TheraCure Clinic by Dr Pooja Mehta - Physiotherapist & Occupational Therapy in Mumbai image

TheraCure Clinic by Dr Pooja Mehta - Physiotherapist & Occupational Therapy in Mumbai

Medical clinic Physical fitness program Physiotherapy center Physiotherapist Rehabilitation center Health consultant Wellness program Pain control clinic Pain management physician Occupational health service Occupational therapist Child health care centre Occupational medical physician

One of the Top rated Rehabilitation centers in Mumbai


Address

1202, Panchratna Building Opera House, Girgaon, Charni Road, E, Mumbai, Maharashtra 400004, India

Website

www.theracure.in

Contact

+91 99679 94420

Rating on Google Maps

4.90 (138 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 7:30 am to 7:30 pm
  • Thursday: 7:30 am to 7:30 pm
  • Friday: 7:30 am to 7:30 pm
  • Saturday: 8:30 am to 1:30 pm
  • Sunday: Closed
  • Monday: 7:30 am to 7:30 pm
  • Tuesday: 7:30 am to 7:30 pm

Featured Reviews


Frequently mentioned in reviews: Pooja (46) pain (31) treatment (15) recommend (14) exercises (13) helped (11) Mehta (10) clinic (10) Theracure (8) TheraCure (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 AMIT J. 1 year ago on Google
    My uncle was in a lot of pain due to a back injury and Dr. Pooja Mehta from Theracure was able to help us within a month of starting her sessions. He's been feeling much better now, and l'm thankful for the improvement she's helped my uncle achieve so quickly.
    3 people found this review helpful 👍

  • 5/5 Vedant G. 9 months ago on Google
    I always have been having bad posture and recently got shoulder pain as well, both of which I am getting treated under Dr pooja, and I am really happy and content!! I am seeing tremendous improvement in my posture and my shoulder pain is almost gone
    2 people found this review helpful 👍

  • 5/5 Vinod mehta M. 11 months ago on Google
    I came to Theracure with lots of pain on my neck and back . Dr pooja evaluated me and after that she started the treatment. I was feeling better after first session only and at the end of treatment i was 100 percent treated . Thanks Pooja
    2 people found this review helpful 👍

  • 5/5 Rishika H. 1 year ago on Google
    Dr. Pooja is extremely accessible and proactive. Her treatment is very effective and I felt the results very soon, often on that same day. She offers many different types of treatment and was able to adapt the program as per my needs.
    1 person found this review helpful 👍

  • 5/5 Meghal R. 10 months ago on Google
    Met quite a few physio therapists. I had no hope of fixing my back until I met Dr. Pooja Mehta and team (dr.Arwa). They have helped me recover from postpartum back and pelvic pain. And looking forward to strength training. 💪 Highly highly recommend theracure !
    1 person found this review helpful 👍

  • 5/5 Abhishek D. 9 months ago on Google
    I had a very bad muscle pull and got immediate relief at theracure. Then a few sittings later and after doing the recommended exercises I was as good as new. Thank you. The treatments were new to me. But they worked!!!
    1 person found this review helpful 👍

  • 5/5 Babita S. 10 months ago on Google
    Dr. Pooja Mehta ma'am is an outstanding doctor who helped me recover from my leg pain. Their expertise and care were exceptional, and I am grateful for the positive outcome. Highly recommended!
    1 person found this review helpful 👍

  • 5/5 Karen A. 8 months ago on Google
    Dr Pooja is an excellent Occupational Therapist, who lovingly helped my child with his fine moto skills and improved his overall well being. We love her gentle approach. Her entire team are extremely warm and accomodating. Would highly recommend her.
    1 person found this review helpful 👍

  • 5/5 Abhishek A. 1 year ago on Google
    I had major back issues and walking straight was also a big task for me. A friend suggested Theracure clinic and it was a life changing experience for me. With all the expertise and correct guidance Dr. Pooja and her team have cured my back. Since then I can not only walk straight but also play my fav sport - cricket. Recently I visited Theracure again due to my shoulder pain where opening a lift door was also painful and again Dr. Pooja n her team used their magic wand and the pain disappeared. I would highly recommend them for their expertise and utmost professionalism. Thank you Theracure
    1 person found this review helpful 👍

