointments are almost always available. Kieser Training is a machine-based muscle building training program that is primarily (but by no means exclusively) designed for health-promoting strengthening of the supporting muscles. Each muscle part can be specifically trained. Accompanied training and medical examinations are included in the price. (Original) Bestes Kieser Studio in Wien, nachdem es vor kurzem von der Favoritenstraße auf den Hauptbahnhof (Quartier Belvedere) übersiedelt ist. Hygienevorschriften werden strikt befolgt, Termin muss vorab gebucht werden, es sind aber fast immer Termine verfügbar. Kieser Training ist ein maschinenbasiertes Muskelaufbautraining, das vor allem (aber bei weitem nicht ausschließlich) auf gesundheitsfördernde Stärkung der Stützmuskulatur ausgelegt ist. Jede Muskelpartie kann gezielt trainiert werden. Begleitete Trainings und ärztliche Untersuchungen sind im Preis inbegriffen.

Good total body workout in a relatively short time.

Very nice, friendly and courteous team, keep it up

(Translated by Google) The positive It's quiet, no music, it's clean and the staff are friendly. The negative The upselling of the special back machine was really pushy, especially because no one could / wanted to explain why it is better. BEFORE signing the contract you are much more concerned about the customer than afterwards. The competence of the employees varies immensely. On the one hand, there are those like Andreas D. who calmly and in detail explain the machine and draw attention to mistakes on the other hand, those who explain only shuffling and that wrong. In general, supervised training is a joke as a trainer would usually have to look at two people at the same time, who might train at different corners of the studio. Also, only the first repetitions will be checked, but it will be interesting at the end of the exercise, as you get tired and sloppy. Last but not least, I would like to criticize the handling of diseases and operations. Although it is noted in the contract that a break is possible only for a payment of 30 (!) Euro, but that one shows also in operations and longer hospital stays here zero grace is shameful. The icing on the cake is that when re-entry everything was messed up, the doctor's appointment was not entered correctly, which was the re-entry without medical supervision and the break was not noted in the system so I was told a few weeks later that my membership would expire. That was a long back and forth, until a competent employee has found, who has noted everything correctly. (Original) Das Positive Es ist ruhig, keine Musik, es ist sauber und die Mitarbeiter sind freundlich. Das Negative Das Upselling der speziellen Rückenmaschine war echt penetrant, vor allem weil niemand erklären konnte/wollte, warum sie besser ist. VOR Vertragsabschluss ist man viel bemühter um den Kunden als danach. Die Kompetenz der Mitarbeiter schwankt immens. Da gibts einerseits solche wie Andreas D. die ruhig und detailliert die Maschine erklären und auf Fehler aufmerksam machen andererseits solche, die nur huschhusch erklären und das noch dazu falsch. Generell ist das "betreute" Training ein Witz da meistens ein Trainer auf zwei Leute gleichzeitig schaun müsste, die vielleicht an unterschiedlichen Ecken des Studios trainieren. Auch werden immer nur die ersten Wiederholungen gecheckt, interessant wird's aber erst gegen Ende der Übung, da man müde und schlampig wird. Last but not least möchte ich den Umgang mit Krankheiten und Operationen kritisieren. Es wird zwar im Vertrag darauf hingewiesen, dass eine Auszeit nur gegen eine Zahlung von 30(!) Euro möglich ist, dass man aber auch bei Operationen und längeren Krankenhausaufenthalten hier NULL Kulanz zeigt ist beschämend. Das i-Tüpfelchen ist aber, dass beim Wiedereinstieg alles vermasselt wurde, der Arzttermin wurde nicht korrekt eingetragen wodurch der Wiedereinstieg ohne ärztliche Kontrolle erfolgte und die Auszeit wurde auch nicht im System vermerkt sodass mir wenige Wochen später gesagt wurde, dass meine Mitgliedschaft auslaufen würde. Das war dann ein längeres hin- und her, bis sich ein kompetenter Mitarbeiter gefunden hat, der alles korrekt vermerkt hat.