  • 5/5 Keyur J. 1 year ago on Google
    Glad to share my positive experience with the treatment at Dr. Pooja’s clinic. From the very first appointment, she took the time to thoroughly investigate my knee complaints. Each session would consist of reassessments and the exercises were always adapted to target the pain areas. In not more than a few sessions my knee has significantly improved. Overall, I highly recommend theracure to anyone seeking effective treatments.
    1 person found this review helpful 👍

  • 5/5 Aditya M. 1 year ago on Google
    My experience with Dr Pooja was excellent. She has great knowledge and knows just exactly how much to push to ensure that you improve day by day! The techniques she employed worked wonders on my back and now I'm almost back to full fitness
    1 person found this review helpful 👍

  • 5/5 Reema M. 1 year ago on Google
    My recent visit to TheraCure Clinic with Dr. Pooja was really helpful. I had an issue with my knee which was solved by basic home exercises taught to me by Dr. Pooja, I felt better in no time. Staff was very friendly .. Dr. Pooja was very professional in all that she did and I valued her advice.. Thank You!
    1 person found this review helpful 👍

  • 5/5 Bansri S. 1 year ago on Google
    I had called Dr. Pooja for an emergency just two days before I was flying with my mother to Usa. My mother had got a sudden severe back pain and we were taking her in for an MRI as per the Ortho's advice...Dr. Pooja recommended us to first go see her instead. And I am so glad that we did!! She worked her way around, made time to squeeze our appointment in. The hour and half when she treated my mother gave her more than 70% relief, based on which she suggested that we don't need to cancel our USA flight tickets. She saw my mother consecutively 2 more days and ensured mom was 100% ok and fit to fly which she did! Dr. Mehta also recommended few exercises which mom needed to do few days later post the acute stage to improve her core strength. Dr. Pooja is definitely reliable, her techniques are very to the point and custom-tailored to the patient, and her follow-ups really made us feel cared for... Thank you for everything and wish you well!!
    1 person found this review helpful 👍

  • 5/5 Pallavi J. 1 year ago on Google
    Dr. Pooja was excellent! She has taken time to understand my problems and to listen patiently. She uses both modern and traditional techniques, which i found effective. I felt that my treatment was beneficial and any advise i was given was appropriate and has helped me in the interim and longer term. Even post my treatment period with her, if i had any query she was always helpful.
    1 person found this review helpful 👍

  • 5/5 rahul p. 1 year ago on Google
    After months of stiffness in my back and trying everything possible I got in touch with Dr. Pooja Mehta. I was surprised by her quick and precise diagnostics which resulted in immediate improvement in my condition. I must say she is a very knowledgeable and a passionate Doctor. Would definitely recommend her.
    1 person found this review helpful 👍

  • 5/5 Sahil M. 1 year ago on Google
    This testimonial is a way to convey my gratitude and appreciation for “THE BEST” Service I received from Dr. Pooja Mehta for my physiotherapy sessions for Ankle pain. I was impressed with everything: from timely start of the sessions to the way she patiently explained to me in detail what the problem was with my ankle. Highly appreciate the transparency with which she and her staff work! Keep it up doctor and all the best for all future endeavours!
    1 person found this review helpful 👍

  • 5/5 Arjun D. 1 year ago on Google
    Dr. Pooja has been my go-to for a wide range of issues of the last several years. She is accessible, kind, and extremely knowledgeable. The TheraCure clinic is run extremely well and continues to be the best Physio experience I have had in the city.
    1 person found this review helpful 👍

  • 5/5 Chandni C. 1 year ago on Google
    I got to know about Theracure through a relative and Dr Pooja is great. She is very friendly and patiently understands your issues. I work on the computer for 8 hours a day and this had caused my shoulders to become very stiff. Dr Pooja did cupping and needling and I instantly fell my muscles relax. She also demonstrated some exercises for muscle relaxation. I would definitely recommend her for any pain or muscle spasm issues.
    1 person found this review helpful 👍

  • 5/5 Lisha P. 1 year ago on Google
    I recently visited Dr. Pooja at Thera Cure clinic after having a pain which radiated from the back of my neck all the way down to my upper back.This pain has been a part of my life ever since I became a mother that's around 3 years, but I didn't quite realize it until recently. I also talked about it to Dr. Pooja and I happened to discuss this with her knowing the expert that she is. She made me realize how there were certain things I was doing which was changing my entire posture. For example:- She made me realize how one of my shoulders which is experiencing pain was actually drooping while I was walking without me even realizing the same. So I decided to take an appointment with Dr. Pooja and I'm so glad I did it because within a session I feel completely relieved . She did practice her expertise on my back after taking a lot of history of different facts because there are a lot of things that need to be taken into consideration. Also, there were certain exercises which were shared with me that I need to follow up and do at home. And trust me within about 2-3 sessions of doing these exercises by myself, I feel completely relieved, very light and it is like I feel like I'm rejuvenated. So yes I completely recommend Dr. Pooja from TheraCure and if there's anything that I feel I need her assistance for, in terms of my body, I will be going there without batting an eyelid because I know I'm in safe hands. Thank you so much Thera Cure clinic!
    1 person found this review helpful 👍

  • 5/5 Ashwin M. 1 year ago on Google
    Had an incredible experience and service from Theracure Clinic at home. Recently I injured my left knee and it was unbearable.I couldn't even walk or move past one room to another and needed help to stand up. Dr. Pooja being a highly skilled professional correctly diagnosed my issue as a ligament strain and explained to me patiently what the course of therapy would entail. Since my injury was acute, I was asked to rest. She gave me ultrasound which helped with my pain relief from the first session itself. She advised me a good home care protocol considering my other health issues. TheraCure clinic followed up with couple more visits made by the associate doctor. I would say my pain has reduced considerably, mobility has improved and I'm much better overall now. Thankyou Dr.Pooja for your treatment. I would definitely recommend one to visit her when troubled with any acute injuries.
    1 person found this review helpful 👍

  • 5/5 deepa k. 1 year ago on Google
    Dr.pooja is very warm and patient. She cured my acute shoulder pain with easy exercises and few treatments. She kept a check on my recovery post the completion of my therapy with her. Her professionalism, concern and friendliness were much appreciated.
    1 person found this review helpful 👍

  • 5/5 Mukesh S. 1 year ago on Google
    I live in New Jersey, USA and got to know of Dr. Pooja Mehta of TheraCure clinic through a relative. I was nursing a bad wrist from playing tennis and the pain would aggravate after playing but tennis is something I didn't want to give up! So I set up a video call with Dr. Pooja. She patiently heard all about my problem and asked pertinent questions to help her understand the complete picture. She not only demonstrated the exercises and stretches I needed to do, but also explained the icing regimen and activity modification that's so crucial to avoid loading the wrist unnecessarily. She advised me to be regular with the program and to follow up with her after a couple of weeks to progress the exercise program. She answered all of my questions, on whatsapp, regarding the correct technique of performing stretches in the time between the appointments, which was a big plus in my opinion, considering how busy doctors can be!! 1 month later, I barely have a niggle in my wrist (starting out with a 7/10 pain intensity). I would recommend Dr. Pooja Mehta to one and all. Not only do you have a therapist who genuinely cares but someone who is also friendly and makes you feel comfortable from the start!
    1 person found this review helpful 👍

  • 5/5 Riju T. 1 year ago on Google
    Pooja is an excellent therapist and her clinic has the latest equipments to resolve patient issues. I have visited Pooja multiple times for my back and neck problems as a result of working long hours. She treated my problem immediately and prescribed exercises to do at home which has tremendously helped me. Pooja has also helped my mother-in-law with her knee pain and she was extremely satisfied with the care she got from Pooja
    1 person found this review helpful 👍

  • 5/5 Sashi K. 2 years ago on Google
    I had been suffering with crippling neck and shoulder pain but did not want to turn to medication to resolve it. Dr. Pooja was exceptional in her treatment and made a very accurate analysis of the underlying problem. Within less than a week, I was almost entirely recovered and could not be more grateful to her for using natural remedies (such as needling, cupping and massages) to heal my pain which i was suffering since the longest time. Also she helped to figure out that my pillow was the added problem. After my experience, I would definitely recommend seeing a physiotherapist before approaching a orthopaedist.
    1 person found this review helpful 👍

  • 5/5 falini k. 1 year ago on Google
    Dr Pooja is very warm to approach.She is very well enlightened about her work . My 3 year old son has made tremendous improvement in span of few months .She is a very knowledgeable occupational therapist who treats her patients at their comfort level.