(Translated by Google) Yes, most of the trainers are very dedicated and the training is good for me. And Kieser is neither elitist nor primitive from the public. No one looks at the outfit or the superbody from the neighbor. As far as the positive. But: In the studio, it often pulls extreme, it often stinks breathtakingly to food smells. The hygiene leaves - in the wardrobes as well as in the studio - often to be desired (dirty sink, soap dispenser defective, hair in the drinking fountain, etc.). Evening appointments for accompanied training and back training are hard to get in the required frequency, because there are too few employees for too many customers. And that at around € 600 a year. Conclusion: invest a little less money in new customer advertising and in the staff and in the studio! (Original) Ja, der Großteil der TrainerInnen ist sehr bemüht und das Training tut mir gut. Und Kieser ist weder elitär noch primitiv vom Publikum her. Hier schaut keiner auf das Outfit od. den Superbody vom Nachbarn. Soweit zum Positiven. Aber: Im Studio zieht es oft extrem, es stinkt oft auch atemberaubend nach Essensgerüchen. Die Hygiene lässt - sowohl in den Garderoben als auch im Studio - öfter mal zu wünschen übrig (schmutziges Waschbecken, Seifenspender defekt, Haare im Trinkbrunnen etc.). Abendtermine für begleitetes Training und Rückentraining sind kaum in der erforderlichen Frequenz zu bekommen, weil zuwenige MitarbeiterInnen für zuviele KundInnen da sind. Und das bei rund 600 € pro Jahr. Fazit: Ein bisschen weniger Geld in die Neukundenwerbung und dafür in die MitarbeiterInnen und ins Studio investieren!

Usually not very crowded

(Translated by Google) Good ambience, expert advice. (Original) Gutes Ambiente, fachliche Beratung.

(Translated by Google) Clean, friendly staff, good organization, (Original) Sauber, freundliche Mitarbeiter, gute Organisation,

(Translated by Google) Friendly and competent companions / trainers, pleasant and calm atmosphere (Original) Freundliche und kompetente Begleiter/ Trainer, angenehme und ruhige Atmosphäre

(Translated by Google) Very nice people (Original) Sehr nette leute

(Translated by Google) Big compliments to Mr. Tworek, he is very helpful and always polite, THANK YOU, THANK YOU, THANK YOU! (Original) Ganz großes Lob an Herrn Tworek, er ist sehr hilfsbereit und stets höflich, DANKE DANKE DANKE!

(Translated by Google) Very nice studio and very nice and friendly trainers! I can only recommend (Original) Sehr schönes Studio und sehr nette und freundliche Trainer! Kann ich nur empfehlen

(Translated by Google) have this method finally full after 12 years. The goal of achieving the maximum load is done quickly, then the question arises, for which you spend the remaining years either with the same exercises or how you manage to combine the high training load with everyday life. But what is particularly annoying are the constant "scientific innovations" that are proclaimed by young enthusiastic (know-it-all) staff members as gospel. All in all, I do not have experienced employees who have been training for a long time and who are able to contribute a bit more to the meager basic rules, or do something like reflection ... but I expect too much for such a high contribution ... by the way - at the beginning of my training I paid € 640 for 2 years, meanwhile it is about 900 ... an end is not in sight - very clever, these two-year contracts, but customers should not be kept longer ... (Original) habe diese Methode nach 12 Jahren endgültig satt. das Ziel, die Maximalbelastung zu erreichen, ist schnell erledigt, danach ergibt sich die Frage, wofür man die restlichen Jahre entweder mit den ewig gleichen Übungen verbringt oder wie man es schafft, die hohe Trainingsbelastung mit dem Alltag zu verknüpfen. Was aber besonders nervt, sind die ständigen "wissenschaftlichen Neuerungen", die von jungen enthusiastischen (besserwisserischen) Mitarbeiter_innen als Evangelium verkündet werden. Insgesamt fehlen mir erfahrene Mitarbeiter_innen, die auch selbst seit langem das Training betreiben und über die mageren Grundregeln hinaus auch etwas mehr beitragen können, bzw. so etwas wie Reflexion betreiben...aber da erwarte ich für einen derart hohen Beitrag wohl zuviel... nebenbei gesagt - zu Beginn meines Trainings zahlte ich 640€ für 2 Jahre, mittlerweile sind es ca 900... ein Ende ist nicht in Sicht - sehr clever, diese Zweijahresverträge, aber länger sollen Kunden wohl nicht gehalten werden...

Pleasant for training!

I would recommend to everyone

Das beste Fitness Studio mit den besten Trainern. Ruhige Atmosphäre, sehr entspannt, sehr sauber

(Translated by Google) Very good (Original) Sehr gut

(Translated by Google) Simply perfect operations (Original) Einfach perfekte Bedienungen

(Translated by Google) Good machines, very nice, competent staff (Original) Gute Maschinen, sehr nettes, kompetentes Personal

(Translated by Google) Exactly what it promises. (Original) Genau was es verspricht.

(Translated by Google) I'm glad that normal training is possible again! (Original) Bin froh, dass normales Training wieder möglich ist!

(Translated by Google) Super friendly and well organized (Original) Super freundlich und gut Organisiert

(Translated by Google) Was there recently, I have to praise Tworek for him when I was there a lot with and afterwards and here and yes. thank you (Original) War vor kurzem dort ich muss großes Lob an Tworek ausrichtgen er hat als ich dort war viel mit und auch danach und hier und ja. danke

(Translated by Google) Best regards (Original) Beste Grüße

(Translated by Google) Advice very good, friendly trainers, location clean. Covid rules are observed. For the most part, people follow the rules. (Original) Beratungen sehr gut, freundliche Trainer, Lokalität sauber. Covidregeln werden eingehalten. Die Leute halten sich größtenteils an die Vorschriften.

Angenehme ruhige Atmosphäre, sauber Ohne Schnickschnack, empfehlenswert

2x ca 30 Minuten in der Woche Training reichen aus und die Rückenschmerzen sind weg. (Translated by Google) 30 minutes of training twice a week is enough and the back pain is gone.

(Translated by Google) Very many retirees 😉 (Original) Sehr viele Pensionisten 😉

Es war, als wäre ich nie weggewesen. Lange Auszeit. Personal freundlich alles super

(Translated by Google) I haven't had any back problems since I went there. Thank you (Original) Seit ich hingeh, hab ich keine Rückenprobleme mehr. Danke

Endlich ein Fitness Studio ohne laute Musik

(Translated by Google) Here I really practice to exactly strengthen my weak points, the trainers are very attentive and friendly, of course you have to "stay on the ball" because nothing becomes nothing! (Original) Hier übe ich wirklich, genau meine Schwachstellen zu kräftigen, die Trainer sind sehr aufmerksam und freundlich, natürlich muss man "am Ball bleiben" denn aus nix wird nix!

(Translated by Google) Very hard-working team, great fitness equipment based on the Kieser method, all Corona rules are observed wonderfully (Original) Sehr bemühtes Team, tolle auf der Kieser - Methode basierende Fitnessgeräte, es werden alle Corona Regeln wunderbar eingehalten

(Translated by Google) Quiet, small comfortable (Original) Ruhig, klein gemütlich

(Translated by Google) Best health-oriented training. (Original) Bestes gesundheitsorientiertes Training.

(Translated by Google) Because the place is good for movement (Original) Weil der Ort für Bewegung gut ist

(Translated by Google) Friendly and nice staff, good training support, good targeted training for muscle strengthening, no SchickiMicki, calm. One point deduction because you unfortunately have to go through the training area with the street scavenger to get to the cloakrooms. With the high frequency, cleaning once a day is unfortunately not enough. Lurch often lies under the boxes and devices. (Original) Freundliches und nettes Personal, gute Trainingsbegleitung, gutes gezieltes Training zur Muskelkräftigung, kein SchickiMicki, ruhig. Ein Punkt Abzug weil man leider mit den Straßenschuchen durch den Trainingsbereich gehen muss, um in die Garderoben zu kommen. Bei der hohen Frequenz reicht einmal putzen pro Tag leider nicht. Unter den Kästen und den Geräten liegt oft Lurch.