  • 5/5 Medha P. 1 year ago on Google
    Dr. Pooja Mehta and her team at Theracure execute their work efficiently and with passion. There is a holistic approach to healing and patient care with attention is given to major and as well as minor symptoms. The clinic is modern and has all the latest treatment modalities. I was impressed with the detailed history taking and examination done not only on the first but also on the follow-up sessions. Modalities like electrical stimulation,ultrasound, cupping, and dry needling were applied as and when required with the aim of giving relief from the various symptoms. Relevant physiotherapy exercises were also explained and demonstrated well with gradual progression to achieve advanced levels of fitness.

  • 5/5 amisha p. 1 year ago on Google
    I had 2 physio before I started with Dr.Pooja and here's my take on why I would highly recommend her .. 1) she listens and listens carefully , 2) she understands my pain and helps me understand what I am facing in that layman language , 3) her techniques varies depending her findings . And trust her judgement on it , 4) helps pacify my anxiety if I am hesitant with any treatment , 5) works not only on the problem area but overall health and vitality. 6) for my posture correction all the very basic activities that I do incorrectly she helped to evaluate and change where ever necessary. 7) she is always accessible, which really helps. I can't thank her enough for all that she is helped me achieve . From that super bendy , pain ridden person I was , today i am super confident and pain free just thru her physio and exercise treatment . Thank you so much Dr.Pooja . You are God sent . P.s ...her file , her notes are super perfect , all exercise all super drawn and videoed and that is super helpful.

  • 5/5 Hardik L. 1 year ago on Google
    I am from Australia and was visiting family in India. I was looking for a good physiotherapist to fix my right arm as I had frequent tingling sensation going from my neck to my fingers due to any injury. I got to know of TheraCure through google and decided to visit. Everyone (Dr Pooja, Dr Arva and Vineeta) were very friendly and they connect with the patients . Dr Arva treated me and did not only look at the specific problem but complete body including posture and alignment. She recommended 5 sessions for my treatment and identified and fixed issues that I wasn't aware of until she pointed them out. Dr Pooja also discussed my case with me and kept checking up on me during my visits. And Vineeta was very proactive in terms of managing appointments, sending reminders and following up as necessary. Various treatments were done like electrotherapy, cupping, needling , massaging and exercises for different areas of my body. After 5 visits I feel much better and would definitely recommend this place to anyone who needs knowledgeable , kind, friendly and patient physiotherapist

  • 5/5 ASHISH M S. 1 year ago on Google
    I went to TheraCure to address bicep and tricep tendinitis in my upper right arm/shoulder. At the time of my first visit, the pain level was quite high and movement quite restricted. Pooja did a thorough consultation to diagnose the “pain points” (quite literally) and then over the following 4 weeks, she and her staff treated me with 2-3 visits per week. Pooja has an array of treatment options in her clinic and we went through several of them during my treatment. Pooja was continuously monitoring my condition and improvements and was quite receptive to modifying treatments along the way. Her entire staff is also very well trained and helpful. My pain began to reduce in about 2 weeks and by the end of the 4 weeks, I was nearly pain free and had regained 90 % mobility. I would highly recommend TheraCure Clinic for physiotherapy. Thanks Pooja, Vinita and staff! Your help is greatly appreciated.

  • 5/5 Jugal C. 1 year ago on Google
    I was diagnosed with patella maltracking when I reached out to Dr Mehta for help. She was extremely professional and dedicated and was readily available for a Zoom call within a few days (I’m based in Australia). She patiently guided me through exercises and stretching routines to help ease the pain and build muscle. It’s been 2 weeks now and I’m already feeling 70% better than when I started going to her. She’s always available on WhatsApp and messages regularly to check my progress. I would definitely recommend her services!


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