(Translated by Google) Great training offer also for older people (Original) Super Trainings Angebot auch für ältere Menschen

(Translated by Google) Looks very competent during the first training session. Pleasant atmosphere. Serious advice. (Original) Wirkt beim ersten Training schon sehr kompetent. Angenehme Atmosphäre. Seriöse Beratung.

(Translated by Google) health-oriented strength training with an annual contract (Original) gesundheitsorientiertes Krafttraining mit Jahresvertrag

(Translated by Google) Comfortable, calm exercise (Original) Angenehm, ruhig tainieren

(Translated by Google) No frills, but everything you need to improve your body! If it's really serious about training then nothing like this! (Original) No frills, aber alles, was man zur Ertüchtigung des Körpers braucht! Wenn’s wirklich ernst gemeint ist mit dem Training, dann nichts wie hierhin!

(Translated by Google) Outstanding fitness studio with technically very competent staff without a chic factor. Pure strength training - that's how it should be! (Original) Hervorragendes Fitnessstudio mit fachlich sehr kompetentem Personal ohne Schickimickifaktor. Krafttraining pur - so soll es sein!

(Translated by Google) Rarely crowded, very pleasant, calm atmosphere (Original) Selten überlaufen, sehr angenehme, ruhige Atmosphäre

(Translated by Google) great thing (Original) Super Sache

(Translated by Google) Great training possible in a quiet atmosphere. (Original) Tolles Training möglich in ruhiger Atmosphäre.

(Translated by Google) A great studio for me (Original) Für mich ein tolles Studio

(Translated by Google) Very good. Nice, competent staff, good fitness center without Schicki-Micki. (Original) Sehr gut. Nettes, kompetentes Personal, gutes Fitness-Center ohne Schicki-Micki.

(Translated by Google) I've been there for 15 years. Really great (Original) Bin seit 15 jahren dabei. Echt spitze

(Translated by Google) Perfect physical training (Original) Perfektes körperliches Training

After I just had surgery, I wanted to suspend my membership for 6 weeks and add this time to the end of the contract, as is usual with other training studios. Unfortunately, that wasn't possible today - because I pay in installments and the extension is only possible once everything has been paid off. Quite a strange rule, in my opinion - since I can be sued for compliance with my services (payments) anyway. This is also what a contract is for. One thing is certain: I don't recommend Kieser Training and I won't stay for more than the 2 years that I had to sign to get started. 2 years is about the time that is just bearable for this boring and monotonous training. ;)

€69.00 per month is a high price that I was willing to pay for training with a doctor and a special back training machine. The contract must be concluded for two years - the doctor decides whether you can use the machine that has already been paid for. The sports doctor requests blood tests and inquires about areas (flu vaccination) which, in my opinion, are none of his business as a sports doctor and which he does not need to assess whether the machine can be used. The doctor is socially incompetent and, in my opinion, questionable as a sports doctor. Anyway, at least not the doctor I trust.

After a break of more than 3 years, I wanted to start Kieser training at a new center. To do this, I arranged a free, non-binding trial training session. The lady even offered me two appointments, which I accepted. She knew that I had already been to another institute a few years ago. Once I'm on site, however, after moving and getting ready for training, I should first sign a contract, if possible for two years, as one year is disproportionately more expensive. Suddenly it was said that since I had already been a Kieser customer, I was not entitled to a trial training session and had to sign a contract beforehand! I couldn't believe that people were coming at me here with such lousy boar methods. Incomprehensible! Of course I decided not to do this and will report it to consumer protection.

Super